<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 16:08:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/treadmill/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Staying Home - My Actifit Report Card: March 1 2026]]></title><description><![CDATA[There is a busy week ahead so I had plans to be busy today to get ahead but that was hampered by a late night yesterday as I got home from an event with the family to play some video games again. I still]]></description><link>http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260301t233541926z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260301t233541926z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Sun, 01 Mar 2026 23:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1m1ErRKbQr9TkppQb9Huj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Fresh Start On The Treadmill: Finally Restarting My Fitness Journey!🏃‍♀️💕]]></title><description><![CDATA[Hello everyone!👋😊 Hello to all of my friends here and of course to all my dear fellow hivers in this lovely @filipinosofhive community! How are you all today? I hope everyone is doing well and happy]]></description><link>http://direct.ecency.com/hive-106909/@lj1728/a-fresh-start-on-the-treadmill-finally-restarting-my-fitness-journey</link><guid isPermaLink="true">http://direct.ecency.com/hive-106909/@lj1728/a-fresh-start-on-the-treadmill-finally-restarting-my-fitness-journey</guid><category><![CDATA[hive-106909]]></category><dc:creator><![CDATA[lj1728]]></dc:creator><pubDate>Sat, 21 Feb 2026 07:02:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXpjpwWSqDz4j1CVAbwc2Pyab7wUv6VKLMdYnGXMMXUnxhEmUXwWbqhhYZ8MPCfUyzhdTHKW7PcD3kpnN4rbbFedvXaCsSskHbqcwcNM4NjMQa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick Run to Complete the Day - My Actifit Report Card: February 4 2026]]></title><description><![CDATA[For some reason, I did not sleep well last night. This impacted my whole day as I was busy around errands, calls, emails, and meetings. I tried to stay active throughout the day but as my afternoon was]]></description><link>http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260205t021300617z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260205t021300617z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Thu, 05 Feb 2026 02:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1kzW3Qnu3dMWEC8pa2y7e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cold in the Garage - My Actifit Report Card: February 2 2026]]></title><description><![CDATA[First day back home and it was a busy one. I had an early start at work so did not have a chance for a workout. It was also very cold outside so didn’t even think about going for a walk. Work took al of]]></description><link>http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260203t020259026z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20260203t020259026z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Tue, 03 Feb 2026 02:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSmZmqwEjbBq78sxqfb8ATm24yxpke29Wq3mzv7d9aEZSAwSJCQH1kzVsog2YtazrCPPyju5n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 2 2026]]></title><description><![CDATA[Closed all my fitness rings again today, very happy with my new year progress so far even if we are only a few days in. 😅 I managed over 20,000 steps today which was my goal, I would love to keep this]]></description><link>http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260102t232941667z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260102t232941667z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dubble]]></dc:creator><pubDate>Fri, 02 Jan 2026 23:29:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutbEvL6fA9wdw2gUCJ7d7g8djmpXLf1B6qSudDNcGdDFtWVr4emTGbMcPo16QNoxNboBrELaak?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 2026]]></title><description><![CDATA[I’m very happy with my progress today, I managed to close all of my fitness rings quite easily! I even managed 18,000 some steps, I did want to push for 20K before the end of the day but I decided I shouldn’t]]></description><link>http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260101t234249977z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260101t234249977z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dubble]]></dc:creator><pubDate>Thu, 01 Jan 2026 23:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Si8SPHyRQUA1URD2rYEQTih9npkukjmakqMGqcNfxq6iMCKZ7hCwpdyDbNek1hgioZFDDsKLqv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Late Night Walk - My Actifit Report Card: December 14 2025]]></title><description><![CDATA[Today was another family day as we got off to a late start after sleeping in. We decided to go for breakfast where things started to get unhinged from my diet side as my body was asking for food. I was]]></description><link>http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20251215t013140203z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20251215t013140203z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Mon, 15 Dec 2025 01:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S4jhevzPcytoL5mwToKccm7HiaRPmcQ4af5FcdSEYqgrA6sGeuKjgE9YLK1rzHGmuMnRJNvnKJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back on Track: Bringing a Treadmill Home Again]]></title><description><![CDATA[Sometimes life has a way of reminding you that convenience matters just as much as commitment. After several busy months of balancing work, family, and fitness, I finally decided it was time to bring a]]></description><link>http://direct.ecency.com/health/@newageinv/back-on-track-bringing-a-treadmill-home-again</link><guid isPermaLink="true">http://direct.ecency.com/health/@newageinv/back-on-track-bringing-a-treadmill-home-again</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Fri, 14 Nov 2025 00:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJ1TRUAmLf6HzQn9t53Y6mjztukvD1Dx2v9rXyAHteHUB7w34HqLonfmxXWHsVdxJZm72yS4uf6tS5f6WPSLQ8cezVqGKunsF8TrWzxSfF69JqZGcxWr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2025]]></title><description><![CDATA[On a crisp morning, I arrived at the gym, feeling the familiar rush of anticipation. As I entered, the hum of activity greeted me — weights clinking, machines whirring, and motivational music playing in]]></description><link>http://direct.ecency.com/hive-193552/@cliffblank/actifit-cliffblank-20251103t071301658z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cliffblank/actifit-cliffblank-20251103t071301658z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cliffblank]]></dc:creator><pubDate>Mon, 03 Nov 2025 07:13:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good Deal for Convenience - My Actifit Report Card: October 13 2025]]></title><description><![CDATA[I have been looking online for a while for a treadmill and today I finally found a deal I could not resist. After a busy day at work, I went to the gym for an afternoon workout and headed to pick up