<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 20:12:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vegans/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Delicious spinach and potatoes ]]></title><description><![CDATA[Hello everyone, happy sunday. I'm here again to show you how i prepared a delicious dish, Potatoes and spinach. Spinach is rich in vitamins as well as minerals like iron, calcium and potassium. It has]]></description><link>http://direct.ecency.com/hive-180569/@oyebola/delicious-spinach-and-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@oyebola/delicious-spinach-and-potatoes</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[oyebola]]></dc:creator><pubDate>Sun, 17 Aug 2025 13:55:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqmN6xQESgsCtJ4We9pg7W5WfzJjsgjDagFQJ7BtdGg2mUL2YaQsd4zc1NozvCq6nfpX1qvuZSiG5nbuswpHF4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious mashed potatoes ]]></title><description><![CDATA[Hello everyone,i'm here to show you how i prepared mashed potatoes garnished with green beans and lettuce for breakfast.Mashed potatoes is rich source of potassium,vitamin c and vitamin B6 which contribute]]></description><link>http://direct.ecency.com/hive-180569/@oyebola/delicious-mashed-potatoes</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@oyebola/delicious-mashed-potatoes</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[oyebola]]></dc:creator><pubDate>Tue, 13 May 2025 10:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpkB9QKaDKnzkPWWZ1P6RRHh3v9ymdLUqZFuuSmxAd9UJEScoj6Lzm1otLEaxKXxnv3LPQ2F9cvGhLCGxpkq74?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious beans pudding ]]></title><description><![CDATA[Hello everyone,i'm here to show you how I prepared beans pudding. Steamed bean pudding is a popular meal in Nigeria it offers several health benefits.its a good source of protein and fiber,providing energy]]></description><link>http://direct.ecency.com/hive-180569/@oyebola/delicious-beans-pudding</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@oyebola/delicious-beans-pudding</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[oyebola]]></dc:creator><pubDate>Tue, 06 May 2025 12:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq7JsUPAmYfrXGRpVLKvCQYUJ4H1z3uCPxNUFhQzbSvNqmEBdZkRHTmca97kyCGJB5vHVdYsDmSWbeEi2A1iy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[People Are Choosing a Vegan Lifestyle]]></title><description><![CDATA[In the past few years, more and more people are becoming vegan. Being vegan means avoiding all things obtained from animals, such as meat, milk, and eggs. But why is this happening? There are a few important]]></description><link>http://direct.ecency.com/hive-125125/@aliakbar2/people-are-choosing-a-vegan</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@aliakbar2/people-are-choosing-a-vegan</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aliakbar2]]></dc:creator><pubDate>Tue, 29 Apr 2025 03:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C5neeb7bK43aXQHA6TwXGCoRVRtsV1bVFhLoKYKZSFzmtJhsosGUvWUSnJotaVZkhMAhfd6qxMLaoicg6GJic3Zkg5SgZZbEjahHKN8kdTcUNMzna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious jollof rice ]]></title><description><![CDATA[Hello everyone,happy New Year may this year be full of blessings and good rewards.I'm here to show you how I prepared jollof rice for my family for the new year. ingredients .4 cups of rice .1 onions .5]]></description><link>http://direct.ecency.com/hive-180569/@oyebola/delicious-jollof-rice</link><guid isPermaLink="true">http://direct.ecency.com/hive-180569/@oyebola/delicious-jollof-rice</guid><category><![CDATA[hive-180569]]></category><dc:creator><![CDATA[oyebola]]></dc:creator><pubDate>Wed, 01 Jan 2025 17:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWFxzgF7aevEvzv72yBcvoAggtAzuUYqWfQWBsXaDskv8kJAoTU7VoA8LgzFN5H8EVB1AaCENtTmv2zWgMRaEzUA1xegm1FkMZQNtoCqGW7sSzd6Sc9dTYUoVMntsHA8XQJCtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I CAN'T DO VEGANS]]></title><description><![CDATA[Good day and happy weekend, amazing people of hive block chain. Welcome back to my blog. This is another edition in the #hivelearners community. Topic vegan source Eating vegan has many healthy benefits.]]