<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 01:49:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/toughmudder/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Trail Blazer Lake Hiking Tough Mudder Training. 8 Miles. Amazing Views!]]></title><description><![CDATA[Preping for a Tough Mudder competition runing an uphill downhill slope 8 mile rough trail with fallen trees, snakes, flooded parts of trail and crazy uphill slopes. Took a few hours including a Picknick!]]></description><link>http://direct.ecency.com/lake/@chandragupta/trail-blazer-lake-hiking-tough-mudder-training-8-miles-amazing-views</link><guid isPermaLink="true">http://direct.ecency.com/lake/@chandragupta/trail-blazer-lake-hiking-tough-mudder-training-8-miles-amazing-views</guid><category><![CDATA[lake]]></category><dc:creator><![CDATA[chandragupta]]></dc:creator><pubDate>Sun, 29 Apr 2018 07:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2R8R6AFHeyGcGEhdchvSBorBViAPvBHDKTeSnP7UtPSR1eP4sAX7GEZVCfiPaFZgKQQ6Edx9JSGsjrEsAbYdZUge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder Miami 2018!]]></title><description><![CDATA[Having fun with some friends 👌 Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/toughmudder/@midnight-g/tough-mudder-miami-2018-2018-04-11-01-53-16</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@midnight-g/tough-mudder-miami-2018-2018-04-11-01-53-16</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[midnight-g]]></dc:creator><pubDate>Wed, 11 Apr 2018 01:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXWxdWKeEW2SLxcpYmW1jJvDWCnnS6KyVT7PD2dPRzpSiKHNm9d3Qc7e6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder, Scotland 2012]]></title><description><![CDATA[Muddy and Tough. My partner decided to "Get Tough" the day before he turned 30. A great assult course challenge with plenty of laughs for the spectators :) This is my entry to the sports photography]]></description><link>http://direct.ecency.com/sportsphotography/@borganic/tough-mudder-scotland-2012</link><guid isPermaLink="true">http://direct.ecency.com/sportsphotography/@borganic/tough-mudder-scotland-2012</guid><category><![CDATA[sportsphotography]]></category><dc:creator><![CDATA[borganic]]></dc:creator><pubDate>Sat, 03 Feb 2018 22:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfA9y6wtgvnGzWnMv47zgpniSjXPy15n6f8UhcDurNvEUav4Smaarj6djoZMxnP8nFQYeJQW1xPptC6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beginning of kids Tough Mudder race 2]]></title><description><![CDATA[Description]]></description><link>http://direct.ecency.com/toughmudder/@prepper/beginning-of-kids-tough-mudder-race-2</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@prepper/beginning-of-kids-tough-mudder-race-2</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[prepper]]></dc:creator><pubDate>Sun, 05 Nov 2017 19:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eL26E5nWbR2Mb2XteCwU5iypFvNvt773d3t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Son doing kids Tough Mudder]]></title><description><![CDATA[My kids doing the kids version of Tough mudder.]]></description><link>http://direct.ecency.com/kidstoughmudder/@prepper/son-doing-kids-tough-mudder</link><guid isPermaLink="true">http://direct.ecency.com/kidstoughmudder/@prepper/son-doing-kids-tough-mudder</guid><category><![CDATA[kidstoughmudder]]></category><dc:creator><![CDATA[prepper]]></dc:creator><pubDate>Thu, 02 Nov 2017 18:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEL5T7NpUZRfLVEC7FXVk39AHXvqbTNGmu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder #2 in the Books]]></title><description><![CDATA[Yesterday my girlfriend and I ran our second Tough Mudder in Cold Water, Ontario. A Full Tough Mudder is about 16 KM (10 miles) with about 20-25 obstacles placed throughout the course. The event took place]]></description><link>http://direct.ecency.com/fitness/@rdhealth/tough-mudder-2-in-the-books</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@rdhealth/tough-mudder-2-in-the-books</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[rdhealth]]></dc:creator><pubDate>Mon, 21 Aug 2017 23:32:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCQk1qYXWBvaB21CARpb7vMcFWaRZ83beUnRPkGd7keUGmNyazKLiSrLHuqdcRMKPhYouNcYdj8LDPos14VgQCLQmMZd3AkAqFwisX3xdwimvePApx2Za8XGRNHpbhHR1r9zVtvcJcwD3SBQFuSBG7ecP13t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder volunteering]]></title><description><![CDATA[I spent today volunteering at Tough Mudder. I'd upload a photo if the client would let me. I'll try again later. Good fun weekend.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-volunteering-2017820t213747622z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-volunteering-2017820t213747622z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Sun, 20 Aug 2017 20:37:51 GMT</pubDate></item><item><title><![CDATA[Fifth Tough Mudder done]]></title><description><![CDATA[Had a fun day, five Mudders in the bag.