<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:24:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/todayssong/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[September 13 2021 - I want out!]]></title><description><![CDATA[That first sign. It needs colors to be recognized. There. Colors. No stopping. No parking. Walked to work, danced and stretched, ...admired the green corridor walls. Walked back home, drank coffee, took]]></description><link>http://direct.ecency.com/hive-193552/@geekdancing/actifit-geekdancing-20210914t203042123z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@geekdancing/actifit-geekdancing-20210914t203042123z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Tue, 14 Sep 2021 20:30:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyEw84nKtEbX7hdVZERwHLVbasBnWepfABtcPpFAQHn8dwo3e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[February 19 2020 - Magic]]></title><description><![CDATA[Did pushups and a video for #getinshapechallenge. Was prepared to go to work but ate something that didn't suit my stomach and the rest of the evening I spent trying to recover from the consequences of]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200220t065012472z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200220t065012472z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Thu, 20 Feb 2020 06:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8kMwofhM5fBUmFz7wJqNX9uzh4KWdD9Bre?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[February 18 2020 - Walk like an Egyptian serial killer]]></title><description><![CDATA[Went to get photographed which I hate. Especially if the photographer has no clue of lights and I know the result with fluorescent lights coming from the ceiling are going to make me look like a corpse.]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200219t103818919z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200219t103818919z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 19 Feb 2020 10:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjbbKvDWqi8okK6bjzHCoGjN8ZRC1EhN4r1esMJ7ob4WfR7LK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I achieved something!]]></title><description><![CDATA[@steemitboard took away the whole daily author thing. :D Just when I was about to try that again today. (This is my third post today.) I like to think that was because of me. They though that my posts]]></description><link>http://direct.ecency.com/oc/@geekdancing/i-achieved-something</link><guid isPermaLink="true">http://direct.ecency.com/oc/@geekdancing/i-achieved-something</guid><category><![CDATA[oc]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 12 Feb 2020 15:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNjMPZTTbqWb2cxHenZQVZPPFYBR1VD44w8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 31 2020 - Nothing much]]></title><description><![CDATA[Rest day. Tangerine Dream Feeling pretty relaxed. Slept well, ate healthy, didn't sweat about anything. Worked as little as possible. And the little that I did, did everything as slowly as possible. Like]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200201t164333906z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200201t164333906z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Sat, 01 Feb 2020 16:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5TP1ChVkhdDNufPWVgGtr3GoxtuYSq6WKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 24 2020 - dam ylthgils gniog m'I]]></title><description><![CDATA[Again I have no idea how I got this amount of steps. I thought that I did nothing but apparently I did. Walking here and there, talking to my flowers, making food, sitting in front of the computer, washing]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200125t163706543z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200125t163706543z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Sat, 25 Jan 2020 16:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7vDEaBH3kNeQhfndBD8beSjdpftyzTFSJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 16 2020 - Diary Dear]]></title><description><![CDATA[Typical Thursday. Thursday typical. That could be a good font name. Walking to work, dancing, stretching, muscle toning, chancing clothes, changing work places. Typical Thursday for me. Lately I've been]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200117t095649100z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200117t095649100z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Fri, 17 Jan 2020 09:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56Vo75hwjuv5iV1eMNLJGWT4HFtHRQsfWuq5JvmPbKa7HSJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 14 2020 - Why Interlaced]]></title><description><![CDATA[At first I thought there's no way I'm gonna get over 5k steps because I've been editing with Premier and Photoshop the whole day. And writing also a bit. But decided to check out anyway my step count from]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200115t121846196z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200115t121846196z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 15 Jan 2020 12:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjbfxzo33gcBZGB5wqr67Bka8EuRJcFxQpRTqWuekjiLYpKwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 11 2020 - Looking for]]></title><description><![CDATA[Again I went looking for a shoulder strap for my blue bag that I found from the flea market few days ago. It's missing one. I bought it anyway because it was just my style, practical and not too fancy]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200112t085256824z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200112t085256824z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Sun, 12 Jan 2020 08:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSYbUUiE7r6Kyt5oLbrZq9GwoxCYHfxuCSVzbmv8tFQk4niW7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 10 2020 - Lights on]]></title><description><![CDATA[Went and got myself some rgb led lights. The local shopping mall had a plain inside it. Testing. Done. Works. Light it up Geez that music video! :D Can't take my eyes of it. So captivating. 