></description><link>http://direct.ecency.com/hive-153850/@cindynancy/i-cant-do-vegans-cq</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@cindynancy/i-cant-do-vegans-cq</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[cindynancy]]></dc:creator><pubDate>Sat, 31 Aug 2024 16:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6cVkxqv8kz4A9SqCsPGFF4xCQMSanpXWHFJQryWBBrmSak5egN81qJR8Vq34tQNF6xaUEEk33M8KrDNhhAtUUzJAGTBxft6SgiBcXcuC76LEnnCwtvXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Vegans at the Verge of Nutrients Deficiencies?]]></title><description><![CDATA[Hello Hive Learners Community! Welcome to my blog. Man is a social animal. Usually animals are classified in Herbivores, Carnivores and Omnivores based on the method of getting food. As we can eat both]]></description><link>http://direct.ecency.com/hive-153850/@aslamrer/are-vegans-at-the-verge-of-nutrients-deficiencies-98r</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@aslamrer/are-vegans-at-the-verge-of-nutrients-deficiencies-98r</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[aslamrer]]></dc:creator><pubDate>Sat, 31 Aug 2024 05:53:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpsN26FxxDn9VQGFXXdJUxi1hXuXMkBzCAdXVjQf5BfB13z1SdvsTUzkCYHtqhMVn31CbTE3oRcvW3vfrx3SRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Leveraging trends to build income, tips and tricks]]></title><description><![CDATA[src Digitalization of everything is one of the best things to happen to the world but very few people understand the value in this. In the past couple of weeks I've been spending my days reading up a lot]]></description><link>http://direct.ecency.com/hive-167922/@malopie/leveraging-trends-to-build-income-tips-and-tricks</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@malopie/leveraging-trends-to-build-income-tips-and-tricks</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[malopie]]></dc:creator><pubDate>Sat, 07 Oct 2023 02:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwjxth4384aKPV3ThjnEU6sLUqQ6AQD517qQJGueCuFQWBV61nSDhYNiu34vLm3BP2B2vePbA2C5iKXJQqvfaHmXW67xXfTtRpGxJDZ9dPpSbY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Na Mahlzeit ]]></title><description><![CDATA[Einen wunderschönen guten Tag an alle, da es in dieser Bananenrepublik kein Thema gibt, das nicht den Rahmen sprengt, können wir mit den giftigen Insekten zu Mittag beginnen. 🤢 Da Kannibalismus wohl noch]]></description><link>http://direct.ecency.com/politics/@themyscira/na-mahlzeit</link><guid isPermaLink="true">http://direct.ecency.com/politics/@themyscira/na-mahlzeit</guid><category><![CDATA[politics]]></category><dc:creator><![CDATA[themyscira]]></dc:creator><pubDate>Tue, 24 Jan 2023 11:25:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQbJRUBASdkB7q4AvhJJM91xRThqaC9ricc4gQnwhhzdGyQg3MgaiFtktTmTtHbuZiXB5BDR5QpYKpnLjGDxPAEzMy5hyAxbrtmTkq4UU4PG2oZZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lotus Bean Soup For Rainy Days, Perfect For Vegetarians]]></title><description><![CDATA[May 13, 2022 It's been raining since the second day of the week making the temperature decline. Many would certainly want to curl under bedsheets while binge-watching or listening to favorite songs. Along]]></description><link>http://direct.ecency.com/hive-120586/@jane1289/lotus-bean-soup-for-rainy-days-perfect-for-vegetarians</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@jane1289/lotus-bean-soup-for-rainy-days-perfect-for-vegetarians</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[jane1289]]></dc:creator><pubDate>Fri, 13 May 2022 01:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCWYAobQhKEgZuupMrhyHjkfQNSegFqHAPiJ3DFKNst5CqYY5cuZzUjjxc6eGXFRFFPBs24hKLSLkFwE7hnh947ANVTCjmYyPHJD9Nx8FVuW4HL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🥗Today