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/fifth-tough-mudder-done-2017819t175713821z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/fifth-tough-mudder-done-2017819t175713821z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Sat, 19 Aug 2017 16:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN65RGeDwibT2hRmS6Tq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Tough Mudder preparation]]></title><description><![CDATA[I've finished sewing. I'm pretty happy with how it looks.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/more-tough-mudder-preparation-2017819t01558517z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/more-tough-mudder-preparation-2017819t01558517z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Fri, 18 Aug 2017 23:16:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1kQ1DxX1MNSFqyEd9pr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder preparation]]></title><description><![CDATA[I am busy sewing my badges onto my cap ready for the Tough Mudder weekend.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-preparation-2017818t231917331z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-preparation-2017818t231917331z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Fri, 18 Aug 2017 22:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMen4cHwtebTP4vA663p2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crushing Challenges and Raising the Bar]]></title><description><![CDATA[A little story of how I crushed my most recent challenge and metamorphosed I just recently completed the 2017 Tough Mudder!! I learned a lot about myself and found extremely valuable untapped reservoirs]]></description><link>http://direct.ecency.com/toughmudder/@conputer7/crushing-challenges-and-raising-the-bar</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@conputer7/crushing-challenges-and-raising-the-bar</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[conputer7]]></dc:creator><pubDate>Tue, 08 Aug 2017 00:25:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKcWYDf8FpKpqMCdLGHPKVm6reJBtnEbLhc1J5gQmbPq2LUNsaCodqUQwuW13V6UyLcppn9QyamGxG1PcV27FEojGifXa63F4xbMUyDuqjC9v2SdAV1RwcSSr3hQLhYeqC8bzu7bEeGxd5vNbNDcMUiKBY7ATzgjaEKiqSCz9iYtAbJj3qFQ11F8Rt6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tough Mudder training]]></title><description><![CDATA[Just ran 10k. Furthest I've run in 4 months. I'm trying to build back up to be half marathon ready.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-201786t223646851z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-201786t223646851z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Sun, 06 Aug 2017 21:36:51 GMT</pubDate></item><item><title><![CDATA[Tough Mudder training]]></title><description><![CDATA[My Tough Mudder training is not progressing very well. This is mainly due to me eating too much and not managing to make the time to train. So, how do I get the motivation back to get out training? Still,]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-201783t232318759z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-201783t232318759z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Thu, 03 Aug 2017 22:23:21 GMT</pubDate></item><item><title><![CDATA[Tough Mudder training]]></title><description><![CDATA[I am running a Tough Mudder course in a few weeks and I am not fit enough, so I need to get some serious training in. What's a good exercise to lose weight quickly? Suggestions welcome.]]></description><link>http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-2017725t202756184z</link><guid isPermaLink="true">http://direct.ecency.com/toughmudder/@neilcrabbe/tough-mudder-training-2017725t202756184z</guid><category><![CDATA[toughmudder]]></category><dc:creator><![CDATA[neilcrabbe]]></dc:creator><pubDate>Tue, 25 Jul 2017 19:27:57 GMT</pubDate></item><item><title><![CDATA[My wife made the Obstacle Course Racing World Championships!]]></title><description><![CDATA[Obstable Course Racing World Championships - Blue Mountains, ON, Canada - 14-16 Oct, 2016 My wife just qualified for the OCR world championships in Canada this year. She will complete with the best of]]></description><link>http://direct.ecency.com/ocrunited/@pommyian/my-wife-made-the-obstacle-course-racing-world-championships</link><guid isPermaLink="true">http://direct.ecency.com/ocrunited/@pommyian/my-wife-made-the-obstacle-course-racing-world-championships</guid><category><![CDATA[ocrunited]]></category><dc:creator><![CDATA[pommyian]]></dc:creator><pubDate>Thu, 21 Jul 2016 23:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj99Ky2URrtmZYqGvxKc5uRJCRLthoqPx8CbhpRTU6GBt48S6SuKTee5vDqkW69Tv9F1JxyS4CkZnGWKEMikrNsF2YCk8xcABNpjzANbwwJkuVyQJJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>