<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:53:32 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/trampoline/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Night Hoppers]]></title><description><![CDATA[Hey Hive and my awesome art friends Just finished this digital drawing that popped into my head after seeing some cool stuff on my feed today. It's bunnies on a trampoline at night. I just loved the idea]]></description><link>http://direct.ecency.com/hive-140877/@tinster/night-hoppers</link><guid isPermaLink="true">http://direct.ecency.com/hive-140877/@tinster/night-hoppers</guid><category><![CDATA[hive-140877]]></category><dc:creator><![CDATA[tinster]]></dc:creator><pubDate>Wed, 30 Jul 2025 12:51:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g7293LJ3Vg8LGMxSXJbQHxtovyJAqw2j9RsivpZ42Ycysx5GQ4KPWE14xt5woicHJrQ4sUCB5YMjUURjesrLL5bLXBMyKmxMTw1D9wGPp1WkcJQ5AvwvHFr3SdCfVJhgCeaGM3wQ9sW3SGCtdrMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Power Of Recovery]]></title><description><![CDATA[Today was my grandson's 7th birthday and to think a month ago the poor bugger was in intensive care for 3 days. Life s so fragile and it is these types of reminders that make these types of days so special.]]></description><link>http://direct.ecency.com/hive-148441/@cryptoandcoffee/the-power-of-recovery-ec2</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@cryptoandcoffee/the-power-of-recovery-ec2</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[cryptoandcoffee]]></dc:creator><pubDate>Mon, 21 Apr 2025 20:24:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc32JkGudbxedbE4pxY1d6QA6btU8DNoeMYutsdZCcdjJiwSadkNmqbYnUtatjLyMBAdiQAV2mg6V2wK3aXNsvEbyYTv6trre8Vqh7ZTD61LjdwvkATN1of159B4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2024 - She Rebounded For 30 Days]]></title><description><![CDATA[Do you know what rebounding is? It is when you exercise on a rebounder. And what is a rebounder? It's a rebranding of something which has been around for a long time - a mini trampoline. I've seen these]]></description><link>http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20240829t064352112z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@kenny-crane/actifit-kenny-crane-20240829t064352112z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[kenny-crane]]></dc:creator><pubDate>Thu, 29 Aug 2024 06:43:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF8vfzZv6wMUnqM6iHTyRRVLQ5eYJbn1hXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2024]]></title><description><![CDATA[Today was a very busy day! I've been on vacation with my family this week, and my kids have a bad habit of starting the day very early. We got up in the morning, had breakfast, and then had a relaxing,]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20240816t041645196z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20240816t041645196z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Fri, 16 Aug 2024 04:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trampoline 💚🧡🖤]]></title><description><![CDATA[Because I wanna be a gymast i use this trampoline to do tricks wich will help me on floor such as frontflip,backflip,backhandspring,fronthandspring,and more.]]></description><link>http://direct.ecency.com/trampoline/@cassi/trampoline</link><guid isPermaLink="true">http://direct.ecency.com/trampoline/@cassi/trampoline</guid><category><![CDATA[trampoline]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Fri, 03 May 2024 19:42:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9HrBwhegwX3xQoqE4NgrWBfWBoMWkqPmbcaqEgu3pPwKXHPPrkz2jwuQT7MA2itQZWQz6HJrvmncbMsJGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2024]]></title><description><![CDATA[I walked through the Thursday swap meet early this morning, and I purchased and carried this trampoline through the swap meet and through a large parking lot. It folds up, but I didn't try to fold it up.]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20240419t045348326z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20240419t045348326z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Fri, 19 Apr 2024 04:53:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazYjaruXXvqNUpTM1F7cwktCLZzXqTYr4hcPufEWNoEuNQbVEs7z2mBqBrqAahiRqWeokwRy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ephemeral Joy]]></title><description><![CDATA[Story: In a quaint town where monotony gripped the days, an extraordinary event unfolded. The arrival of an ancient trampoline, long forgotten and hidden in the attic of an eccentric inventor, sparked]]></description><link>http://direct.ecency.com/trampoline/@cassi/3nmfvb-ephemeral-joy</link><guid isPermaLink="true">http://direct.ecency.com/trampoline/@cassi/3nmfvb-ephemeral-joy</guid><category><![CDATA[trampoline]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Tue, 14 Nov 2023 19:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvv3F4uQduBvwo9tthjkMVHsB13EsQ15Zv5WGdTZm7BYLDskZLxXVCBGmHzG5uYt4XmvWqhNc86BehwQBurFg2ibSkP1aTMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ephemeral