I made the ginger salad with bean flour🥗]]></title><description><![CDATA[Hello my loving Asean Hive community I have not made a salad these days for a long time. So, I made a salad today. The salad I made today is a kind of traditional Burmese salad. The salad is mainly made]]></description><link>http://direct.ecency.com/hive-141359/@winelay/today-i-made-the-ginger</link><guid isPermaLink="true">http://direct.ecency.com/hive-141359/@winelay/today-i-made-the-ginger</guid><category><![CDATA[hive-141359]]></category><dc:creator><![CDATA[winelay]]></dc:creator><pubDate>Mon, 06 Dec 2021 15:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAH39jaKNoUwtKLXMK2cg76Tvert6fCUX5dHN2hqNjEBTNgVbirMTVrJyHah99jJHbNWoA4g8o5B8M3jWfBq7LejXUshfjAX64dQJuKcHVMpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGAN PARADISE]]></title><description><![CDATA[germination whole-grains (wheat, rye, rice, buckwheat, amaranth, #hemp, oats, polba, chia, etc) - great for #vegans and raw foodists:]]></description><link>http://direct.ecency.com/health/@canon12/vegan-paradise</link><guid isPermaLink="true">http://direct.ecency.com/health/@canon12/vegan-paradise</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[canon12]]></dc:creator><pubDate>Tue, 17 Aug 2021 14:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKeS4ggZGKpgFDhkVQ9gGjorXcdjc2gPzerA4gmkqACd49tUJYEVwsdQ8ap35C9WGf2k4rpSC5jiiz1rHWGdv47bhup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan and vegetarian! What's the difference?]]></title><description><![CDATA[creativecommons.org Vegetarianism is the voluntary renunciation of animal meat. It takes many forms: 1. There is vegetarianism, in which one does not eat eggs but drinks milk. 2. A strict form of veganism]]></description><link>http://direct.ecency.com/hive-120078/@cryptowork25/vegan-and-vegetarian-what-s-the-difference</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@cryptowork25/vegan-and-vegetarian-what-s-the-difference</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[cryptowork25]]></dc:creator><pubDate>Fri, 02 Apr 2021 11:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgVyncAz3F2W3n27kojP9GUT5CuCRNShtfyaAwKA3qQsMjcjNfwdXLpmXGQ77Fas4i5iMSofXYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["There are lies, damned lies, and statistics"]]></title><description><![CDATA[Did you know every year in Australia 180 people die in public swimming pools and aquatic facilities? With the planet heating up due to global warming, this statistic is going to only increase. Warmer days,]]></description><link>http://direct.ecency.com/gems/@christosthegreek/there-are-lies-damned-lies-and-statistics</link><guid isPermaLink="true">http://direct.ecency.com/gems/@christosthegreek/there-are-lies-damned-lies-and-statistics</guid><category><![CDATA[gems]]></category><dc:creator><![CDATA[christosthegreek]]></dc:creator><pubDate>Sun, 29 Nov 2020 10:55:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDNBg5Xdue1Xvo3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An Artist’s Gift and Dog Food]]></title><description><![CDATA[Short shorts: a story about generosity and a dog nutrition meal plan gone mad. GENEROSITY A few years ago, I was working as a seller for a nonprofit supporting bamboo craftsmen living in a fishing village]]></description><link>http://direct.ecency.com/hive-188409/@juanvegetarian/an-artist-s-gift-and-dog-food</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@juanvegetarian/an-artist-s-gift-and-dog-food</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[juanvegetarian]]></dc:creator><pubDate>Mon, 25 May 2020 04:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9Hm4omewhMZPSAw7FAWeLxfLdoSUrjepchvHpgcqZ6ZAGPTGAYQomUMcGPHNt45v1MDjqb4PbyYyMzvSPG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Hamburguesas de Remolacha y Zanahoria!]]