<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 08:46:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/thirtyfor30/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Thirtyfor30: Lessons, values, mindset]]></title><description><![CDATA[Finally! I've completed this personal project! 😁]]></description><link>http://direct.ecency.com/hive-110144/@patsitivity/thirtyfor30-lessons-values-mindset</link><guid isPermaLink="true">http://direct.ecency.com/hive-110144/@patsitivity/thirtyfor30-lessons-values-mindset</guid><category><![CDATA[hive-110144]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Wed, 16 Oct 2024 03:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEvvVRGhsWnieFYXqUr9nMsuKHSDYEnEvZbEudW4YZuiL7pTdx9ni9ZnRxokQ6j7b8nRs1bZN4ZJGcHmPwfwL4y1Q4rxp5oJuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  If Jesus is the only thing you have, you have everything]]></title><description><![CDATA[Okay, it took longer than I planned this to be. It's supposed to be a 30-day challenge of writing about the lessons I learned and upheld in my three (3) decades here on Earth. This project was targeted]]></description><link>http://direct.ecency.com/thirtyfor30/@patsitivity/thirtyfor30-if-jesus-is-the-only-thing-you-have-you-have-everything</link><guid isPermaLink="true">http://direct.ecency.com/thirtyfor30/@patsitivity/thirtyfor30-if-jesus-is-the-only-thing-you-have-you-have-everything</guid><category><![CDATA[thirtyfor30]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Tue, 15 Oct 2024 01:57:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEwmCyAKkAVcP9PUXVWZhzMhXcGg12hWKeyxJoJjS7XenpFi4ttC4XCt3bZydVxq88dFA9bNDQUD3wcNMCkaXzeqFPSZc6m4ia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  Everything works out in the end ]]></title><description><![CDATA[I'm down to my last two (2) lessons. Honestly, I still have more than 2 lessons on my list that I want to share with you all but I have to make the difficult decision. I've been itching to write about]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-everything-works-out-in-the-end</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-everything-works-out-in-the-end</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Thu, 10 Oct 2024 09:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEvBbpe5pLtW3Y6ddjbJHBAtHWWcLo2c53n9vFtuwek43tfA7qSbYt8oSHS5vf44VdTAdrMSh4m3yEdrLqr3hX8rs6C5qU81YS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  Having access to people smarter than you is a blessing not a threat]]></title><description><![CDATA[Intimidated. Insecure. Diffident. Three words that would describe how one would normally react when surrounded by people who are smarter, more powerful, more brilliant; it is totally normal to feel this]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-having-access-to-people-smarter-than-you-is-a-blessing-not-a-threat</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-having-access-to-people-smarter-than-you-is-a-blessing-not-a-threat</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Mon, 07 Oct 2024 14:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEWEV3xtZUTB4tdaeBSk4sQyQVyhxiGAg6uL2UKLMabkMNQAeS6e5LCgrZvDk2U2zVhvmkMPwLztvwWmSnuFtuwDU9NiU9V5ne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  You are where you are meant to be]]></title><description><![CDATA[If you haven't experienced this, it might be difficult to digest but if you did, you'd know that God's way of preparing us for the greater things in life are sometimes beyond our league. Whether in the]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-you-are-where-you-are-meant-to-be</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-you-are-where-you-are-meant-to-be</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Sat, 05 Oct 2024 12:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsG59tGtSZwgv5BqdJUiMT84PTPbznQpRe3fsYFYqaU1h1ZGcfLirdZtoiudXywEUpdu7Hk9T633ksPKszD21T9agJ58dyzbyPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  Find beauty in the mundane]]></title><description><![CDATA[I wake up, cook a meal good for lunch and dinner (I skip breakfast if I'm doing IF), travel to work, work for the next couple of hours, hit the road for a quick run, walk, yoga or strength training at]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-find-beauty-in-the-mundane</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-find-beauty-in-the-mundane</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Thu, 03 Oct 2024 12:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFUZM5i3U8NwfC7V91N6nafrJh99PjLdWtasYjmY18JApsiTCuGjFFHLQcikukE96GGYsJGW28JWFzNp2hNQU3nGwTxNa244Ea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  You are not your past ]]></title><description><![CDATA[One of best life advices I got was from this guy I dated a few years back. He told me "We can't control what happens to us, but we