<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:18:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vegandiet/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Study on the Vegan Diet as a Natural Treatment for Menopause Symptoms]]></title><description><![CDATA[Amid the various traditional methods women use to cope with menopause symptoms such as exercising, avoiding trigger foods, and wearing light clothing a recent study introduces a new and more natural approach:]]></description><link>http://direct.ecency.com/vegandiet/@drmohammednn/a-study-on-the-vegan-diet-as-a-natural-treatment-for-menopause-symptoms</link><guid isPermaLink="true">http://direct.ecency.com/vegandiet/@drmohammednn/a-study-on-the-vegan-diet-as-a-natural-treatment-for-menopause-symptoms</guid><category><![CDATA[vegandiet]]></category><dc:creator><![CDATA[drmohammednn]]></dc:creator><pubDate>Mon, 23 Jun 2025 19:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2xVmzkbNCvpx19Lao6ku1p8355YtuR5HKZFxehdz7Cwcc9q5qrQTbx9unGSkzuU1XHD6HZjsg1PbtWo48frEHngR9ooZSBdPG9tpb5n8AiczrYQQwmWh1SWXidssNMYpj1Lbk7RbX7E9SKBBSovGhg5oS8Z6aFEN1UFpRGdQxvfcMThEdvKD1gvfNp4SgN5rUfR9Dtpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Role of BCAAs in Muscle Building and Endurance Training]]></title><description><![CDATA[BCAA Powder - Evlution Nutrition Pre Workout BCAA Energy Powder 30 Servings - EVL BCAA Amino Acids Endurance & Muscle Recovery Drink - Furious Grape Flavor with Vitamin B12 & Vitamin C By: PictureFit]]></description><link>http://direct.ecency.com/waivio/@thestandard/419ank-the-role-of-bcaas-in-muscle-building-and-endurance-training</link><guid isPermaLink="true">http://direct.ecency.com/waivio/@thestandard/419ank-the-role-of-bcaas-in-muscle-building-and-endurance-training</guid><category><![CDATA[waivio]]></category><dc:creator><![CDATA[thestandard]]></dc:creator><pubDate>Sun, 26 Nov 2023 22:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtFHNpA5Kc867dMGqX236aYhyLBMcCao1st?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alfajores rodantes para una fiesta Azul/ Rolling Alfajores for a Blue Party]]></title><description><![CDATA[A mis queridos Hivers, les invito a rodar con estos alfajores hacia un destino azul lleno de diversión. Les traigo una receta que para mí es una deliciosa locura porque en serio que siempre había querido]]></description><link>http://direct.ecency.com/foodie/@saylds12/alfajores-rodantes-para-una-fiesta</link><guid isPermaLink="true">http://direct.ecency.com/foodie/@saylds12/alfajores-rodantes-para-una-fiesta</guid><category><![CDATA[foodie]]></category><dc:creator><![CDATA[saylds12]]></dc:creator><pubDate>Fri, 29 Apr 2022 07:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonZ32EJw6nMcm9UJXZFc4FvMtk6wyeA7NNiAsfjagGpHDrp3icQNxPzdWGtBX6Feb9q87W2gvzZoBZThkoFvKi4TWvz8xEarqtzRpzw2LkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Medical Case for a Whole Food, Plant-Based Diet]]></title><description><![CDATA[According to the latest National Health and Nutrition Examination Survey (NHANES) and CDC data, the prevalence of obesity in the U.S. is 39.8% in adults and 18.5% in children with 20.6% of adolescents]]></description><link>http://direct.ecency.com/fightobesity/@laureneliza/amedicalcaseforawholefoodplant-baseddiet-r4dbrp8hqu</link><guid isPermaLink="true">http://direct.ecency.com/fightobesity/@laureneliza/amedicalcaseforawholefoodplant-baseddiet-r4dbrp8hqu</guid><category><![CDATA[fightobesity]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Tue, 09 Jul 2019 17:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuM8yME7FxG7XvBzBmd7TYvSAXcLRkn1EdjpP5Y9Mw3XQCQ2gfphqxHz5zCFS1u9Y9Hk5W4DQHqa5N5iBXy7C5ghmPhX4KBcN46a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[101 Reasons to go Vegan]]></title><description><![CDATA[This video presentation does an excellent job explaining many reasons to go vegan. Thanks to the Animal Rights Foundation of Florida. Below is the TOP 10 list to switch to Vegan: Many people’s New Year’s]]></description><link>http://direct.ecency.com/betterfortheenvironment/@laureneliza/101reasonstogovegan-xc8nocc88h</link><guid isPermaLink="true">http://direct.ecency.com/betterfortheenvironment/@laureneliza/101reasonstogovegan-xc8nocc88h</guid><category><![CDATA[betterfortheenvironment]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Wed, 10 Apr 2019 22:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrvVzdJUFGEr4P28X5fzejaQNeJ4wzx4E4Lfq3qk8TkAcANz2HVw7ZTxXaoW6fiiibxgxFDhdDBr2vN8X3Vzx4H7oVosEYYWYE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 Unexpected Benefits of Going Vegan]]></title><description><![CDATA[1. You’ll