></title><description><![CDATA[¡Saludos amigos de Hive!, siguiendo con mis recetas vegetarianas les traigo esta opción muy rica y sustanciosa, de verdad primera vez que lo preparo y me gusta demasiado; una combinación de zanahoria con]]></description><link>http://direct.ecency.com/hive-148441/@yiobri/hamburguesas-de-remolacha-y-zanahoria</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@yiobri/hamburguesas-de-remolacha-y-zanahoria</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yiobri]]></dc:creator><pubDate>Tue, 05 May 2020 18:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRnQt6V6gjbhkXPNdCHjszxhtMGC5YHqsysWJfKqm719rBCd2VC9cecLvbPU8C6Vj4ap76vbgn1aZfYnf2RCdYNbLJjNhKkiWVmmjsgH1HehCBuWXsVCGwm2Yj4b3PD3hZfdFBdWd2DNngXa8EpNjjCPMAzbF58?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Calabacines Rebozados Crujientes!]]></title><description><![CDATA[¡Saludos estimado amigos y feliz domingo, hoy de almuerzo preparé otra de mis recetas favoritas con calabacín, me encanta, queda muy sabrosa y es otra manera de comerla, los hice rebozados, quedan muy]]></description><link>http://direct.ecency.com/hive-148441/@yiobri/calabacines-rebozados-crujientes</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@yiobri/calabacines-rebozados-crujientes</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yiobri]]></dc:creator><pubDate>Sun, 03 May 2020 17:04:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmC9qQMhrGkCSmcunMVwUN7PXVY6JyEUKwuw6TW2JViHbmeb5YZnovxpzd1hbf5svr3S39c1EuyX39uf7meaqG5tk72dhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Acelgas con Puré de Papas (Patatas)!]]></title><description><![CDATA[¡Saludos Estimados amigos!, seguimos cuidándonos en cuarentena y para el día de hoy elaboré una receta muy sana, sabrosa, económica, idea para bajar esos kilitos de más y mantenerse en forma, realmente]]></description><link>http://direct.ecency.com/hive-148441/@yiobri/acelgas-con-pure-de-papas-patatas</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@yiobri/acelgas-con-pure-de-papas-patatas</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yiobri]]></dc:creator><pubDate>Wed, 29 Apr 2020 13:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2As77kSkptG6psTeS3tvyuewqNQB2qqhLUoPkRGaFmiUAbcTtmrodmFv1x3WwFd234gLKoLoUdzUfuPxjPcUdL3A357zupk6vpQSphr7L3SNDHiHPeNGKCbnHjeApULQg3bJuiuaFutu5NQSWnsoVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¡Ensalada de Verdolaga con Vegetales!]]></title><description><![CDATA[Un gran saludo amigos de Hive, para el día de hoy continúo con mis recetas vegetariana y le toca el turno a mi "Ensalada de Verdolaga con Vegetales". La verdolaga o "Portulaca oleracea" es una planta pequeña]]></description><link>http://direct.ecency.com/hive-120586/@yiobri/ensalada-de-verdolaga-con-vegetales</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@yiobri/ensalada-de-verdolaga-con-vegetales</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[yiobri]]></dc:creator><pubDate>Tue, 28 Apr 2020 19:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmAiyiRDcihWzjS9f77zD7DYgLgwD5zzctWToevrVDb7xaqgTWhUDKdcVGRuEhAHJE5oxv8NinZSWuRGKWJGAQ7bVfzRtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP-ENG] ¡Chop Suey de Vegetales! / Vegetable Chop Suey!]]></title><description><![CDATA[Amigos de Hive aquí preparé el día de hoy un suculento y divino "Chop Suey de Vegetales", este sano platillo es muy fácil de hacer además de económico, lo pueden realizar de diferentes maneras y el secreto]]></description><link>http://direct.ecency.com/hive-148441/@yiobri/esp-eng-shop-suey-de-vegetales-vegetable-shop-suey</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@yiobri/esp-eng-shop-suey-de-vegetales-vegetable-shop-suey</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yiobri]]></dc:creator><pubDate>Mon, 27 Apr 2020 23:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckYRQbhdgYPo3rgLNWKEJsua8fZFHRhHSkTZyVjjF7Lzao55eJbjhRbt2N4HLmrKJEB958pzRjePVYqNRAANrLtbLhBtB8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>