<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 00:57:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/swimming/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Day the Swim Finally Happened]]></title><description><![CDATA[It was just a normal day when we were eating, then suddenly my aunt called. She said the swimming pool was already fixed. ‎ ‎She even showed it to us on video, and looked for Ryzen, because he is the one]]></description><link>http://direct.ecency.com/hive-141359/@mayt/the-day-the-swim-finally</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@mayt/the-day-the-swim-finally</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[mayt]]></dc:creator><pubDate>Wed, 15 Apr 2026 05:14:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zpk6RUFmmW6FCq8cep6ho3EprBf35rhmEdekjXH7zUWQQmeD28qRgS58WFVxsgZg8DBMvRoWXfep1U19UwMmXC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Visiting my mom at NUE Riverest Condominium]]></title><description><![CDATA[As advised before, my mom recently moved to a new condominium, named NUE Riverest. It’s known as a riverside resort-style condo on the Chao Phraya riverfront where you can experience the Chao Phraya River]]></description><link>http://direct.ecency.com/life/@tangmo/visiting-my-mom-at-nue</link><guid isPermaLink="true">http://direct.ecency.com/life/@tangmo/visiting-my-mom-at-nue</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tangmo]]></dc:creator><pubDate>Mon, 13 Apr 2026 11:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2xrUpxynFs9SFNnn3DQjszs5GRiTLyE86cC3K6qaAn4GvJskW2AnWqKX3efcjhoxNAfS3Ha6rZy8UGWmusVSc2KzWbyUwngoQFQf5s9nhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First swim of the season!  Pool far too busy to enjoy]]></title><description><![CDATA[I made a mistake in my plan yesterday. Because I don't feel like I am workout out my upper body as much as I would like to, I decided to go to the local pool for some laps and when I do this, I normally]]></description><link>http://direct.ecency.com/hive-176853/@normie.fitness/first-swim-of-the-season-pool-far-too-busy-to-enjoy</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@normie.fitness/first-swim-of-the-season-pool-far-too-busy-to-enjoy</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[normie.fitness]]></dc:creator><pubDate>Wed, 08 Apr 2026 04:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHxxwXe8reGHyoLNSJuFrWug3BwS3JV1UTXbfZcx7yNS4aFywrRnxs7KdCpYFi3xfN5qQyp8M7FAhdy3szG7qmhtGeey1rUdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Cool Blue Waters of Katribu Pool]]></title><description><![CDATA[Katribu Pool is a resort hidden in the Municipality of Josefina, Zamboanga del Sur. It is located in a part of the municipality you would not believe a resort would even exist, but yes it exists in there.]]></description><link>http://direct.ecency.com/hive-163772/@arenaofroses/the-cool-blue-waters-of-katribu-pool</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@arenaofroses/the-cool-blue-waters-of-katribu-pool</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[arenaofroses]]></dc:creator><pubDate>Mon, 30 Mar 2026 11:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPw3MNFedyCwd9DRKU2peqetq76PdDCvCrk7GX5eyH97ndHSWZDwQXdd5g3Mj6NPR8JrSKjy7nEv3m9yGqPWcTG11yXnz1AzBDtNvpGqWXSssUQNpcHV4a2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[more fun and swimming: March 27 2026]]></title><description><![CDATA[I didn't know that elliptical could be chosen as an activity here in actifit... In fact I hoped it would be my last one but unfortunately it doesn't look like this. I'm sure already now that tomorrow I]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260328t120829691z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260328t120829691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 28 Mar 2026 12:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unRxDx9abxbPK5ehhRd5WbR1J59eijisC7wri6X8C1qE4PLY6Pc4k1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🦭🌊Sealion Holozing fanart 🦭🌊]]></title><description><![CDATA[Hello guys! Today I decided to make a fanart of the evolved form of the Sealion. In the reveal blog it was mentioned that this evolved form can unleash these jellyfish like creatures into the battle when]]></description><link>http://direct.ecency.com/hive-131131/@solumviz/sealion-holozing-fanart</link><guid isPermaLink="true">http://direct.ecency.com/hive-131131/@solumviz/sealion-holozing-fanart</guid><category><![CDATA[hive-131131]]></category><dc:creator><![CDATA[solumviz]]></dc:creator><pubDate>Wed, 25 Mar 2026 18:12:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCKAZ43DmxGQK9yfL5jHn1ZV83PiFKMQ3zzHCXZ7GD1vno1YTEPdJgBujNtc7zGTCjxpC8dCKnsg5CxtdkKZDNJBSYj38q9z5sSjXPwzd53e376gn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 2809 | Back To Swimming, Dog Walk & Cinema]]></title><description><![CDATA[I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued]]></description><link>http://direct.ecency.com/hive-187189/@byebyehamburgers/day-2809-or-back-to-swimming-dog-walk-and-cinema</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@byebyehamburgers/day-2809-or-back-to-swimming-dog-walk-and-cinema</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[byebyehamburgers]]></dc:creator><pubDate>Wed, 25 Mar 2026 08:50:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCQ2YKUxbQ6MYaZbBy17yBwgHacEff6TP1r6WB4M7DNZE2rK62wHyoUWQuYoa4DtQX3FxTupX5mBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[careful test: March 20 2026]]></title><description><![CDATA[Not very positive news for my knee. I tried to run very slowly to limit de pain and continued till 5k. After that I went for some elliptica which is damn boring. Like this I want very tired and could do]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260321t225407574z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260321t225407574z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 21 Mar 2026 22:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhCt4faNgQHoqkX1n9kknNN3iPS16eUrpGA2T8MTzWW9nFvrhVfphTk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Swim focus: March 14 2026]]></title><description><![CDATA[Just aan easy run today because of the championships tomorrow and trying to focus on swim technique. Really strange but instead of better I've got the impression that every time in going slower and worse.]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260314t225945399z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260314t225945399z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 14 Mar 2026 22:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpLY6rnnfX66djtHg16Aei2A9aJd6jhYTpDBct8ncY6Xu18GeTBhn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running and swimming: March 6 2026]]></title><description><![CDATA[Running slow with my daughter but like this 10k were passing fast and that was the objective. Afterwards a swim but cramps in my feet and legs showed an overall tiredness because of the long run in Monday,]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260307t220128669z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260307t220128669z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 07 Mar 2026 22:01:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGTr84GihWGAHn4DmzMH5iYEQgL2e3Gp2Fxth57JpjLhUnBf5TZUNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(ESP/ENG) Piscinada bajo un hermoso día soleado ☀️// Swimming pool on a beautiful sunny day ☀️]]></title><description><![CDATA[Hace unos días atrás estuvimos en un cumpleaños piscinada, el sol y el cielo estaban preciosos mis hijos la pasaron increíble y por supuesto yo también, me pude relajar y armar la tertulia que tanto me]]></description><link>http://direct.ecency.com/hive-187189/@yris89/esp-eng-piscinada-bajo-un-hermoso-dia-soleado-swimming-pool-on-a-beautiful-sunny-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@yris89/esp-eng-piscinada-bajo-un-hermoso-dia-soleado-swimming-pool-on-a-beautiful-sunny-day</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[yris89]]></dc:creator><pubDate>Tue, 03 Mar 2026 01:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhysZJonNbwes3MeXJGUxa9paHSxbvMgRA5GsAQccHJf71GkwrBWfhejn3byFi88Y3eJSMmiTQDMtoqUya4AoLHqE8FMV1j8FPMMJFQyJ1RUKH7ZqqCQQLZAAn1KoBuq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running and swimming: February 28 2026]]></title><description><![CDATA[Like on a usual Friday but not running too fast because of the competition tomorrow and tried to swim with a small buoy between my legs in a new attempt to improve my technique #aliveandthriving This report]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260228t220636115z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260228t220636115z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 28 Feb 2026 22:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwafRdehx1KpABeorQe1E8rjBS3tJu4nKCeEnTDcMXNP59Ed5s9tCcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Splashes: A Thank You Celebration Filled with Fun]]></title><description><![CDATA[Last Sunday was not just about swimming. It was our way of saying thank you to our hardworking personnel who helped us in the renovation of our Kingdom Hall. ‎ ‎We traveled at the Casita de Familia on]]></description><link>http://direct.ecency.com/hive-188409/@mayt/happy-splashes-a-thank-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@mayt/happy-splashes-a-thank-you</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[mayt]]></dc:creator><pubDate>Fri, 27 Feb 2026 08:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq6qWN14jZiqWCi85r4WwwVbGxAg7uSWWkKt74ArEMj6u49drLB6nAEmFcRePZpk5S1SX9KrK5gisy5jbepRot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 23 2026]]></title><description><![CDATA[Jaro se pomalu hlásí o slovo. Po dlouhé době jsem byl plavat, tentokrát v bazénu na Ponávce. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@hairyfairy/actifit-hairyfairy-20260224t185144073z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@hairyfairy/actifit-hairyfairy-20260224t185144073z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hairyfairy]]></dc:creator><pubDate>Tue, 24 Feb 2026 18:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKQQnKpYw9Y8VGJu1TUYXitgwzwd73UMGFxrQgQua12Jaga4hqoqzea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friday: February 20 2026]]></title><description><![CDATA[This means running and swimming after a tiring work week. An exhausting weekend to come with a mountain trail on Saturday and a duatlon on Sunday... #aliveandthriving This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260221t221829542z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260221t221829542z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 21 Feb 2026 22:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't Take My Ocean Away]]></title><description><![CDATA[I can't stop pinching myself - an internal job bubble pops as I do, floats to the surface, and forms again. I live here, I live here, I live here. It's all the more miraculous for the leaving - like getting]]></description><link>http://direct.ecency.com/hive-106316/@riverflows/dont-take-my-ocean-away</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@riverflows/dont-take-my-ocean-away</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[riverflows]]></dc:creator><pubDate>Tue, 17 Feb 2026 07:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennC6ZnBYuthES1kLaJE7gpyo2wJUvDMC1R6qUz8QkesrATjf4V7jcREpifsVm1nmX3uQx1uorXA3EfATEywtjkLEyVEfDbtLw2YZEy2wS2SC1txoN6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2026]]></title><description><![CDATA[Hoy ocurrió algo tonto, y es que por estar tan ausente de la piscina, nadé solo 500 metros y estaba exhausto, me costaba hasta respirar, pero era por tanto tiempo sin nadar. Necesito ponerme al día y entrenar]]></description><link>http://direct.ecency.com/hive-193552/@ledcerv/actifit-ledcerv-20260215t044751277z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ledcerv/actifit-ledcerv-20260215t044751277z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ledcerv]]></dc:creator><pubDate>Sun, 15 Feb 2026 04:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running and swimming: February 13 2026]]></title><description><![CDATA[The usual routine on a Friday evening... Done running and some swimming. On beforehand I had been thinking about some quality running, but at the end I felt so tired I was doubting to do anything more]]></description><link>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260214t225307884z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260214t225307884z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Sat, 14 Feb 2026 22:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujWhycr9JKS59BNAe8dh12td14wJRhuFTSF1evw3TdKKiPtBZNvjznr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Dreamy Getaway: My Vacation at Bouna Vita, Panglao]]></title><description><![CDATA[Dining was one of the activities that I enjoyed during the stay in Bouna Vita. The resort restaurant was conversant with the local and international food. The cuisines served all the meals were healthy]]></description><link>http://direct.ecency.com/hive-163772/@michelleeeeys/a-dreamy-getaway-my-vacation-at-bouna-vita-panglao</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@michelleeeeys/a-dreamy-getaway-my-vacation-at-bouna-vita-panglao</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[michelleeeeys]]></dc:creator><pubDate>Thu, 12 Feb 2026 01:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKUtLgbPxWSQ7wakNyGZU2oz2UymLzhaPcgjvYVgaZVv314KgFPodbQWcUWyVpQV67RfZo6SZj58CCv2dfvUfy9ZmA1vFyP2MZDysBQGtxtesPNJ1LSHgUAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Do You Mean, You Can't Swim? ]]></title><description><![CDATA[Lately there's been a spate of shark attacks (likely due to a lot of rain up north flushing water out around estuaries, increasing food and decreasing visibility = more sharks) here, including one 12 year]]></description><link>http://direct.ecency.com/hive-126152/@riverflows/what-do-you-mean-you-cant-swim</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@riverflows/what-do-you-mean-you-cant-swim</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[riverflows]]></dc:creator><pubDate>Tue, 10 Feb 2026 08:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJ4fF1S1GVFuPqHM7eaPSeLfoaKK4xzD6NT8WcXoehqqKtv9io7j6WJC2GAZTmnqVpacWaT7NdRreGGBxmKHnhpUYbfNEdejSXf6mQkQEWpr95ZyX7L?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>