<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 15:23:20 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/supplements/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sleep is a Nootropic 🌙 Stacking sleep supplements and “sleep tech” for serious slumber]]></title><description><![CDATA[As Biohackers, we are perpetually on the hunt for the "thrust"--that elusive, boundless well of energy and motivation required to kick ass through the day. We obsess over stimulatory molecules,]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/a75b1d70</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/a75b1d70</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 26 Mar 2026 08:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwyMYx5rqy9vFZMnbeMhRu3KsA83BYsWYwubDheuhU7JSWs1ZqwLhfBJebHRqbue7EaAQ9VQQHrqxPknK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Inner Beauty vs Outer Beauty" is a LIE 🎙️ with François Vix of GliSODin]]></title><description><![CDATA[Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is]]></description><link>http://direct.ecency.com/hive-127096/@jeroseland/lcjabitn</link><guid isPermaLink="true">http://direct.ecency.com/hive-127096/@jeroseland/lcjabitn</guid><category><![CDATA[hive-127096]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 03 Mar 2026 23:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQxwcAgfSAj5iYcUtAPpQhQuNnnuu85neTcWP1x53sGJYGseiQvUa3vjBW1VuMkNMqPjDtw4NGAtPXeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Connection to the Moon Landing (Conspiracy?) & More 🎙️ February Biohacking Q&A #24]]></title><description><![CDATA[We answer the following Biohacking and lifehacking questions in this February Q&A podcast... 10:17 My connection to the moon landing (conspiracy?) 23:14 Is Maca an athletic performance enhancer? 32:45]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/xgxzmgwk</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/xgxzmgwk</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 27 Feb 2026 23:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQzcEVcfAGTxygzDa6btLyXN3KFNYv1ApR96PTnSFw1fbykEpj9175HrZtRLtV8P52yLFn6LSP335Gce?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NMN 🧬 The Epigenetic B-Vitamin for Smarter Genes]]></title><description><![CDATA[NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that is exciting practitioners]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/hdxrsvjf</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/hdxrsvjf</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 14 Feb 2026 06:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQxwcAgfV9KLBJT1oaqPNPJjMbwSWMBe8HH9QspRxTkBCKaYFDBLnSrT9QgPEHDkdvbrc1D28j4JWDgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[According to science:  most supplements are completely unnecessary ]]></title><description><![CDATA[I kind of really don't like the supplement industry nor the people who are all over the internet, including very popular people like Joe Rogan, who keep pushing the latest thing on us as if it was some]]></description><link>http://direct.ecency.com/hive-176853/@normie.fitness/according-to-science-most-supplements-are-completely-unnecessary</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@normie.fitness/according-to-science-most-supplements-are-completely-unnecessary</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Sun, 01 Feb 2026 23:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuf3nPx37UfveTpVxeULLcKz7M6KYw71svhaHdGixUEgZA8NREfE228sAfJJiUd4H57nDF1iCLQn3Lf7DZuRLZs7YurxsMiyjnvsYUAhoAtv4nsigUHMoJiqwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The "supermodel" diet hack? Jonathan's daily Nootropic stack? & more  🎆 January Biohacking Q&A #1]]></title><description><![CDATA[With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking, Nootropics, to lifestyle philosophy and beyond... 1:10 Which diet supplements should I]]></description><link>http://direct.ecency.com/hive-111050/@jeroseland/imoyiuuf</link><guid isPermaLink="true">http://direct.ecency.com/hive-111050/@jeroseland/imoyiuuf</guid><category><![CDATA[hive-111050]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 29 Jan 2026 23:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwToidZuYw4JbEdcjP7PWWQwEbo96xfUSoNcGNDSbvMq2uBMjPn64wYw96cMP4AS7Hdeh6ZUi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Gut-Brain Connection Is Weirder Than You Think 🎙️ with Gabe Dough of Good Bru]]></title><description><![CDATA[The gut-brain connection is deeper, weirder, and far more literal than we ever imagined. For years, we’ve been told that our 'gut feeling' is just a metaphor for intuition. But recent science suggests]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/qkhfefkf</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/qkhfefkf</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 11 Jan 2026 23:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwY8KTKDYnMbGs4aWDLVDKRMTPWP1ZeFLCxAd68KaJ46t1CKKszoHsJR1uYoKEwxLuXopDFcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Legs Day And Supplements Ready!!]]