<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:33:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/swneoxian/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Día De Freestyle: Entrenamiento de Dinámicos]]></title><description><![CDATA[SpanishEnglish ¡Hola, familia de Hive, Liketu y Esency! ¿Cómo están hoy? Espero que cargados de energía y con ese ánimo invencible que los caracteriza. Después de unos días de ajustes y aprendizaje, ¡estoy]]></description><link>http://direct.ecency.com/hive-108943/@steven-sw/dia-de-freestyle-entrenamiento-de-dinamicos</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@steven-sw/dia-de-freestyle-entrenamiento-de-dinamicos</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[steven-sw]]></dc:creator><pubDate>Wed, 23 Apr 2025 03:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3ejZQFLqXedKXKhURdjx14Sr8NSYZmTdw2HQuQXkfFNmNmDbJ1FCDdQWkTrHHhpnecj2vsUvb53nFxERxbjP8H1QBHfnLBEADnhaBbZfeGYFSn9Rx2PK7UhHvsYh2XHuRtc1f5ioZJiSu4EuFmKgoZ99BMGwk6DdzY5CE9zcmdGrobzXUsNPftKTu5JDu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poses fitness post-entrenamiento [Esp/Eng]]]></title><description><![CDATA[Hola amigos de #Hive #Liketu y compañeros de @swc. soy yo de nuevo @carlossaw y hoy les traigo un nuevo post de fotografías de algunas poses fitness que hice el dia de hoy. Empecemos!!! Hello friends of]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/poses-fitness-post-entrenamiento-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/poses-fitness-post-entrenamiento-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Thu, 24 Oct 2024 02:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUA1Si8uQVuafUvSygay9VsRhpUUrWczWzmjDCWqTYdQpBWNnvFQWb14Av6H6HXKdWXRNyoema663AVFnmct33LDWVTHfQ4KCraniPFF5mJ7mEJ7KcJbRCtnQvXxNwMAyyqiWTzvHLd9o3vZAyd8DiNzS7y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Realizando poses post entrenamiento [Esp/Eng]]]></title><description><![CDATA[Hola amigos de #Hive #Liketu y compañeros de @swc, soy @carlossaw y les saludo de nuevo. El dia hoy les traigo un nuevo post de fotografías realizando distintas poses que quise plasmar luego de culminar]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/realizando-poses-post-entrenamiento-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/realizando-poses-post-entrenamiento-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Wed, 02 Oct 2024 03:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUA1Si8uQVuafUvSygay9VsRhpUUrWczWzmjDCWqTYdQpBWNnNdQTLVseyEywbyJydbEddSpnDPMULdepKQ2bEcxhHNtqq2u1pGNhsirkyGLWCARFjoNbAmsiwmyP1kpGShWSHo5AiDLrPfNHxrACLZ2v47?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Retomando entrenamiento de Hefesto [Esp/Eng]]]></title><description><![CDATA[Hola amigos de #Hive , usuarios de #liketu y atletas de #swc Soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi retomo al entrenamiento de hefesto. ¡Empecemos!!! Hi friends]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/retomando-entrenamiento-de-hefesto-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/retomando-entrenamiento-de-hefesto-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Sun, 28 Jul 2024 04:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2CwnDyeL7SRXDBVj6Mv9E1ywiCUQYqtApawXC2GYkq2DR3cvX58RdPeHnApNE98jSky1kuVqs8svrHq63mpDRbTTNp4ShY8jfSopJYznPAkfHJNZJtjZFtepSMFup3VvsNKUUcHPiSPQ36RGb6151ED6sFFYJb2MeZxHQq3ApHvUWK1NrRwXV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenando con anillas en la casa de Sebastián (@aestrals)📷📷//Training with rings at Sebastian's (@aestrals)📷📷's house.]]></title><description><![CDATA[SpanishEnglish Saludos amigos de HIVE y SWC mi nombre es Néstor Rodríguez @nestorrdz-30 en el día de hoy vengo a compartirles unas fotos de lo que es entrenando con anillas en la casa de mi amigo Sebastián]]></description><link>http://direct.ecency.com/hive-108943/@nestorrdz-30/entrenando-con-anillas-en-la-casa-de-sebastian-aestrals-training-with-rings-at-sebastians-aestrals-s-house</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@nestorrdz-30/entrenando-con-anillas-en-la-casa-de-sebastian-aestrals-training-with-rings-at-sebastians-aestrals-s-house</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[nestorrdz-30]]></dc:creator><pubDate>Wed, 17 Jul 2024 17:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUYoFYtAS9xnFnJe25x9zZyKH8eryezAdeY1Sa2A5MfuSUHHPkK8jREaxrHvTU5nJqUu7K9o9uRjhkzbANYjXTnWp8EcJyyMDB4YQnvVTp1eVUjB5bnyDUVJT1PbevchGHwACk7RGfupUmw2xitbd7GEgc88rCcAQmJX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fotografías post entrenamiento [Esp/Eng]]]></title><description><![CDATA[Hola amigos de #Hive , usuarios de #liketu y atletas de #swc Soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías realizando algunas poses después de culminar mi entrenamiento.]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/b51ds-fotografias-post-entrenamiento-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/b51ds-fotografias-post-entrenamiento-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Wed, 17 Jul 2024 14:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2CwnDyeL7SRXDBVj6Mv9E1ywiCUQYqtApawXC2GYkq2DR3cvX58RdPeHnApNE98jggdBRMmPjBrun4ZazRD4H5WxrHg72XbHGjBTA9oXrBDzXohRnAQLtLR7FuzgmCBBuZCwUEunZoTiyP3qHi2obXthiaZt5CvABtx12yLconhgRWmW5VWco?