14017 Daily]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200111t172608637z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200111t172608637z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Sat, 11 Jan 2020 17:26:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThAyCVAp29susPg2zvXj8j5pWh43sE42ASXFgVN9zdF7mqXHF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 9 2020 - Run baby run baby run baby run]]></title><description><![CDATA[Long day. Walked to my first workplace. Balance, light muscle toning, stretching, fitness dance. Walked to grocery store, bought stuff to eat, came home. Coffee and bread. Of to work again, this time with]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200110t155803876z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200110t155803876z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Fri, 10 Jan 2020 15:58:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5PqiPfWhgw1EDa9ny7qfC4JFJT8BL7S2trAEoxUR7zadbcmK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[January 8 2020 - Lost In The Rhythm]]></title><description><![CDATA[Spent the whole day dancing! First class of the year. Also first dance class of the year. I have to say that my body needed this. Invented new choreographs during the day and in the evening went to instruct]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200109t070851099z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20200109t070851099z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Thu, 09 Jan 2020 07:08:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9x1yoF18XjYt5hWrLfkLd2nvuQZGJGZHyg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's songs: Rayelle - Get Dat and Nathaniel Rateliff & The Night Sweats - S.O.B.]]></title><description><![CDATA[This is what I had on my Fitbit after I had rehearsed evenings class. Also invented new choreographs to two new songs. These: Yes, I happen to like these songs so listening these over and over again when]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190514t183701752z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190514t183701752z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Tue, 14 May 2019 18:37:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEpw92e7PkofFRD4CzutxAZnZZSZ8c6c8PGCow7ZBFe4J7MZ4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song - Grandson - Stick Up]]></title><description><![CDATA[I rehearsed my evenings classes for few hours because it was my first summer season class and I decided to do 6 new choreographs to 6 songs. So lots and lots of steps, most of it dance steps. Walked to]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190508t201403465z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190508t201403465z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 08 May 2019 20:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjHLcAWtCQjkCidcZUf4QRY5B1RrsA2dVg2dkDQFzSakRDCuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song:  Eva & Manu - Between Us]]></title><description><![CDATA[Walked to work, substituted a class, danced and stretched, walked back and grabbed a thing or two from the grocery store on my way home. Here's today's song. 12429 Dancing]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190412t204002709z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190412t204002709z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Fri, 12 Apr 2019 20:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5UUZMeBGj2PFXUYnkr9tvESnHHzx2r4JCW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song: Reece Mastin - Heartache Blues]]></title><description><![CDATA[Oh for ***** sake? "Spring? Spring you say? Here's some spring snow for you!" Invented new choreographs, went to work, danced and stretched, came back home. This is one of the songs I danced]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190410t201209211z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190410t201209211z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 10 Apr 2019 20:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQsERZu2GtDfPnJMq8DQwgDNdDU8aqj5MnVkuLiyU5HTWYmdd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song: The Tallest Man on Earth - A Lion's Heart]]></title><description><![CDATA[Rehearsed evenings classes, walked to work, danced and stretched, walked back home thru grocery store. Spring season almost over at this work place. Only next weeks Monday left. After that new things and]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190408t201117140z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190408t201117140z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Mon, 08 Apr 2019 20:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKwd8uPWbZq8kkQxj1GwBu8wVMg4ng62Si2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song: Canen - Ain't No Sunshine]]></title><description><![CDATA[Again, nothing unusual about this Thursday. Rehearsed evenings classes and went to work. Danced and stretched. A little bit of squatting, lunges, hip hinges with weights and few ab exercises. Today's song.]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190328t215440783z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190328t215440783z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Thu, 28 Mar 2019 21:54:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFYTcpHkV6hW9sJsjzvVDRRJm5RuSkbmvNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song: Seinabo Sey - I Owe You Nothing]]></title><description><![CDATA[Nothing unusual with this day. Rehearsed old choreographs and made some new ones, danced and stretched at evenings classes. Also negotiated myself classes for the summer season. It went like this: -Can]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190327t214718966z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190327t214718966z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Wed, 27 Mar 2019 21:47:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAJtDt7dhRu9TEbbQEWfrwrJx4BDX1sKyYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's song: K.Flay - Blood In The Cut]]></title><description><![CDATA[Rehearsing classes, danced, stretched, lifted weights. Work as usual. I am soooooooo tired. Really, really tired. Here's today's song. I used it in my fitness dance class as current programs first song.]]></description><link>http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190321t211817643z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@geekdancing/actifit-geekdancing-20190321t211817643z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Thu, 21 Mar 2019 21:18:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eK78Rs93ViosXL9REiG3j3J8HDk8BKLtymg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>