<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 07:43:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/tai-chi/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tai Chi: A Healthy Life/Tai Chi: Una vida saludable(ENG-ESP)]]></title><description><![CDATA[Hello, friends of this beautiful community that loves photography. Tai Chi is a traditional Chinese mental, physical, and meditative exercise that has been incorporated in many places around the world]]></description><link>http://direct.ecency.com/hive-194913/@ali-nhyamar78/tai-chi-a-healthy-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@ali-nhyamar78/tai-chi-a-healthy-life</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[ali-nhyamar78]]></dc:creator><pubDate>Tue, 07 Oct 2025 03:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHT5Fvr9KYC2ckcJeTNPxSHwBGG4zr8fcoWRPrCop8VGmkGuTW1RpMZXnfPv3Ptag4biqHB1kqoMieVhFw7ryK2dNX1MCAdhoe5gzNG1n4ADsoMBJ7kArB1tr6nQZL5pS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2023]]></title><description><![CDATA[А знаєте що цікаво? Виявилось що мої заняття тайцзицюань вплинули на мою здатність до довгого бігу! Цієї суботи під час час чергової пробіжки в групі Sanctuary Runners в Лейтауні я якось прибіг першим]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231009t214028254z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231009t214028254z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Mon, 09 Oct 2023 21:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwVutF8mNwbfyku8rDJJJ4aTtVSt6GyEsd9Br31U1B3wqQucU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2023]]></title><description><![CDATA[Почув від свого сіфу чудову характеристику тайцзицюань: це річка, яка постійно тече і ніколи не зупиняється. Навіть якщо поверхня її спокійна, вглибині є рух і навпаки. Тому, виконуючи форму 24 тайцзицюань]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231006t212413845z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231006t212413845z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Fri, 06 Oct 2023 21:24:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2023]]></title><description><![CDATA[Після роботи, на якій прийшлось добряче походити, я зайнявся тай чі. Дійшов до 4 етапу форми 24 тайцзицюань. Цікаво, що ця дуже популярна форма має багато варіацій в залежності від стиля і майстра. Я вивчаю]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231004t222553364z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20231004t222553364z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Wed, 04 Oct 2023 22:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e93xW86G8CPQ1w9zgoXMnE1N19hwb17dBRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2023]]></title><description><![CDATA[Почав підготовку до PTSB Sanctuary Run 2023. Це буде 5 км, і мені не хочеться фінішувати останнім, тож почав підготовку на тренажері. Поки що комфортна швидкість для мене - 7.7 км за год. І що мені найбільше]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230917t212454753z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230917t212454753z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Sun, 17 Sep 2023 21:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2023]]></title><description><![CDATA[Продовжую займатись тайчі. Це водночас і просто і складно. Начебто елементарні рухи вимагають глибокої концентрації та узгодженості рухів з диханням. Взагалі я в захваті від тайчі! This report was published]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230913t221032443z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230913t221032443z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Wed, 13 Sep 2023 22:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2023]]></title><description><![CDATA[Здається мені пощастило: потрапив в малу групу, яка вивчає тайчі під керівництвом справжнього майстра. Після першого заняття відчуваю прилив енергії та спокій. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230906t222709105z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@stranger27/actifit-stranger27-20230906t222709105z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[stranger27]]></dc:creator><pubDate>Wed, 06 Sep 2023 22:27:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tai Chi Posters]]></title><description><![CDATA[Experimenting with the in-camera settings and photography principles in general just trying to learn and progress as a creative.]]></description><link>http://direct.ecency.com/photography/@swearngin/tai-chi-posters</link><guid isPermaLink="true">http://direct.ecency.com/photography/@swearngin/tai-chi-posters</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[swearngin]]></dc:creator><pubDate>Mon, 19 Dec 2022 17:06:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBCXjvdrEYvmRbpE89AnFKZEWyt9z7xRARDCUpBEc88EHCwxYCEyBTaLtJrzBuquX8s7dK1nvmWQaSLavuBz2x2x5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrena en Las Artes Marciales con Shihan Saul Marquez]]></title><description><![CDATA[Entrena en Las Artes Marciales con Shihan Saul Marquez Shihan Saul Marquez Hernandez es un cinturón negro de séptimo grado en Karate Chito-Kan y tiene más de 50 años de experiencia en una amplia variedad]]></description><link>http://direct.ecency.com/hive-150470/@kencode/entrena-en-las-artes-marciales-con-shihan-saul-marquez</link><guid