<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeTue, 21 Apr 2026 18:55:30 GMT<![CDATA[Championships Duatlon: March 8 2026]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260309t221120734zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20260309t221120734zMon, 09 Mar 2026 22:11:21 GMT<![CDATA[short training: September 22 2025]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250924t215647660zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250924t215647660zWed, 24 Sep 2025 21:56:48 GMT<![CDATA[Triathlon Day: August 16 2025]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250816t212612921zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250816t212612921zSat, 16 Aug 2025 21:26:15 GMT<![CDATA[run-swim-pluck: August 14 2025]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250815t072401658zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20250815t072401658zFri, 15 Aug 2025 07:24:03 GMT<![CDATA[My Actifit Report Card: July 26 2025]]>http://direct.ecency.com/hive-193552/@b3tandwrt/actifit-b3tandwrt-20250727t021342612zhttp://direct.ecency.com/hive-193552/@b3tandwrt/actifit-b3tandwrt-20250727t021342612zSun, 27 Jul 2025 02:13:45 GMT<![CDATA[First Olympic Triathlon ]]>http://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250726t194336536zhttp://direct.ecency.com/hive-193552/@anderssinho/actifit-anderssinho-20250726t194336536zSat, 26 Jul 2025 19:43:36 GMT<![CDATA[Triathlon Saerbeck 2025]]>http://direct.ecency.com/hive-147010/@arc.journal/triathlon-saerbeck-2025http://direct.ecency.com/hive-147010/@arc.journal/triathlon-saerbeck-2025Tue, 08 Jul 2025 16:42:30 GMT<![CDATA[My Actifit Report Card: September 22 2024]]>http://direct.ecency.com/hive-193552/@b3tandwrt/actifit-b3tandwrt-20240923t042355506zhttp://direct.ecency.com/hive-193552/@b3tandwrt/actifit-b3tandwrt-20240923t042355506zMon, 23 Sep 2024 04:23:54 GMT<![CDATA[Ready for the Spanish championship Biatle ]]>http://direct.ecency.com/hive-193084/@svanbo/ready-for-the-spanish-championshiphttp://direct.ecency.com/hive-193084/@svanbo/ready-for-the-spanish-championshipFri, 13 Sep 2024 17:45:24 GMT<![CDATA[Recovery training: September 9 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240910t213421046zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240910t213421046zTue, 10 Sep 2024 21:34:21 GMT<![CDATA[Triathlon Olympic Distance: September 8 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240909t182435338zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240909t182435338zMon, 09 Sep 2024 18:24:36 GMT<![CDATA[Triathlon for kids before competition day: September 7 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240908t180635903zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240908t180635903zSun, 08 Sep 2024 18:06:36 GMT<![CDATA[Slow run with high humidity: September 6 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240907t145242255zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240907t145242255zSat, 07 Sep 2024 14:52:42 GMT<![CDATA[Triathlon time: September 1 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240902t200820384zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240902t200820384zMon, 02 Sep 2024 20:08:21 GMT<![CDATA[North Queensland, Townsville And The World Age Group Championships]]>http://direct.ecency.com/hive-176853/@run.vince.run/north-queensland-townsville-and-the-world-age-group-championshipshttp://direct.ecency.com/hive-176853/@run.vince.run/north-queensland-townsville-and-the-world-age-group-championshipsWed, 28 Aug 2024 08:16:24 GMT<![CDATA[Ready and goooooo]]>http://direct.ecency.com/hive-193084/@svanbo/ready-and-goooooohttp://direct.ecency.com/hive-193084/@svanbo/ready-and-gooooooSat, 06 Jul 2024 17:58:24 GMT<![CDATA[Silence before the storm]]>http://direct.ecency.com/hive-193084/@svanbo/silence-before-the-stormhttp://direct.ecency.com/hive-193084/@svanbo/silence-before-the-stormSat, 06 Jul 2024 13:09:00 GMT<![CDATA[Transition training: July 5 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240706t082007417zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240706t082007417zSat, 06 Jul 2024 08:20:09 GMT<![CDATA[Double 3/3 swimming & #cycling: June 30 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240701t215654270zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240701t215654270zMon, 01 Jul 2024 21:56:54 GMT<![CDATA[First double for the weekend: June 28 2024]]>http://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240629t163155989zhttp://direct.ecency.com/hive-193552/@svanbo/actifit-svanbo-20240629t163155989zSat, 29 Jun 2024 16:31:57 GMT