<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 18:27:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/thoracicspine/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lift your heart-space...]]></title><description><![CDATA[I have found myself saying this alot recently, mainly during my yoga classes. More than just simplified anatomy, it's a physical action. It's about finding 'room' in the chest, the intercostal muscles]]></description><link>http://direct.ecency.com/yoga/@sanskar.yoga/lift-your-heart-space</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sanskar.yoga/lift-your-heart-space</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sanskar.yoga]]></dc:creator><pubDate>Wed, 06 Jun 2018 15:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83j3veusgKLxWQ48v1DRTumquRLnYmsrk8V6ehvV8GDVq8KXk3eW4VFJwkjbV5g7bnx6AutUL5Rpjg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>