isPermaLink="true">http://direct.ecency.com/hive-150470/@kencode/entrena-en-las-artes-marciales-con-shihan-saul-marquez</guid><category><![CDATA[hive-150470]]></category><dc:creator><![CDATA[kencode]]></dc:creator><pubDate>Tue, 15 Jun 2021 19:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrCuCZJcawLAZc8FJGJTMqxY3Vbf1T4Fgha8KyLbpXTHqyQcofjYfTgf5PANeJZfQFKKcftf7oSUThDgK88xtNhyHE52nBrUyDdGzG9qjsAAX7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kung Fu, Tai Chi, Karate, Aikido... @ La Isla! :) ]]></title><description><![CDATA[¡Hoy fue su primer examen! Cuerpos sanos y mentes sanas. (Today was their first exam! Healthy bodies & healthy minds) Agradecemos a Shihan Saul Márquez por enseñarnos los placeres del entrenamiento]]></description><link>http://direct.ecency.com/hive-150470/@kencode/kung-fu-tai-chi-karate-aikido-la-isla</link><guid isPermaLink="true">http://direct.ecency.com/hive-150470/@kencode/kung-fu-tai-chi-karate-aikido-la-isla</guid><category><![CDATA[hive-150470]]></category><dc:creator><![CDATA[kencode]]></dc:creator><pubDate>Sat, 27 Feb 2021 19:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBvwpPuizsfz2BSKyPpR2EfU2NDGY4pk6pYwLTXrfrBEsMG4SkvkyfxGpS4CULPBAwPifTHGX14T9MJcoBtMS6cb7VvCqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tai Chi Meditation Techniques]]></title><description><![CDATA[Tai chi is a form of martial art and thus utilizes movement in its meditation techniques, report mediation trainers at Project Meditation. Physical stamina that comes from tai chi is required to achieve]]></description><link>http://direct.ecency.com/meditation/@elissa/tai-chi-meditation-techniques</link><guid isPermaLink="true">http://direct.ecency.com/meditation/@elissa/tai-chi-meditation-techniques</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[elissa]]></dc:creator><pubDate>Tue, 19 Feb 2019 05:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDC2cS9WMapkP3u2MevJmc7FiUmezwuXef1Y2Uxem9S1Y83iea3cQZyNgNtLe5D5L1jHrqrahrp5DYD79Uz5MHVgeh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tai Chi Might Have Just Save My Life]]></title><description><![CDATA[There is a move right at the opening of the Wu style tai chi form. Both hands push downwards in the front of your body and the legs straighten slightly. The entire action is one of pushing energy downwards]]></description><link>http://direct.ecency.com/tai-chi/@wat-tiler/tai-chi-might-have-just-save-my-life</link><guid isPermaLink="true">http://direct.ecency.com/tai-chi/@wat-tiler/tai-chi-might-have-just-save-my-life</guid><category><![CDATA[tai-chi]]></category><dc:creator><![CDATA[wat-tiler]]></dc:creator><pubDate>Mon, 19 Nov 2018 01:09:54 GMT</pubDate></item><item><title><![CDATA[The Taiji Yin-Yang figure drawn on the basis of the 24th solar day neutrality measurement map]]></title><description><![CDATA[Coloring chart: Original image: Cardiogram: S-chart: From:]]></description><link>http://direct.ecency.com/tai-chi/@sundawning/7dvntv</link><guid isPermaLink="true">http://direct.ecency.com/tai-chi/@sundawning/7dvntv</guid><category><![CDATA[tai-chi]]></category><dc:creator><![CDATA[sundawning]]></dc:creator><pubDate>Mon, 09 Apr 2018 00:46:42 GMT</pubDate><enclosure 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]]></title><description><![CDATA[HK.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/brennan-s-rubber-cord-elbow-in</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@timbalasian/brennan-s-rubber-cord-elbow-in</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Fri, 08 Dec 2017 05:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8JZeLPk7AMGgWqqwLmTC6NryaTJYRVX982?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixed Knee Fetch Water With Brennan ]]></title><description><![CDATA[hk.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/fixed-knee-fetch-water-with-brennan</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@timbalasian/fixed-knee-fetch-water-with-brennan</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Thu, 07 Dec 2017 05:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCLrhT2GbW9a1CKdEx2BKFP64AkrTZ6j3dQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pascal's 13 Moves Nov  23rd 2017 ]]></title><description><![CDATA[hk.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/pascal-s-13-moves-nov-23rd-2017</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@timbalasian/pascal-s-13-moves-nov-23rd-2017</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Wed, 06 Dec 2017 03:23:51 GMT</pubDate><enclosure 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Workshop]]></title><description><![CDATA[hk.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/students-comments-during-hong-kong-chen-style-taiji-practical-method-workshop</link><guid isPermaLink="true">http://direct.ecency.com/steemir/@timbalasian/students-comments-during-hong-kong-chen-style-taiji-practical-method-workshop</guid><category><![CDATA[steemir]]></category><dc:creator><![CDATA[timbalasian]]></dc:creator><pubDate>Mon, 04 Dec 2017 02:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duSpnP1mJ5VGYPnNS8eFNnGDpMEL3vHPhFC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Master Chen's Display of Power]]></title><description><![CDATA[HK.practicalmethod.com]]></description><link>http://direct.ecency.com/steemir/@timbalasian/master-chen-s-display-of-power</link><guid 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