<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 23 May 2026 04:18:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ultra-running/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lunch Run At Work]]></title><description><![CDATA[I just finished a 8.688km running that lasted about 0hh:43mm:57ss ! The first run of the year was a good one. Pretty windy out but it was not too hot or humid, so felt good to push the pace a little. With]]></description><link>http://direct.ecency.com/exhaust/@run.vince.run/xhst-activity-1578097289</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@run.vince.run/xhst-activity-1578097289</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[run.vince.run]]></dc:creator><pubDate>Sat, 04 Jan 2020 00:21:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Did You Start 2020? Running-Wise, That Is...]]></title><description><![CDATA[I know it's just 1st of January, and, in some parts of the world, people are still at the New Year Eve party, but I thought to ask. Did you run your "traditional" first run of the year in the]]></description><link>http://direct.ecency.com/hive-178211/@dragosroua/how-did-you-start-2020-running-wise-that-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-178211/@dragosroua/how-did-you-start-2020-running-wise-that-is</guid><category><![CDATA[hive-178211]]></category><dc:creator><![CDATA[dragosroua]]></dc:creator><pubDate>Wed, 01 Jan 2020 21:52:51 GMT</pubDate></item><item><title><![CDATA[How's Your 2020 Running Calendar Looking Like?]]></title><description><![CDATA[There is less than a week left until 2019 will be over, so it's a very good moment to set up your running calendar for 2020. What are the races that you want to participate in next year? I'll start, here]]></description><link>http://direct.ecency.com/hive-178211/@dragosroua/how-s-your-2020-running-calendar-looking-like</link><guid isPermaLink="true">http://direct.ecency.com/hive-178211/@dragosroua/how-s-your-2020-running-calendar-looking-like</guid><category><![CDATA[hive-178211]]></category><dc:creator><![CDATA[dragosroua]]></dc:creator><pubDate>Thu, 26 Dec 2019 10:43:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBhvniUsGgPMs99j8xPakxAnEW2jrxzRStnUd9kpBjadK1ee3ebQpnjbqHaTt7ptMFUbY9ux8owRrR8Qmn123fEhNgPXSfZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing the Ultra-Running Community On Steemit / HiveMind]]></title><description><![CDATA[I'm testing Steemit communities (code name: hive mind) which are available now on beta.steemit.com. Here's the initial post: Feel free to subscribe, ask questions, contribute. Let's see what we can do]]></description><link>http://direct.ecency.com/hive-178211/@dragosroua/introducing-the-ultra-running-community-on-steemit-hivemind</link><guid isPermaLink="true">http://direct.ecency.com/hive-178211/@dragosroua/introducing-the-ultra-running-community-on-steemit-hivemind</guid><category><![CDATA[hive-178211]]></category><dc:creator><![CDATA[dragosroua]]></dc:creator><pubDate>Wed, 25 Dec 2019 10:34:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBhvniUsGgPMs99j8xPakxAnEW2jrxzRStnUd9kpBjadK1ee3ebQpnjbqHaTt7ptMFUbY9ux8owRrR8Qmn123fEhNgPXSfZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ultra Running - Initial Commit]]></title><description><![CDATA[Use this place to share thoughts, questions or experiments on ultra-running. It's a place I created to ease our journey towards going over our own limits.]]></description><link>http://direct.ecency.com/hive-178211/@dragosroua/ultra-running-initial-commit</link><guid isPermaLink="true">http://direct.ecency.com/hive-178211/@dragosroua/ultra-running-initial-commit</guid><category><![CDATA[hive-178211]]></category><dc:creator><![CDATA[dragosroua]]></dc:creator><pubDate>Wed, 25 Dec 2019 00:20:39 GMT</pubDate></item><item><title><![CDATA[A LEGENDARY ADVENTURE RACE OF 100 MILES]]></title><description><![CDATA[It is 1:30 a.m. I’m alone. Stumbling through a maze in a sugarcane field in Port Allen, Louisiana. My headlamp is growing dimmer each step I take. I’m wondering if it will die or not. My legs are weary.]]></description><link>http://direct.ecency.com/ultra-running/@whizkid1/a-legendary-adventure-race-of-100-miles</link><guid isPermaLink="true">http://direct.ecency.com/ultra-running/@whizkid1/a-legendary-adventure-race-of-100-miles</guid><category><![CDATA[ultra-running]]></category><dc:creator><![CDATA[whizkid1]]></dc:creator><pubDate>Sat, 20 Jan 2018 20:19:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgTstves8NVkLnUnpqSRbtoUPA5iKiB3qRdicuZmKzR7ezT4cQqZMdzrWSz84WKx6AdPJpYbjwaixkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello, I am new (& very, very shy!) - I wanted to offer a couple'a tips on "how I make a living where most people are not..." to say hi :-)]]></title><description><![CDATA[Hello, I'm Hannah, 34 and I'm a Yoga teacher. This is my story: I quit my job in Law shortly after graduation, as two weeks in the corporate commercial legal game aged me 10 years and I needed to take]]></description><link>http://direct.ecency.com/work/@hannahyoga/hello-i-am-very-new-and-i-wanted-to-offer-a-couple-a-tips-on-how-i-make-a-living-where-most-people-are-not-to-say-hi</link><guid isPermaLink="true">http://direct.ecency.com/work/@hannahyoga/hello-i-am-very-new-and-i-wanted-to-offer-a-couple-a-tips-on-how-i-make-a-living-where-most-people-are-not-to-say-hi</guid><category><![CDATA[work]]></category><dc:creator><![CDATA[hannahyoga]]></dc:creator><pubDate>Thu, 15 Jun 2017 13:37:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdx1fSANk6rL94RK1M65fbTSyDVcAEm2izp7FUah8aTg7VdYU8S1PCbVEm5HghLSxufqZTM6Ks3NL5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[26. What Ultrarunning Taught Me About Running A Startup - Business Bits - 30 Days Challenge]]></title><description><![CDATA[left: first marathon, right: 2 years and -20kilos after, at a Color Run event 4 years ago I ran my first marathon. I wasn’t prepared for it, my longest ran before that race was just 15km (and never ran]]></description><link>http://direct.ecency.com/business/@dragosroua/26-what-ultrarunning-taught-me-about-running-a-startup-business-bits-30-days-challenge</link><guid isPermaLink="true">http://direct.ecency.com/business/@dragosroua/26-what-ultrarunning-taught-me-about-running-a-startup-business-bits-30-days-challenge</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[dragosroua]]></dc:creator><pubDate>Sat, 29 Oct 2016 13:43:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4FeQn5ztCqh6JyWz7UfzzWAeb8gBY8SuHZivZePGNwRGVs8Wgvt9vs2k8DLN8JjT9gMhKusjyQkJL3os7kGkLuZo6F4ZrsXC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>