></title><description><![CDATA[Buenitas amigos de hive deportes. Un día de piernas aplicándole un poco de glúteos y femoral, no es que me haga muchas fotos en el gimnasio, porque me gusta respetar la privacidad de las personas, y trato]]></description><link>http://direct.ecency.com/hive-189157/@marialeovalless/legs-day-and-supplements-ready</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@marialeovalless/legs-day-and-supplements-ready</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[marialeovalless]]></dc:creator><pubDate>Thu, 18 Dec 2025 23:47:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpwrGAp45WKwgAaUaJnmHfvZ7RZqiyQWoaX2ofKhcUa7JpXe4tBzmL2MRouP7xYVNr6gT58ZwDFkPHFYcgHFuQ4LxV73XGrBdtBCCjDMheZLttNgY9VnffbNXQNMdfWF5YY2SAAbEJy9gx7aFasjQPXrWcJ4AjXMgqddE3tjrWP7DmiLQ7Rb1zE2qVLvJRd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get expert advice on pills and powders]]></title><description><![CDATA[On social media these days we find almost everyone has become a Doctor. Most of them I find are paid promotions from influencers, who are just taking advantage of their positions on social media. Supplements]]></description><link>http://direct.ecency.com/health/@nainaztengra/get-expert-advice-on-pills-and-powders</link><guid isPermaLink="true">http://direct.ecency.com/health/@nainaztengra/get-expert-advice-on-pills-and-powders</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[nainaztengra]]></dc:creator><pubDate>Fri, 12 Dec 2025 09:15:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhnviFk8CgqbCSVH8kvAUTBcAjEMMwa9B5D6DSo9YWw1ZqdkzE2EMS4e92bpNhSBPG4Cks4tT5p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifehacking longevity? Start with storytelling 🎙️ with Edward Van Harmelen of Youth and Earth]]></title><description><![CDATA[My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/soitdrjy</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/soitdrjy</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 29 Nov 2025 08:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvSvsXEEKD3R7SvVmJLwyjx61PKj2jTtVpJRfTM98eg4HE8SSj9yUFpLKDZioGAa1mfrR7vPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MCT: 1/3rd of the ketogenic breakfast of champions!]]></title><description><![CDATA[I've been starting my mornings with some extra ketosis-powered pep in my step after sipping MCT-infused coffee. Bulletproof-style coffee is how many high-performance biohackers around the world start their]]></description><link>http://direct.ecency.com/hive-131588/@jeroseland/mexvliab</link><guid isPermaLink="true">http://direct.ecency.com/hive-131588/@jeroseland/mexvliab</guid><category><![CDATA[hive-131588]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 07 Nov 2025 23:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeDzzeDxhyYRawrGosJK5CJoFjwU7oWjt6NyvAJjKK51QrjxgdVxWswAgswz48Sv9jdY1qFUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 7 Reasons Health Experts Recommend NOW Candida Support Supplements]]></title><description><![CDATA[Fatigue, discomfort, or feelings of exhaustion and sugar cravings can derail life’s activities and complicate functionality. People often overlook that these issues can derive from an unbalanced gut. Taking]]></description><link>http://direct.ecency.com/now/@andyrobert/top-7-reasons-health-experts-recommend-now-candida-support-supplements</link><guid isPermaLink="true">http://direct.ecency.com/now/@andyrobert/top-7-reasons-health-experts-recommend-now-candida-support-supplements</guid><category><![CDATA[now]]></category><dc:creator><![CDATA[andyrobert]]></dc:creator><pubDate>Fri, 24 Oct 2025 19:30:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGAcHhafUgdg4ZJ5FLYQNRNoJBMcWRPeBqnDDRJ9UTcF6o8n5kW5TbrCzTydYSzrUEQLXwMFEKt2UWKD4MPo25fsSQPAKPRgon7ez3X2S7ShupKQZ1DePTWDbu82s4A3vF8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Supplements - 10 Rules (ENG/ITA)]]></title><description><![CDATA[Food Supplements - 10 Rules (ENG) Hi everyone, today we're talking about dietary supplements. Do you really need them in your diet? I hope you enjoy my work. If you're interested in other health and]]></description><link>http://direct.ecency.com/hive-146620/@ghilvar/food-supplements-10-rules-engita</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@ghilvar/food-supplements-10-rules-engita</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[ghilvar]]></dc:creator><pubDate>Thu, 23 Oct 2025 11:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqf5bFxmuXACi6qDG76H13FCUkzUmiBgcDvtB7EpcjxCEswHDjCNReSq5WyPi59Z4zrW9zdD9d6wSgkKMbq5sTscBY1dyUYFkz8Vy5XETk8j8nQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking in Bulgaria and the "Sarcosine Conspiracy" 🎙️ October Biohacking Q&A #27]]></title><description><![CDATA[Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions... 5:00 Is Bulgaria a good country for Biohackers? 