<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 02:28:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/veganforlife/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Claire's Crazy Cakes, Bakes and Kitchen Hacks: Chapter 29 - Heavenly Homemade Humus]]></title><description><![CDATA[Buying humus here in SA is damn expensive. I must admit though, after trying to make my own, I can see why. It takes a special loving touch to get just the right combination of flavours as well as a lot]]></description><link>http://direct.ecency.com/hive-120586/@clairemobey/claire-s-crazy-cakes-bakes-17089e4968232</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@clairemobey/claire-s-crazy-cakes-bakes-17089e4968232</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[clairemobey]]></dc:creator><pubDate>Tue, 05 Sep 2023 18:59:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQma7tSbrpSm6SXzbBSpr5Gxj4JqJ4oH7HiiG6orgJbEwFH/img_20230905_204225.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Week 3 of dieting body transformation / Week 1 of my permanent shift from Carnivore to Vegan]]></title><description><![CDATA[In college I was an exercise science major with the ability to retain information fairly quick without massive effort. What a freakin know it all I was. (I'm still a know it all but now I can admit when]]></description><link>http://direct.ecency.com/fitness/@alpha-megalodon/week-3-of-dieting-body-transformation-week-1-of-my-permanent-shift-from-carnivore-to-vegan</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@alpha-megalodon/week-3-of-dieting-body-transformation-week-1-of-my-permanent-shift-from-carnivore-to-vegan</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[alpha-megalodon]]></dc:creator><pubDate>Fri, 07 Jul 2017 22:08:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeScgT2j1Ddf7XQ4yN4LqPj5rWH9KHpDtK9YBgEQrSQ5VcNyHbAxCxdhJ7N8fhpaVsLboZTDa3FGBKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Red Quinoa]]></title><link>http://direct.ecency.com/vegan/@cryptodragun/red-quinoa</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@cryptodragun/red-quinoa</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[cryptodragun]]></dc:creator><pubDate>Tue, 13 Jun 2017 02:43:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vr9aD5etrLCLoXdh9JGD2CNZMM4d8q7xnh5WVUakPfjWUw1Jfi6buda8uHRw1puPpkyM9dKecUE1sFbv91R41FTA6W4XtfMAnqxZxz8mbvn1DKME2ThsFJX91VKdw5BJq9eb1Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>