<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 16:09:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/theshaft/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Feel the shift not the shaft. To know when an old habit is outdated]]></title><description><![CDATA[Getting to know my stress and stressors. Noticed my body having allergic type reactions that coincide with traumatic events I've experienced in life. I must change habits, calm down, de-stress, and all]]></description><link>http://direct.ecency.com/theshift/@havok777/feel-the-shift-not-the-shaft-to-know-when-an-old-habit-is-outdated</link><guid isPermaLink="true">http://direct.ecency.com/theshift/@havok777/feel-the-shift-not-the-shaft-to-know-when-an-old-habit-is-outdated</guid><category><![CDATA[theshift]]></category><dc:creator><![CDATA[havok777]]></dc:creator><pubDate>Sun, 12 Feb 2017 06:55:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961Yxbe3MszYFWp2mc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>