the]]></description><link>http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20251014t023838872z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@newageinv/actifit-newageinv-20251014t023838872z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[newageinv]]></dc:creator><pubDate>Tue, 14 Oct 2025 02:38:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutLTyEft4EAWnVDkUvvbCsBb2rL6pycr3znHn5vq1wLq6tvYTGy6SP89FffxayEoh2HX1T4Adr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2025]]></title><description><![CDATA[It’s been a while since I’ve paid attention to my fitness. As I begin another year spinning around the sun, it seemed appropriate to invest in my wellness and well-being. So today started off with a treadmill]]></description><link>http://direct.ecency.com/hive-193552/@epodcaster/actifit-epodcaster-20250728t022903212z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@epodcaster/actifit-epodcaster-20250728t022903212z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[epodcaster]]></dc:creator><pubDate>Mon, 28 Jul 2025 02:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutfY4ZAFGcygKb5QMuGWV9r4nGq4uq2GWEfh9nx7ERuRKydQgkAMwMGhdn8QXjc1PtXZhK1RCw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[that cooking show : June 27 2025]]></title><description><![CDATA[yes, it rained yet again. weather in tokyo is getting wet, though it is supposedly summer. i guess we are not there yet. the earth needs to be wet to prepare for the heat coming, that is nature's way,]]></description><link>http://direct.ecency.com/hive-193552/@itz.inno/actifit-itz-inno-20250628t070411791z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@itz.inno/actifit-itz-inno-20250628t070411791z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[itz.inno]]></dc:creator><pubDate>Sat, 28 Jun 2025 07:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennACHD6sqZLMxagppqKo1CaGfKCMSETqT1bsYbstb2xMhJ9eiXSd4iZVKgV4NtkiTBFYNvEV8DDWFj6gq1o1cQH9EivcRUZWxqCgrRTERZwUKSCZxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[strawberry thoughts : March 31 2025]]></title><description><![CDATA[this is probably the shortest entry in my life. lack of activity, oh please put away that knife! monday has always been slow even in the past. never imagined to be like this, how long will this last? a]]></description><link>http://direct.ecency.com/hive-193552/@itz.inno/actifit-itz-inno-20250401t085319779z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@itz.inno/actifit-itz-inno-20250401t085319779z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[itz.inno]]></dc:creator><pubDate>Tue, 01 Apr 2025 08:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennACHD6sqZLMxagppqWzUg2j8chazie7EbDp2pdVamoKZCBVzagW75SkPeTS8dM8BXGucA6yTw6n7VzcUMajXhH5qCPzbpCoHJzHWgTuwQS36AuJhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First proper running workout of 2025]]></title><description><![CDATA[This new year has started with very low temperatures and a lot of snow in Oslo. Today I had to take my workout to the treadmill, unfortunately. This was my first real run of the year, and with it my 2025]]></description><link>http://direct.ecency.com/hive-107275/@kalkulus/first-proper-running-workout-of-2025</link><guid isPermaLink="true">http://direct.ecency.com/hive-107275/@kalkulus/first-proper-running-workout-of-2025</guid><category><![CDATA[hive-107275]]></category><dc:creator><![CDATA[kalkulus]]></dc:creator><pubDate>Sat, 04 Jan 2025 20:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAbzLxeCpJUSEa4NgbpmFmWVdaNH595SfRLgAmXXoV8C5hjoHYVZHG2o37BJB6Y6jEGRaMRbdXhf3Qiv7AoZpYVMMcEv3Ykn4CwFn8N3FBksw2r9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Januar 2 2025]]></title><description><![CDATA[Happy New Year. My first Workout this year 😉 67 minutes on the treadmill and all together more than 10k steps. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20250102t181926093z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20250102t181926093z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Thu, 02 Jan 2025 18:19:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dezember 22 2024]]></title><description><![CDATA[Not the best week but a good finish today. Next step: couch and NFL 🏈 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/12/2024 10010 Treadmill]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241222t194708431z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241222t194708431z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Sun, 22 Dec 2024 19:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEX4Uu3GH9uCnG4Mu5TrvdYzPB7wXyu86T8a25yYJxdHPUHd7L8CRHmvHJosdmNXhE2KrXZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dezember 16 2024]]></title><description><![CDATA[And again, 1 hour an my treadmill It goes a little bit faster at every workout. Hopefully next time I try a short run. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241216t163923886z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241216t163923886z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Mon, 16 Dec 2024 16:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLefgN8gzSJHQzmTqErhZMiLCGsfdhk94K4LQjnxZCGX9LBSNNwQmQD1RJu4Z7988F681eAgWs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dezember 15 2024]]></title><description><![CDATA[Back on the Treadmill today. 1 Hour of Walking with a moderate intensity. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/12/2024 8088 Walking]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241215t140200186z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241215t140200186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Sun, 15 Dec 2024 14:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEX4Uu3GH9uCnG4Mu5TrvdYzPB7wXyu86T8a25yYJxdHPUHd7L8CRHmRFvu4fHcFUn5L7TEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dezember 9 2024]]></title><description><![CDATA[Bad and Cold weather outside, so back on the treadmill and an hour walking This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/12/2024 9280 Walking]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241209t175532379z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241209t175532379z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Mon, 09 Dec 2024 17:55:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHEX4Uu3GH9uCnG4Mu5TrvdYzPB7wXyu86T8a25yYJxdHPUHd7L8CRHQWg2SCjJzNrvXKFZ4u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Dezember 5 2024]]></title><description><![CDATA[And another Todays progress. A 1 Hour indoor Walk on the treadmill. A little bit faster the yesterday This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241205t192554127z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@michaelreischer/actifit-michaelreischer-20241205t192554127z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[michaelreischer]]></dc:creator><pubDate>Thu, 05 Dec 2024 19:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLefgN8gzSJHQzmTqErhZMiLCGsfdhk94K4LQjnxZCGX9LBSNNwQmQBPffm8foftx7cLw33pmo?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>