21:42 Is there a Big Pharma]]></description><link>http://direct.ecency.com/hive-118095/@jeroseland/buqzzqvw</link><guid isPermaLink="true">http://direct.ecency.com/hive-118095/@jeroseland/buqzzqvw</guid><category><![CDATA[hive-118095]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 01 Oct 2025 22:17:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVzSZrddTxjj3ZKZxuepBkaJmrM41PPEBBMyxN9DDixS3dzbd3Z93VSzUu3iLf7uPTYXNrtUFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LiveGood: Revolutionizing Wellness with Affordable Products and a Powerful Income Opportunity]]></title><description><![CDATA[In a world increasingly focused on health and wellness, the cost of maintaining a healthy lifestyle can often feel prohibitive. From premium supplements to organic foods, the price tags can quickly add]]></description><link>http://direct.ecency.com/livegood/@access/livegood-revolutionizing-wellness-with-affordable-products-and-a-powerful-income-opportunity</link><guid isPermaLink="true">http://direct.ecency.com/livegood/@access/livegood-revolutionizing-wellness-with-affordable-products-and-a-powerful-income-opportunity</guid><category><![CDATA[livegood]]></category><dc:creator><![CDATA[access]]></dc:creator><pubDate>Mon, 15 Sep 2025 07:18:36 GMT</pubDate></item><item><title><![CDATA[Many vitamins are not what they say on the bottle]]></title><description><![CDATA[If you aren't new to the fitness game, you probably already know this. I was digging through all the case files that have probably been intentionally buried on the internet that involved various independent]]></description><link>http://direct.ecency.com/hive-176853/@normie.fitness/many-vitamins-are-not-what-they-say-on-the-bottle</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@normie.fitness/many-vitamins-are-not-what-they-say-on-the-bottle</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Mon, 08 Sep 2025 05:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuf3nPx37UfveTpVxeULLcKz6iQeFAsZb6qMyBvX4rk4DS9J9oJovN4fbKyWsqxdqZoVfmq3yw4C57X5UQtf16xMnNZXBCxSLC4X6EQiSrH3Z2yDJswc84kjR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DMAE vs Centrophenoxine 🔬 Double-Edged Swords for Hacking the ACh System]]></title><description><![CDATA[This stimulating class of drugs hacks the chemical domain of the essential neurotransmitter Acetylcholine(ACh), which may NOT be a good thing. ACh is one of the three essential Limitless neurotransmitters.]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/jnzdtvve</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/jnzdtvve</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Thu, 07 Aug 2025 22:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1WFksxZcL4xpJpJFCQxaFQFQnKrrXDSxxDC9KfuHjyL9KTpm2kqCG5wa9bAS6oZWAALxWipn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Tinctured Tranquility" 🇮🇳 Biohacker Review of Ashwagandha and Recent Research Overview]]></title><description><![CDATA[The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully]]></description><link>http://direct.ecency.com/hive-141827/@jeroseland/ucsykust</link><guid isPermaLink="true">http://direct.ecency.com/hive-141827/@jeroseland/ucsykust</guid><category><![CDATA[hive-141827]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 06 Aug 2025 07:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVt6AL3xqrKTC6WHpMfGPxy26nxw6mMzjbrYDYZnhZo5xbqLrQWxJMahWGQWYiiLAHEGM5QCTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lifehacks for energy and focus, memory enhancers & more 🎙️ August Biohacking Q&A #15]]></title><description><![CDATA[I'll be answering some of the July Biohacking and lifehacking questions in this Q&A podcast. Sorry, I've been out of touch lately! I'm about to unveil a new project that has been consuming me, and]]></description><link>http://direct.ecency.com/hive-142055/@jeroseland/czzyvphy</link><guid isPermaLink="true">http://direct.ecency.com/hive-142055/@jeroseland/czzyvphy</guid><category><![CDATA[hive-142055]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 03 Aug 2025 22:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxcJ9QzAjU61PWc3zddn4bQ5xE1CQeSJB98RrNua4tbqHbPjrRXuDHMFuAzfNgewnRbCSsYvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Handful of Pills!]]></title><description><![CDATA[A box filled with medication is delivered as regular as clockwork every thirty days, without having to send a reminder. My medical aid's designated service provider gets a load of business from members,]]></description><link>http://direct.ecency.com/hive-106316/@lizelle/a-handful-of-pills</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@lizelle/a-handful-of-pills</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[lizelle]]></dc:creator><pubDate>Mon, 28 Jul 2025 21:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqu3FrFCdH4jezdduezG3Cqsv1dSRxGemvEdYkVaAanUdiXwDsKJBips1LzWkeAwQiwWxF1zznKrkuexisjPemBFtYTpGVL1G2y1BPZvzyjfFzYE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>