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento de Espalda [Esp/Eng]]]></title><description><![CDATA[Hola amigos de #Hive , usuarios de #liketu y atletas de #swc Soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi entrenamiento de espalda. ¡Empecemos!!! Hello #Hive friends]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/4mgbev-entrenamiento-de-espalda-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/4mgbev-entrenamiento-de-espalda-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Tue, 16 Jul 2024 03:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2CwnDyeL7SRXDBVj6Mv9E1ywiCUQYqtApawXC2GYkq2DR3cvX58RdPeHnApNE98jf9WGtJ3bAdzJrLb35DRS1P1GJfLbd3m3nCNnNVuzET2mJ2MuiuE93xcxzm985RW8ACr5jDq6pGRcFQYEnjzpNpmoBpFWyQFyDnp67QtT3Pd3UHNJi78cf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi estiramiento pre-entrenamiento [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mis estiramientos con liga antes de entrenar ¡Empecemos!!! Hello friends of]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-estiramiento-pre-entrenamiento-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-estiramiento-pre-entrenamiento-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Wed, 01 May 2024 17:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY4WEjFXMqBWcnWuTVSmjfL4sGnfgus7hf6YnHjcRS1wG6VwVjXtq9usWhq6mBU2A3b75KQg3UCw8YNY1HwDM9MbSSLVN4KGhZNZEMJNgmu55jB5dYE84HYw1LjjL6EruD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento de espalda con lastre [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías demi entrenamiento de espalda con lastre. ¡Empecemos!!! Hello friends of Hive and]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/entrenamiento-de-espalda-con-lastre-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/entrenamiento-de-espalda-con-lastre-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Fri, 19 Apr 2024 19:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/DogN7fF3oJDRFfTX2FWi5pAnsujYqzMqcFsYpSovEhkr7W2om5P8wa24Pcwmmdej7Wd5z39iR1Q8XNVtuSNtRzbdgZYhENN24YisWJCAUVYXjLVmbjg9VBTt8ZL42ayTakV6LqdEqPNGzG4mQDXAXrm6yAX6Qs9XrCnoWpFJ39mTmcpitmYfekG1J53FnAfT5pJa4PnFrPNXq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3er lugar en Sets & Reps [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi victoria en la competencia de sets & reps organizada por swc ¡Empecemos!!!]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/3-er-lugar-en-sets-reps-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/3-er-lugar-en-sets-reps-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Thu, 04 Apr 2024 19:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY3U7RJwnGRtXhqHN17EnZ5b6hsdunrx97ZbZ4S67nAJxdM9EiNSp13KxCMJt45zMiSP4ANLqcRR9hgnxstFRyUcgMo5RyehMTYBMjPyV3QHfosACpc9x6bAb9MUAxAE2j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia en la competencia de Sets & Reps [Esp/Eng]]]></title><description><![CDATA[Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de mi experiencia en la competencia de sets & reps organizada por swc ¡Empecemos!!!]]></description><link>http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-competencia-de-sets-reps-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@carlossaw/mi-experiencia-en-la-competencia-de-sets-reps-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[carlossaw]]></dc:creator><pubDate>Mon, 01 Apr 2024 01:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JLypLpqVPBaKaRaoubFyzF8ART61na2a8Kq4PUGKGLzxP1TLxk3Zj5NAvkhCWk7hKY3SwMLyrKNpwmVrQvKz6zo5opANy7oXtvvkqtXiA8EpZf4zVpzdyPXq4rh7cJ3z16nZzM6ePwj5A6bu4ExHhP8Q7z8f8YsdLEKzTLGVDXkRMkPeDLQZyF5rCjDCpketHD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Ejercicios para entrenar la Contracción del abdomen superior e inferior.[ESP🇪🇦|ENG🇺🇲]]]></title><description><![CDATA[Street Workout Community Entrenamiento con solo 5 ejercicios de Contracción abdominal Training with only 5 abdominal contraction exercises SpanishEnglish Un saludo nuevamente amigos y amigas de #Hive y]]></description><link>http://direct.ecency.com/hive-108943/@vroxsser-black/pzgpgjxv</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@vroxsser-black/pzgpgjxv</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[vroxsser-black]]></dc:creator><pubDate>Wed, 29 Nov 2023 20:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdP2w12zuXuCSHuzCENn4PQVaxQx7sQ4nZ96euXPCYDBaLFLtoRzDUu7cJjfFQnNMshy6fSia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina de espalda avanzada solo peso corporal. | Advanced back routine body weight only.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Rutina de espalda avanzada solo peso corporal Advanced back routine body weight only SpanishEnglish Hola a todos amigos de Street Workout Community Hoy me toco entrenar la espalda]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/ixcucxxf</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/ixcucxxf</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Sat, 25 Jun 2022 01:28:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Celebrando mi cumpleaños con swc. | Celebrating my birthday with swc.