<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 21:06:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sweatitout/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[## SWEAT IT OUT!
Obligatory video after exercising... Lol

#sweatitout ...]]></title><description><![CDATA[SWEAT IT OUT! Obligatory video after exercising... Lol #sweatitout #video #tiktok #microblog WATCH THIS VIDEO ON DBUZZ]]></description><link>http://direct.ecency.com/hive-193084/@harulovesanime/ycaorfohptdyhkk96yetwt</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@harulovesanime/ycaorfohptdyhkk96yetwt</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[harulovesanime]]></dc:creator><pubDate>Sat, 28 May 2022 03:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDkQLCrvsTb7XSyfTW9uwvRd2LjmbqVV3h9Gbow5b7a8jmXJcQW7jFsoMBHys?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I took selfie at the gym this morning]]></title><description><![CDATA[Hello good day to all steemit friends & followers.. Here's the pictures of me at the gym. I had a really good workout done today it was very intense.this is was exactly what I needed i got sweat it]]></description><link>http://direct.ecency.com/fitness/@allyson19/i-took-selfie-at-the-gym-this-morning-gkc3ttmo</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@allyson19/i-took-selfie-at-the-gym-this-morning-gkc3ttmo</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[allyson19]]></dc:creator><pubDate>Fri, 25 Jan 2019 09:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixE4DPmWtiSrzCj3npDkdLjjxWJpwSy6ZGT1VhARPz1r7XQDuLPZVxNt38XSUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Four in one]]></title><description><![CDATA[4 exercise in 1machine,love this kinds of workout.this one is a great upper body circuit using lat pulldown machine that works back & arms]]></description><link>http://direct.ecency.com/burnbabyburn/@allyson19/four-in-one-jkqp9wzl</link><guid isPermaLink="true">http://direct.ecency.com/burnbabyburn/@allyson19/four-in-one-jkqp9wzl</guid><category><![CDATA[burnbabyburn]]></category><dc:creator><![CDATA[allyson19]]></dc:creator><pubDate>Sat, 03 Nov 2018 12:24:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3NJww7tXib1rakcnLkz8HVxZo9BVAk1RR4m6rawEJCoWMBFa5X3eKVKM8d4De1quSHRysc3J9iNsJhRVx6bMozPTdSpcXCD53ySA3uW1x6CQusjNSLGmk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early walk]]></title><description><![CDATA[Morning walk at 5:30 in the morning]]></description><link>http://direct.ecency.com/feelingtheburn/@allyson19/early-walk-0owzwzmr</link><guid isPermaLink="true">http://direct.ecency.com/feelingtheburn/@allyson19/early-walk-0owzwzmr</guid><category><![CDATA[feelingtheburn]]></category><dc:creator><![CDATA[allyson19]]></dc:creator><pubDate>Wed, 31 Oct 2018 08:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3NJww7tXib1rakcnLkz8HVxZo9BVAk1RR4m6rawEJCoWMBFa5X3eKVKM8NUvZSbDy4U6V6nHkB1YkFdq9V5EoAzoj6JHTxq4rgj8iGY7sKmkUCeAmDYcW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[warming up!.]]></title><description><![CDATA[hello mga kabalen .. mekeni pu makyabe kayu at mag papawas tamu! para maging malusog! Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/sweatitout/@allyson19/warming-up--2018-01-17-10-29-33</link><guid isPermaLink="true">http://direct.ecency.com/sweatitout/@allyson19/warming-up--2018-01-17-10-29-33</guid><category><![CDATA[sweatitout]]></category><dc:creator><![CDATA[allyson19]]></dc:creator><pubDate>Wed, 17 Jan 2018 10:29:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPebHPEQS3FMSdeuopNYt8mH4GKbzwcyFMMsamgxSGMy3NsFYbdDDtTx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jazzercise. Interval fusion]]></title><description><![CDATA[Interval fusion done! . Tonight felt almost normal to my usual stamina n strength. Which felt good! Its a sign that im back on track! Was sweating like crazy! And the readings were not bad! Hopefully i]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/jazzercise-interval-fusion</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/jazzercise-interval-fusion</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Thu, 07 Dec 2017 14:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyA6STyJpGiwZ5DkmQfUScfq7D2Jm6RwK1TcvTY8cRkYf9GM6YEDDNoj4DPgM1kgWNvdH9kKApnpTBseAmYCtDc8FP5yJtxWfLs8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Workout. Jazz it out!]]></title><description><![CDATA[Flipfusion night done! This is my usual routine every week. Attending jazzercise classes 3 to 4 times a week. Which brings back a puzzle into my head. Who am i cheating with? The food or the workout? Lets]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/workout-jazz-it-out</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/workout-jazz-it-out</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Wed, 06 Dec 2017 14:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvd9x8mPWN2M9vPiQP8cCzdyN6xf6VCFyBThuuZ9dhdJnXV4NXdtsYv36iFgUB3GNUw5ikCFXevrdoN2QgieJPhcHGcuVeZ4pKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My shoes need some loving]]></title><description><![CDATA[I miss the sweat!!! I miss the workout!!! I miss the pain!!! Its been like..... five days since my last workout. Not that long.... but..... dang it! I crave to move! I crave the heart pumping moments while]]></description><link>http://direct.ecency.com/jazzercise/@tatiariff/my-shoes-need-some-loving</link><guid isPermaLink="true">http://direct.ecency.com/jazzercise/@tatiariff/my-shoes-need-some-loving</guid><category><![CDATA[jazzercise]]></category><dc:creator><![CDATA[tatiariff]]></dc:creator><pubDate>Tue, 05 Dec 2017 13:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LJMWDfPk7DcgKtNmiNvcG8vYigj5T5w9zySG4bgmhXuZMsggKNbiAx2eA7sKukhyZmQGX5QNcfeGwwVsWpxsSqc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>