<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 13:28:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/switchoff/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Are you taking that action to CONNECT or DISCONNECT?]]></title><description><![CDATA[A bath is self care, right? A glass of wine with friends is good, right? It's wonderful to meditate, yeah? The answer depends on WHY you're taking that action. Let me explain. If you're doing the thing]]></description><link>http://direct.ecency.com/hive-148441/@consciouscat/are-you-taking-that-action</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@consciouscat/are-you-taking-that-action</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Sat, 25 Sep 2021 02:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8cPebJMyFcQUgE32Wz8erWJ3qvAe9uHk67B6uKH7h1WDS9NbJzyCaaUzTc7AWonbHraYD3rEWTkaXVRRE2JiwXEuM8QqnATFSPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Any Skyrim Fans here? Yes!]]></title><description><![CDATA[That’s the name of a post I read today and yes I am a ESO Skyrim Fan. I loved it for many of the same reasons mentioned by @shortsegments. I quote:’I have played this game for a long time, mostly weekend]]></description><link>http://direct.ecency.com/bat/@shortshots/any-skyrim-fans-here-yes</link><guid isPermaLink="true">http://direct.ecency.com/bat/@shortshots/any-skyrim-fans-here-yes</guid><category><![CDATA[bat]]></category><dc:creator><![CDATA[shortshots]]></dc:creator><pubDate>Mon, 08 Jul 2019 08:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ3HtoB2uNCQt8uCP8Q45KfGeaWFaofFByiRVnyotQWQLJjjmyrvMuGqvK5UHv9YXA6EjpNpXyt4WHc7XyyKYhuToP1uifdAj8xdztzxtQK8dj2XTAVxUhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Previews Are Over, It's Showtime, The World Is Watching - Episode 1635b]]></title><description><![CDATA[Sessions says the US will not partner with groups that are against the US. People are tired of fake news and the people are telling BBC to switch off. The movement is growing more people want closed borders]]></description><link>http://direct.ecency.com/sessions/@x22report/the-previews-are-over-it-s-showtime-the-world-is-watching-episode-1635b</link><guid isPermaLink="true">http://direct.ecency.com/sessions/@x22report/the-previews-are-over-it-s-showtime-the-world-is-watching-episode-1635b</guid><category><![CDATA[sessions]]></category><dc:creator><![CDATA[x22report]]></dc:creator><pubDate>Sat, 11 Aug 2018 00:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHZ9Yj9o1hKpCpWvqagRtzDf2i5zEYTQ5Vg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wise Man Words About Disconnecting]]></title><description><![CDATA[I had to sever my emotional cord to escape the anger and shame that silently slithered through my head, disconnecting myself from the stares and whispers that followed me down the hall. Rebecca Donovan]]></description><link>http://direct.ecency.com/disconnecting/@travelmaster/20171215t071621661z</link><guid isPermaLink="true">http://direct.ecency.com/disconnecting/@travelmaster/20171215t071621661z</guid><category><![CDATA[disconnecting]]></category><dc:creator><![CDATA[travelmaster]]></dc:creator><pubDate>Fri, 15 Dec 2017 07:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQyVgdUYN7bbXfnJucsZDpJVJ8s1eXENckWpM21VVwZngcXHm9ZBgEbGrZ1Uf3H5711RLk1PUuRFFmNuquvMhwcHjfiHAW5bLxe3MqFimsqyTnLQ7Fu7abY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SwitchOff Diabetes2 #4. The joy of salads - well, someone has to make them interesting]]></title><description><![CDATA[Honestly, how many lettuce leaves can you eat? I had to learn what to use to give me taste.     Looks tempting huh? Not.  So lets get on with the recipes. However these are not strict]]></description><link>http://direct.ecency.com/food/@jaygould/switchoff-diabetes2-5-the-joy-of-salads-well-someone-has-to-make-them-interesting</link><guid isPermaLink="true">http://direct.ecency.com/food/@jaygould/switchoff-diabetes2-5-the-joy-of-salads-well-someone-has-to-make-them-interesting</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jaygould]]></dc:creator><pubDate>Fri, 04 Aug 2017 10:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJbSdz9UdZw6fnkENU5sSLmT7Wmyjngn5GjGqjhEEXv6BCaKLr8AVf7wuU9gUn99bRVb2jZkqNYRj4sq5k3vsgLZ3S924WUEdrNMxJri1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intro: I'm sharing my diet that stopped me taking insulin]]></title><description><![CDATA[Diabetic for 6 years, 5 insulin shots a day - something had to change - so I created my own diet based on the low-calorie Newcastle University Biomedicine diet.  It's a 600-calorie a day diet, which]]></description><link>http://direct.ecency.com/food/@jaygould/intro-i-m-sharing-my-diet-that-stopped-me-taking-insulin</link><guid isPermaLink="true">http://direct.ecency.com/food/@jaygould/intro-i-m-sharing-my-diet-that-stopped-me-taking-insulin</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[jaygould]]></dc:creator><pubDate>Thu, 03 Aug 2017 10:40:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaAfMXbT9Tpk4gzvMfoPaicKydo9ZeNRPLpK7zgMTmVGtHqSApT7N2kveQrZzE4sboT4hATAawBbk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SwitchOff Diabetes2 #2: I had to create a diet I could manage and did the job]]></title><description><![CDATA[  I started with Newcastle University's Biomedicine diet. The first time I did it, I dropped glucose levels to below 6* and also dropped 40 pounds (18kg) in weight. But I lapsed. It was the bacon]]></description><link>http://direct.ecency.com/diabetes/@jaygould/switch-off-diabetes2-i-made-a-diet-i-could-manage-and-did-the-job</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@jaygould/switch-off-diabetes2-i-made-a-diet-i-could-manage-and-did-the-job</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[jaygould]]></dc:creator><pubDate>Wed, 02 Aug 2017 09:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rJF8BjA5Gh2AVPBJdb67NQ5ST4JeCuTicd5jQDvhEd9wpZLNZmMX9Rpc6MckLH2Tngt7bpEHzRCavsh3auqh2BnQKhe15Jiah7EAGrTDak2oyucRFEaXD9HbMdmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SwitchOff Diabetes2 #1. Making the decision to come off insulin]]></title><description><![CDATA[Several people have asked me to write this blog after watching me change so much in the last 5 months. With Type 2 diabetes, I'd had  years of injecting insulin 5 times a day, and then I made a mental]]></description><link>http://direct.ecency.com/diabetes/@jaygould/how-i-switched-off-diabetes-type-2</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@jaygould/how-i-switched-off-diabetes-type-2</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[jaygould]]></dc:creator><pubDate>Tue, 01 Aug 2017 23:29:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHekBjEMshVBUEsBGJH7R6d9PmCrrc7jrUFZbD1V5HcQ2bb6P5h5Qw4UEimma7768a741WKhagnRkShtmbKNayo8Sr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>