<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 11:49:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/trailrunningph/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Trail and Error: My #MTRU30 Story]]></title><description><![CDATA[They say trail running is a mental sport, and we’re all just a little crazy for loving it. I guess I proved that right. Because even after sore legs, muddy shoes, a strained IT band, and missing the cutoff,]]></description><link>http://direct.ecency.com/hive-109288/@yzamazing/the-chronicles-of-kutod--my-mtr30-story</link><guid isPermaLink="true">http://direct.ecency.com/hive-109288/@yzamazing/the-chronicles-of-kutod--my-mtr30-story</guid><category><![CDATA[hive-109288]]></category><dc:creator><![CDATA[yzamazing]]></dc:creator><pubDate>Tue, 10 Jun 2025 01:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4abaais7uGCBrGqKkBFWCuTf4PUpcre3MeeEi39ZXZMU8Lj4Yg7vdc44u5PxPdaXCN8nVvmrBivi48kiaG89AhbuusyoaQKyby2KdhUftjaYPEYd42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Reasons why GRIT is Perfect for First-Time Women Trail Runners]]></title><description><![CDATA[If you’ve ever thought about joining a trail run but felt intimidated, let me tell you—GRIT is the perfect race to start with! GRIT stands for Girls Running in Trails. Girls Running in Trails (GRIT) is]]></description><link>http://direct.ecency.com/hive-148416/@yzamazing/5-reasons-why-grit-is-perfect-for-first-time-women-trail-runners</link><guid isPermaLink="true">http://direct.ecency.com/hive-148416/@yzamazing/5-reasons-why-grit-is-perfect-for-first-time-women-trail-runners</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[yzamazing]]></dc:creator><pubDate>Thu, 06 Mar 2025 12:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4abaais7uGCBrGqKkB21upwVnAjAuxoQquLLwiD3KcBefbEm14UTuoW9Zb2xup2yjGVtaDwPaRugdpKnxHD5Cmdm55z4nFTFWxoPJCdodFSoMesL5t?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>