can control how we respond." He probably knew he would dump]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-you-are-not-your-past</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-you-are-not-your-past</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Wed, 02 Oct 2024 09:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEwmKrLgiZuxW7nVXhaZpn3SbHtFD41eV9dhRsT74D6DTHZewRXVLkixDtZwmJvX2cTE7huP8MEcsDwWXyQKoqVwXKULHawHVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  To travel is to evolve]]></title><description><![CDATA[In mid-2019, I remember getting on an 18-hr ferry ride from Bongao, Tawi-tawi to Zamboanga City without any idea of what I'm getting myself into. It wasn't part of the initial plan but things went south.]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-to-travel-is-to-evolve</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-to-travel-is-to-evolve</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Tue, 01 Oct 2024 08:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMstBnGThZk9fb1i68k88o3ACvLLbvjhn2G3CT1ZytiUYvzumaTp4kCgixPtdVzsGDyRcjy7MWB8CTzUuRU9f8Pu3xz9c3s8pQKG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Fake it 'til you make it]]></title><description><![CDATA[At work, I look up to people who are calm and collected even when faced with the unimaginable upsets. They walk in meetings with confidence and solve problems like the problems at hand are the only things]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-fake-it-til-you-make-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-fake-it-til-you-make-it</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Mon, 30 Sep 2024 10:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFVGAA2SihkxcjNVQwUWogZ8ALfqDQSb1KupyonCq7JqQPJ82rCSAtx4UiKvZo3toXKW44j9G2tR5KXHjQ2RAkwkEQvWVTKn2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Your body, your rules]]></title><description><![CDATA[I didn't grew up an obese but I was always on the heavier than normal side since I was a little kid. I was taller than most in elementary and healthier than most back in middle school. In college, I survived]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-your-body-your-rules</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-your-body-your-rules</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Sun, 29 Sep 2024 12:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsG6mzT4YdcMjsdCa1g7GcBuovz81VbQgQ3zMNQugLsyzpsvrzeVduSXYh4SuBhB68vUPKADcibKqieQdN6syEJQsiBwXGH1Typ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Healing is not linear]]></title><description><![CDATA[A friend who died a few years back always reminded me that "If you can be anything in this world, be kind" But along the way of showing kindness and compassion to others, we forget to be kind]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-healing-is-not-linear</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-healing-is-not-linear</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Sat, 28 Sep 2024 14:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMst91hMh9MUkLZCrGn3ZHAY4QS5xwTMkLy3Kzr4HgKbxCytgTNXt5mypT2iDpYAYywtkFGkyiNBJCrBShUUmcmPMbNQvqp5koYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Overcome toxic limiting money beliefs]]></title><description><![CDATA[As a kid, I felt we were rich. There was never a time in my life when I went hungry and that for me was being rich. My mother would usually drop off a sumptuous lunch, a few pieces of puso paired with]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-overcome-toxic-limiting-money-beliefs</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-overcome-toxic-limiting-money-beliefs</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Fri, 27 Sep 2024 12:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFfitTdC9VtBYDKQnuQGhwsAgeFw3zhDofefPc3tdu5vPUW1NG8VVqnL7KekPKqc8K1r1StBP6XAeNwiw1JMuoiqqkB6UJebWN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Discipline not motivation]]></title><description><![CDATA[There's this annual business conference in Cebu that I attended for eight (8) consecutive years. I don't know if there's a better psychological term but at the end of each conference, I'd be europhic,]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-discipline-not-motivation</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-discipline-not-motivation</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Thu, 26 Sep 2024 12:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsskzKLAkcBtxknLxKBnugTArWJ2TKN6QBbZ5syAodxJLs3d8DV5MqokkDGgZxCdnZQWjBwBJFvJ4KeDXgsL3ZDSgPC1w14EsRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30:  Be your own hero]]></title><description><![CDATA[It's been a week since my hospital admission for my Radioactive Iodine Theraphy (I-131), an essential theraphy for my Papillary Thyroid Microcarcinoma (PTMC). In