Joy]]></title><description><![CDATA[Story: In a quaint town where monotony gripped the days, an extraordinary event unfolded. The arrival of an ancient trampoline, long forgotten and hidden in the attic of an eccentric inventor, sparked]]></description><link>http://direct.ecency.com/trampoline/@cassi/ephemeral-joy</link><guid isPermaLink="true">http://direct.ecency.com/trampoline/@cassi/ephemeral-joy</guid><category><![CDATA[trampoline]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Sat, 11 Nov 2023 11:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvv3F4uQduBvwo9tthjkMVHsB13EsQ15Zv5WGdTZm7BYLDskZLxXVCBGmHzG5uYt4XmvWqhNc86BehwQBurFg2ibSkP1aTMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rebounding for Health]]></title><description><![CDATA[( EN / DE ) The lymphatic system is very important for the health of our body and when I read that "rebounding", the light bobbing and jumping on a mini trampoline, can be very helpful here,]]></description><link>http://direct.ecency.com/hive-196308/@beeber/rebounding-for-health</link><guid isPermaLink="true">http://direct.ecency.com/hive-196308/@beeber/rebounding-for-health</guid><category><![CDATA[hive-196308]]></category><dc:creator><![CDATA[beeber]]></dc:creator><pubDate>Fri, 09 Jun 2023 21:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNdGrst3GgBquSNw9vtViJWfTKsmDBWyW5ge1wP4sJynoHV1Au1B4nu1eBwqE4uGwCW22cKtNjs4XxZiHTHSZHVKunbw5CLF3wamYDUzQWii1cXzkz732VKzyxMG8QjKEgsYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tramp-O-Lean  May 9 2023]]></title><description><![CDATA[The Trampoline is possibly the best exercise equipment out there. It provides mixed cardio, works the entire body, and is used bt the fittest people out there - Gymnasts. Time to get some fresh air, a]]></description><link>http://direct.ecency.com/hive-193552/@tonybad/actifit-tonybad-20230509t224949495z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tonybad/actifit-tonybad-20230509t224949495z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tonybad]]></dc:creator><pubDate>Tue, 09 May 2023 22:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSp6y6PciPKhajAoGQxdWjTUdYCEY2nxowXwx2WPeK8AzgmXVe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The story of ellie the elephant and the trampoline]]></title><description><![CDATA[Once upon a time, in a large circus, there was a curious and playful elephant named Ellie. Ellie was unlike any other elephant in the circus, as she was always finding new and creative ways to entertain]]></description><link>http://direct.ecency.com/eliphant/@cassi/the-story-of-ellie-the-elephant-and-the-trampoline</link><guid isPermaLink="true">http://direct.ecency.com/eliphant/@cassi/the-story-of-ellie-the-elephant-and-the-trampoline</guid><category><![CDATA[eliphant]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Sat, 11 Feb 2023 18:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvojsWFWqXfVZy7ySsHMgQz2YbVuCmwy7rypCVkHZXN6KxNxty5BPwTLdoq8iEebgwg1kaS7t5h9eYNZp4chEeZJNztov2GN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tricks on the trampoline]]></title><description><![CDATA[I set up my phone on the chair and started to record i went on the trampoline and started jumping up 🔼 and down 🔽 until i was high enough and just jumped onto my back in the air and cept doing it diffrent]]></description><link>http://direct.ecency.com/trampoline/@cassi/tricks-on-the-trampoline</link><guid isPermaLink="true">http://direct.ecency.com/trampoline/@cassi/tricks-on-the-trampoline</guid><category><![CDATA[trampoline]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Sat, 27 Aug 2022 19:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBB4LADSNYKXx8xDjUKhmSZkDB8Ud8FdXUSqeu8Va4ANJduBaCJ8CZFd3eDxVR9syD9HB3WwbXq1Weq3g1YYmT7ae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una cita con el amor de mi vida [ESP][ENG]]]></title><description><![CDATA[This post is both in English and Spanish, you can go directly to english by clicking HERE Una cita con el amor de mi vida Una salida con el amor de mi vida no es sólo salir con una pareja, también es salir]]></description><link>http://direct.ecency.com/hive-165757/@soyanafuentes/una-cita-con-el-amor-de-mi-vida-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-165757/@soyanafuentes/una-cita-con-el-amor-de-mi-vida-espeng</guid><category><![CDATA[hive-165757]]></category><dc:creator><![CDATA[soyanafuentes]]></dc:creator><pubDate>Mon, 06 Jun 2022 05:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBezmP7GFdJtDtDVWK9ABw7LQuCeUFrz8e1V6BzozoT9kT9SM2aG7UUF96Gjo4WxxzZn3Psz7U5Vcw4KrWUNe7v8FdvYrJN2D1oCLWML32Ga76Ni4PhkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Us at england fair]]></title><description><![CDATA[Me doing backflips on the trampolines i did 22 backflips in 5mins :O :-) it was soo fun Me and my couson went on this flying thing they spinn you round and the circle liftes up so you tilt till your on]]></description><link>http://direct.ecency.com/fair/@cassi/us-at-england-fair</link><guid isPermaLink="true">http://direct.ecency.com/fair/@cassi/us-at-england-fair</guid><category><![CDATA[fair]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Thu, 02 Jun 2022 11:45:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBB5eEhhsmsVHiAHeAYAdouYXsPNzsKtp361mRJBhL5vcUyHhiALMwu5LeUBiFMoQrTzj5sDXDiqdS3JntCjsm3ot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The importance of a varied art routine & the end of the trampoline safety net!]]