spare animals. OK, so maybe this one’s a bit obvious. With over 8 billion farmed animals suffering at factory farms, there’s no question that the best step you can take to help end animal cruelty]]></description><link>http://direct.ecency.com/animalcruelty/@laureneliza/9unexpectedbenefitsofgoingvegan-tjhytq6s9j</link><guid isPermaLink="true">http://direct.ecency.com/animalcruelty/@laureneliza/9unexpectedbenefitsofgoingvegan-tjhytq6s9j</guid><category><![CDATA[animalcruelty]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Thu, 04 Apr 2019 01:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su5hQ2z3NwC7aHZxH3NhN1h8X3auqFgAad9iRc25rFLLyufJcUMAUAgpEGVR6WdK2KyT93CvF6d9JMyjXSPKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Omega 3 Benefits While on a Plant-Based Diet]]></title><description><![CDATA[Get the benefits of omega-3s and other nutrients on a plant-based diet. A plant-based diet is healthier than the typical American diet in many ways.  Some of the many benefits include the fact that a]]></description><link>http://direct.ecency.com/carnitine/@laureneliza/gettingomega3benefitswhileonaplant-baseddiet-w4fjdhgj73</link><guid isPermaLink="true">http://direct.ecency.com/carnitine/@laureneliza/gettingomega3benefitswhileonaplant-baseddiet-w4fjdhgj73</guid><category><![CDATA[carnitine]]></category><dc:creator><![CDATA[laureneliza]]></dc:creator><pubDate>Wed, 13 Mar 2019 22:25:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrVEqRXKh1PqsEdQRN9fzPtSXVKNu8Ly6EQzbPg1g3pxYZmhiqZSFgfWXauLApnaKUU9nfrxfTygER2qq9855YTQn38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Low salt. low fat high carb vegan diet]]></title><description><![CDATA[Forget what your'e nutritionist or so called "expert" told you, personal experience and experimentation the ultimate teachers. If you eat vegan and what tons of natural energy, than make sure]]></description><link>http://direct.ecency.com/vegan/@nathanofwash/low-salt-low-fat-high-carb-vegan-diet</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@nathanofwash/low-salt-low-fat-high-carb-vegan-diet</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[nathanofwash]]></dc:creator><pubDate>Wed, 30 May 2018 02:15:27 GMT</pubDate></item><item><title><![CDATA[Fruitarian in Winter - The Ultimate Trick to Eat Local, Organic Fruit]]></title><description><![CDATA[I have been a fruitarian for almost two years and this is one of the best tricks I have found so far. Squash is a fruit, packed with carbs, easy to cook, store, prepare and delicious. Some people believe]]></description><link>http://direct.ecency.com/vegan/@brunotreves/g2wrt6lu</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@brunotreves/g2wrt6lu</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[brunotreves]]></dc:creator><pubDate>Sat, 17 Feb 2018 17:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7tgGtCEsJYKaiZanygF67YjY4jbNgwEXAxv9eWYVCh1cKXtB8AjN1kk9EwMf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can your cat or dog be vegetarian?]]></title><description><![CDATA[As a protracted-time vegetarian vet, I am frequently requested whether I feed my pets meat. I’m by no means certain whether or not it’s an honest query or a try to experience me up. It’s much like being]]></description><link>http://direct.ecency.com/dogdiet/@cliffordgoldbe/can-your-cat-or-dog-be-vegetarian-or-vegan</link><guid isPermaLink="true">http://direct.ecency.com/dogdiet/@cliffordgoldbe/can-your-cat-or-dog-be-vegetarian-or-vegan</guid><category><![CDATA[dogdiet]]></category><dc:creator><![CDATA[cliffordgoldbe]]></dc:creator><pubDate>Thu, 31 Aug 2017 04:56:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodFsCeqdozuyfmyuYmkQ5nfJw4r1LTzAoy8WpiEERsHsFhvhQgc4hhs33C8Dm1eMsQP2xn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You Vegucated About Health and Diet?]]></title><description><![CDATA[It doesn't take a rocket scientist or even a certified health practitioner to know the basics of health and nutrition. It doesn't take any special education of higher degree to know how to listen to your]]></description><link>http://direct.ecency.com/educational/@rawveganliving/are-you-vegucated-about-health-and-diet</link><guid isPermaLink="true">http://direct.ecency.com/educational/@rawveganliving/are-you-vegucated-about-health-and-diet</guid><category><![CDATA[educational]]></category><dc:creator><![CDATA[rawveganliving]]></dc:creator><pubDate>Thu, 06 Oct 2016 04:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgnRrABVGgMSFHk4CtFq7E5yKroNeDzz3agp6sx2jWmDFKxe1gRPJVYRg4YUC1yHQdefuatZ9Trq7b9U9ZctTd7ogxkmrPU98iYPJT5Gjfz243G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>