the past weeks, I've focused my energy]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-be-your-own-hero</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-be-your-own-hero</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Wed, 25 Sep 2024 11:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFKeFaJhLeQyQQyMMoVScP867DJ1cRkbLxGTmvRnLScn7mihnNsheoj2QrqYnA6uXKJ4WUdKxPzcsFaBm4GSou26C9CcpJ45Mg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: The greatest remedy for anger is delay ]]></title><description><![CDATA[I used to believe that “Couples should not let a day pass by without settling disputes and misunderstandings” but years in my current relationship taught me that this is not always the best course of action.]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-the-greatest-remedy-for-anger-is-delay</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-the-greatest-remedy-for-anger-is-delay</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Fri, 06 Sep 2024 06:50:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsF6CGSmB5KSXNze19Dq2eyQ1rkhX8F8KhsGQGUuADL4HrqPCJFK7k4dSrvhcLmJrGE97jFtEczCkNCpGccexHLEXoPKLea3PJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Don’t try to eat less, try to eat right ]]></title><description><![CDATA[The other day as I was going through old photos in my laptop, I realized one thing: that I've consistently eaten balanced meals whether home-cooked or store-bought since I committed to prioritizing my]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-dont-try-to-eat-less-try-to-eat-right</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-dont-try-to-eat-less-try-to-eat-right</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Thu, 05 Sep 2024 10:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFgsfziBuRPLuZR8zEqj68Wf3oojSvqqicSymxLGzY9zFxiD5K7W8aPfCFDJ4kZwZZPmQ3P3wroMTnW3ZpzC6ma6PCjphuizXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Surround yourself with the right people]]></title><description><![CDATA[My mom used to tell me: Choose your friends wisely. She even had this long list of kids at school she didn't want me to associate myself with. I used to question her judgment but in the end, I'm glad I]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-surround-yourself-with-the-right-people</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-surround-yourself-with-the-right-people</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Mon, 02 Sep 2024 01:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsEwoCSPVbGYdTzZRD2EyE7qn8JCtVGvDBE88CC6BBG9HiX2QY2YhhpvgknQEbikurLsdrzNiE6GjQWg7PTvFe7qsX7nEsjHeJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Choose your battle]]></title><description><![CDATA[A wise man once told me "Choose your battle wisely!" Unfortunately, I learned this the hard way. I was an aspiring Management Trainee at my first job after college. Out of my over-enthusiasm]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-choose-your-battle</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-choose-your-battle</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Fri, 09 Aug 2024 12:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFguWGgYtzv2xqi5ieGYs8NXYVLkJuqAZhVeTShH6tUc2RsqAqmYdGZdJ3xATvNQcedWvKewLcCDz6ciQeFDt5CJR9Cu9bnWCn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: Life is not a race]]></title><description><![CDATA[I didn't realize how hard it is to write even a short blog daily until I vowed to do it and failed. LOL! 🤣 Well, I prepared my cover photos, a few of them, but the hustle and bustle of Hong Kong devoured]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-life-is-not-a-race</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-life-is-not-a-race</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Wed, 07 Aug 2024 13:24:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFL8EACriSk3XBdgrWRu2yAdsyYXBKMtH7fYQ4seUcmmgXufxEw5ypuPc7mnGivCeV7SwuMQNX8V7RvUXNWvBANoBJXdUis2P8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thirtyfor30: A goal without action is just a dream]]></title><description><![CDATA[Never underestimate the power of SMART goals. I wrote my goals as specific, measurable, achievable, realistic, and time-bound as they could be. It was easier to complete a chunk of the goal than the big]]></description><link>http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-a-goal-without-action-is-just-a-dream</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@patsitivity/thirtyfor30-a-goal-without-action-is-just-a-dream</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[patsitivity]]></dc:creator><pubDate>Mon, 29 Jul 2024 14:06:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhEXsWCcFf7xzNPzAMsFuDRN95SHBi1t49bQEQdJXBEmNZdm6t6rDe5huVr17rEtxK1WrHKnRVBdoivgi4qjR9aZGXdnr23b3TybRVETvrSReNrxsJsG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>