></title><description><![CDATA[Growing up in Switzerland my sisters and I had a huge trampoline we would bounce on regularly without a safety net, likely falling off it a few times too, yet never did we incur the kind of injury parents]]></description><link>http://direct.ecency.com/hive-123046/@samstonehill/the-importance-of-a-varied-art-routine-and-the-end-of-the-trampoline-safety-net</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@samstonehill/the-importance-of-a-varied-art-routine-and-the-end-of-the-trampoline-safety-net</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[samstonehill]]></dc:creator><pubDate>Wed, 02 Mar 2022 07:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBdzfyh1Bq45tPP3VZnL1K34srgHQVbV5igbQq1EP7TmUbnfDZWC5iY4Fwv2vjvDUH9pHGQtLT7tYb9A46fcgTACQKquWBP6toi6dVYK56RtufRMS7P6n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Active Rest-tranpoline and walking. My Actifit Report Card: January 16 2022]]></title><description><![CDATA[I started off the fitnessing today with jumping on the trampoline with the kids and seeing how close could I come to doing a legit front flip! I am not as good as I used to be, so I will need to practice.]]></description><link>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220117t064059887z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220117t064059887z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[liftslikealady]]></dc:creator><pubDate>Mon, 17 Jan 2022 06:41:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNwgfuJezQrDiUNUMZbH5RXWxBD3ovHzNHjy5HNwsm5jkLKtw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I went to a dinosaur park today]]></title><description><![CDATA[Hi its me again hope your all having a good day ive got a lot of writing to do in this post I went to this dinosaur park and it was really fun and I went on this dinosaur track and like there was loads]]></description><link>http://direct.ecency.com/dinosaur/@cassi/i-went-to-a-dinosaur-park-today</link><guid isPermaLink="true">http://direct.ecency.com/dinosaur/@cassi/i-went-to-a-dinosaur-park-today</guid><category><![CDATA[dinosaur]]></category><dc:creator><![CDATA[cassi]]></dc:creator><pubDate>Thu, 19 Aug 2021 19:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmmAAU6zxuMCsUhGkZ2WPbkwdcF5VkiQnzuktLvFbXLRB1qgEWDwFJ9fxSrSYuXCtswFVRgFdDjtCoP5fg7BgJyw9MquTuJXbwKVP4FLKiNzRenJkTJuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[xJump - Birthday with Friends]]></title><description><![CDATA[xJump Source xJump is a trampoline park here in Denmark and my friends and I are going there today (Saturday) for my birthday (My birthday was the 6 of Aug), so thats hopefully going to be insanely fun!]]></description><link>http://direct.ecency.com/hive-150329/@cwow2/xjump-birthday-with-friends</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@cwow2/xjump-birthday-with-friends</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[cwow2]]></dc:creator><pubDate>Tue, 17 Aug 2021 10:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZZYVevJKfM3g2Kya7Dh5SWwoZcS3Lt5Ttn6jmqaZhQenVQDeQMDAakCGSZYVKncG519gjeR3odyukR7FqjkRuWckQnLeigk6KByNJxrg1vW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[trampoline]]></title><description><![CDATA[Сьогодні їздили в гості до знайомих і в них є батут, як ми на ньом на стрибали. Батут це класна річ на ньом можна робити різні вправи добре тренерує ноги, я поки пригала так втомились ноги мої, що я ледве]]></description><link>http://direct.ecency.com/teamukraine/@dashak/trampoline</link><guid isPermaLink="true">http://direct.ecency.com/teamukraine/@dashak/trampoline</guid><category><![CDATA[teamukraine]]></category><dc:creator><![CDATA[dashak]]></dc:creator><pubDate>Mon, 26 Jul 2021 20:56:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj21wPAmugzoiLDbKyiWBQ2vZhx952D8CuDACRGsLHj79vLceeNow3pwdGuqBeL1aHN3bPAq21focMXRk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Assembled a cage for the boys - My Actifit Report Card: March 4 2021]]></title><description><![CDATA[I just finished walking 3500 steps around the local high school. Before the walk, I assembled a trampoline for @theharvey and @daniel-san. I think I suffer from crypto-brain, because I had a hard time]]></description><link>http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20210305t032028034z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@runridefly/actifit-runridefly-20210305t032028034z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[runridefly]]></dc:creator><pubDate>Fri, 05 Mar 2021 03:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPpNN5x4QoWmQ67y3bq1w42kv7S1vowUzM8RNbr8Ae6Z3pY5p3fLU58wuEAfFTErvS2Vj2hc6UbKBBnXU69TjqtJFEFPfju4ctfo1rNDNE6M?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>