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Celebrando mi cumpleaños con swc Celebrating my birthday with swc SpanishEnglish Hola a todos amigos de Street Workout Community El dia de hoy fue mi cumpleaños y pues la verdad]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/zvdrhfac</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/zvdrhfac</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Thu, 23 Jun 2022 02:45:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento para sacar la v abdominal. | Training to remove the abdominal v.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Entrenamiento para sacar la v abdominal Training to remove the abdominal v SpanishEnglish Hola a todos amigos de Street Workout Community El dia de hoy toca ejercicios abdominales]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/pdqvktjp</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/pdqvktjp</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Wed, 22 Jun 2022 01:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennDaZayw35bfyLigTCKmFn3FQRUEzqpJLJyGn3wGbkExY4ZAYWfcQpvMHLYgEyvpokpEjZdczJobDJBu3Q2F6wsSECfzaLikwb2aQotTk5TXkFCw98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿como despegar la plancha del suelo?. | how to remove the plate from the floor.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community ¿como despegar la plancha del suelo? how to remove the plate from the floor? SpanishEnglish Hola a todos amigos de Street Workout Community ya que tengo un poco mas de conocimiento]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/qigrjoxg</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/qigrjoxg</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Tue, 21 Jun 2022 01:02:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4B6KaLKzmcw28UQYPPanXE4F27C8mVqvQ3n8QwgU4r4AeeZzyaFgmuPhq2B9xrVwk9f9G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrena el tríceps desde casa | lest's train the triceps at home [ESP|ENG]]]></title><description><![CDATA[Street Workout Community entrenemos el triceps desde casa let's train the triceps at ho![]( SpanishEnglish Hola a todos amigos de Street Workout Community hoy vamos a entrenar el triceps cuando ya tienes]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/gduussvj</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/gduussvj</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Wed, 15 Jun 2022 17:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnVo9Nuggvc8VjvpZicXwaA3eqbsMWowZcqi8K4jAFoatQbGkK14wc5rF7ZrFyC3vuRWsiVwwW8V3HCisau7Q4YVPr8j1Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento con liga en casa. | Home league training.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Entrenamiento con liga en casa Home league training SpanishEnglish Hola a todos amigos de Street Workout Community el día de hoy les traigo una rutina con liga para los días de]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/fnoecmmf</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/fnoecmmf</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Tue, 14 Jun 2022 17:16:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnEW4SjBqPPfHAbNFVvWUxmLiv6N7ZLyfXvt7avoTYZyd2CdvvCHWeNBS1xwANxynk5gyAFyWAorDWNWuZt3q418an3HRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenando mi hefesto back level. | Training my hefesto back level.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Entrenando mi hefesto back level Training my hefesto back level SpanishEnglish Hola a todos amigos de Street Workout Community El dia de hoy les qiero mostrar como entrene el hefesto]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/kerpxbkw</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/kerpxbkw</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Thu, 09 Jun 2022 14:35:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxtVnttk7BKQDWVRnh3rwiL2ZBsA8ebtKjhNUqkdjsCG4zvZJs2LNZHzfg3N48HsqosZwRXyNSob2QEuFxs1WJkiVK1vBqrN1AWr3NivijRwAuGYQA4RqnagMs2fMRbGhzMWsGXcJYWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Asi entreno mi biceps en casa. | How I train my biceps at home.[ESP | ENG]]]></title><description><![CDATA[Street Workout Community Asi entreno mi biceps en casa How I train my biceps at home SpanishEnglish Hola a todos amigos de Street Workout Community ojala esten bien, el dia de hoy vamos a entrenar el biceps,]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/nwniymhh</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@hectorvr/nwniymhh</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Wed, 08 Jun 2022 13:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxtVnttk7BKQDWVRnh3rwiL2ZBsA8eYrVnvHaB9bTShAWbwQmYjPzujqw4RW5fTw5d7SEeEJXum34jeBjB4TTejWwxtefN1L9VdVh24FUhnfWTTCH1ER3CZvLFFAorcdqVs8dPvGwNsY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>