<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 15:51:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/type-two/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How I Beat Type II Diabetes: Know the Triggers that Spike Your Blood Glucose Levels]]></title><description><![CDATA[Learning the triggers that spike your blood glucose levels is important to controlling type II diabetes. I learned my triggers through the diabetes classes I attended and by logging what I eat and monitoring]]></description><link>http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-know-the-triggers-that-spike-your-blood-glucose-levels</link><guid isPermaLink="true">http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-know-the-triggers-that-spike-your-blood-glucose-levels</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[etcmike]]></dc:creator><pubDate>Mon, 13 Nov 2017 00:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZBNinsZPzZdeNBabMbDwMEQPoozkVB1W8UftFZmv3AxkkYT1u1cpCmvvs82xJVLGir6t1CwY3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Beat Type II Diabetes: Complications That Gave Me A Reason To Change My Lifestyle]]></title><description><![CDATA[Before I begin to tell you how I beat type II diabetes, I need to tell you about the complications to your health type II diabetes can cause. A few of these complications will be with me the rest of my]]></description><link>http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-complications-that-give-me-a-reason-to-change-my-lifestyle</link><guid isPermaLink="true">http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-complications-that-give-me-a-reason-to-change-my-lifestyle</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[etcmike]]></dc:creator><pubDate>Sat, 14 Oct 2017 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdjccnGgyCBM7wu66aAHsYKmi6okTjTByMnfdvLmq8HcDMrs2KCUTdQdbQrcsMBdyiVR6LTbXL4mV4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Beat Type II Diabetes -- A New Series of My Personal Struggles and Triumph]]></title><description><![CDATA[On 24 April 2015 I was diagnosed as a diabetic with Type II Diabetes by my doctor. On 6 October 2016 my doctor cleared me as no longer being diabetic. So how did I do it? Disclosure: I am not a physician]]></description><link>http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-a-new-series-of-my-personal-struggles-and-triumph</link><guid isPermaLink="true">http://direct.ecency.com/health/@etcmike/how-i-beat-type-ii-diabetes-a-new-series-of-my-personal-struggles-and-triumph</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[etcmike]]></dc:creator><pubDate>Sun, 08 Oct 2017 01:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdzzUpKxAdaYiqs3GbbTUyMTXuAqQgVDrqYHj2P3EwPaNu91ENQNQuF8XajnSVBmHdaStgKSn82UWghnbp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>