<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 23:11:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/swcneoxianneoxian-swc/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina de empuje desde casa -Esp/Eng- Pushing routine from home]]></title><description><![CDATA[Street Workout Community Rutina de empuje desde casa Pushing routine from home EspañolEnglish Hola amigas y amigos de Street Workout Community (SWC). Luego de estar unos días en recuperación, ya me encuentro]]></description><link>http://direct.ecency.com/hive-108943/@neroxstrong/rutina-de-empuje-desde-casa-esp-eng-pushing-routine-from-home</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@neroxstrong/rutina-de-empuje-desde-casa-esp-eng-pushing-routine-from-home</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[neroxstrong]]></dc:creator><pubDate>Thu, 02 May 2024 03:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnE2SopxcfebmC1E33dehB2TLRRxXAuSXzMeYixHwgw4BBHaUodgK2WrF67Wxk6Sd4gDmW9iQxircZeB9uxy3ocpCsVME6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mis ejercicios favoritos para antebrazo/Español/-/English/ My favorite forearm exercises]]></title><description><![CDATA[Street Workout Community Recopilación de mi rutina de antebrazos Compilation of my forearms routine SpanishEnglish Hola amigas y amigos de Street Workout Community (SWC). En esta oportunidad les comparto]]></description><link>http://direct.ecency.com/hive-108943/@neroxstrong/mis-ejercicios-favoritos-para-antebrazo-espanol-english-my-favorite-forearm-exercises</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@neroxstrong/mis-ejercicios-favoritos-para-antebrazo-espanol-english-my-favorite-forearm-exercises</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[neroxstrong]]></dc:creator><pubDate>Fri, 26 Jan 2024 09:01:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckF7Qbi5LTG59XEpfbUDDiQ6dfFVAnBrJHUj6F6pcUERMLtKMbeNS12Z26qS4cf9cKDDKQMDBko18YtyBUdq2NzTL1PD2n?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>