<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 08:33:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vegansofhive/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Carrot top pesto and how to reduce food waste]]></title><description><![CDATA[A few years ago, I realized how much food waste I was generating. I have always tried to organize my fridge and pantry in a way that would allow me to use all products on time, but I am far from perfect,]]></description><link>http://direct.ecency.com/hive-120078/@plantfuljourney/carrot-top-pesto-and-how-to-reduce-food-waste</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@plantfuljourney/carrot-top-pesto-and-how-to-reduce-food-waste</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[plantfuljourney]]></dc:creator><pubDate>Mon, 22 Jun 2020 16:30:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNSf4gD4njuiH2TJnH2d9a7sjEgsxpt7CEU4CDQCFbb4J93HKvbwDbNMCwwVahxugRavxYd2NK5y76Zrp53iCpfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chickpea cookie dough]]></title><description><![CDATA[Cookie dough has been on my list to make for such a long time. I wanted to make a healthier version so that I wouldn’t feel guilty if I would eat too much of it. I must admit that I haven’t tried cookie]]></description><link>http://direct.ecency.com/hive-120078/@plantfuljourney/chickpea-cookie-dough</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@plantfuljourney/chickpea-cookie-dough</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[plantfuljourney]]></dc:creator><pubDate>Wed, 10 Jun 2020 16:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNSf4gD4njuiH2TJnH2d9a7sjEgsxpt7CEU4CDQCFbb4J93HKvbwDbNMCwwV5qehvrS39Zr7tFwQCjrFnKDCGjup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy fermentation]]></title><description><![CDATA[I’ve been obsessed with my sourdough bread, and I’m trying different things to go with it. I love hummus but you can only eat that much before you get fed up with it. Don’t get me wrong, I always have]]></description><link>http://direct.ecency.com/hive-120078/@plantfuljourney/easy-fermentation</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@plantfuljourney/easy-fermentation</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[plantfuljourney]]></dc:creator><pubDate>Thu, 04 Jun 2020 16:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNSf4gD4njuiH2TJnH2d9a7sjEgsxpt7CEU4CDQCFbb4J93HKvbwDbNMCwwZ9mkGGyzYmzi2S7m2WaHERfDjUpkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Dinner: Carrot Soup (ENG/ PT/ DE)]]></title><description><![CDATA[carrot soup Ingredients: frozen carrots Soya cream crushed Cashews Salt white pepper Garlic Spices or chili if you want Check the pictures. Bon Appetit text and pictures made by myself. Peace sopa de cenoura]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/healthy-dinner-carrot-soup-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/healthy-dinner-carrot-soup-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Mon, 25 May 2020 18:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkL1DyfJv2hfME3cTmQzzjwstffdgKEGBDEB3sToxq4siPtdQSYRkjNiSPK3wzUnF2BNrf68FW2pAuxGd2KBetYpEKSPrWBe9a6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raspberry Cereal Bowl (ENG/ PT/ DE)]]></title><description><![CDATA[Raspberry Cereal Bowl Ingredients: frozen raspberries Almond Milk Matcha Cashews Dark chocolate Topping oatmeal, crunch cereals , goji berries, cranberries, sunflower seeds Check the pictures. Bon Appetit]]></description><link>http://direct.ecency.com/hive-120586/@lotusfleur/raspberry-cereal-bowl-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lotusfleur/raspberry-cereal-bowl-eng-pt-de</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Mon, 25 May 2020 07:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMA24QXDBJ2CradRFWEgVKjWEjm9pbRD9k9j2REVgL8nCQyhKptz52UddebZbKQG83jv4tYfxbR6GMjCpL24NDWsEWh9kCifTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fake Vegan Parmesan Cheese (ENG/ PT/ DE)]]></title><description><![CDATA[Fake Vegan Parmesan cheese What belongs traditionally to spaghetti with tomato sauce? Hell yeah, parmesan cheese. But what if you are vegan and don't eat animal products? You look for an alternative. The]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/fake-vegan-parmesan-cheese-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/fake-vegan-parmesan-cheese-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Sun, 24 May 2020 07:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkQ6nErV721QR6Pa4KYCn8wkou4ic1N7Z97bQuJ6eBRZ94Js4pUAXYcoLrNPTiypg8pLjJi56ZxCzrYa5vE8UisLePrr2b13YHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blueberry Smoothie (ENG/ PT/ DE)]]></title><description><![CDATA[Blueberry Smoothie Ingredients: frozen Blueberries Sunflower seeds Pumpkin seeds Cranberries Soya Yogurth water Put everything in the blender and mix it. Fill it in glasses and enjoy. Check the pictures.]]></description><link>http://direct.ecency.com/hive-120586/@lotusfleur/blueberry-smoothie-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lotusfleur/blueberry-smoothie-eng-pt-de</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Sat, 23 May 2020 18:07:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLpYtuygN3WbUUroa56VwZQvEwwZ99CVp1a4kDZHKABrRDhhAUDxKbMv8Ryv3kYBMogAaxJn8WujYfZkXZ1BvWm31Ex2n44qmg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Matcha Cookie Nut Balls (ENG/ PT/ DE)]]></title><description><![CDATA[Matcha Cookie Nut Balls Ingredients: (gluten-free) Cookies Cashews Almonds Goji Berries Coconut oil Matcha Put everything in the blender and mix it. Melt the coconut oil and put under. Roll to balls and]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/matcha-cookie-nut-balls-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/matcha-cookie-nut-balls-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Sat, 23 May 2020 09:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMyfHWJUCW1xJMYAAhvkxz4NKVwfyAor9DWJLbLokWikYmvFAkxaFRp8BsYBgatbgj5hpyhWW8wWGzFgmykF5n1mcbiWxYLQEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raspberry Nut Cream (ENG/ PT/ DE)]]></title><description><![CDATA[Raspberry-Nut Cream Ingredients: frozen raspberries Soy Yogurt Almonds Goji Berries Cranberries Put everything in the blender and mix it to a delicious cold cream. If you like, you can mix all sorts of]]></description><link>http://direct.ecency.com/hive-148441/@lotusfleur/raspberry-nut-cream-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@lotusfleur/raspberry-nut-cream-eng-pt-de</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Fri, 22 May 2020 22:10:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLS3m4gSZxDLUJejg2UN26kMxrDRoJTju8LfHWeKiQpvDCrPExMXgUMnUcw7bzLjt9PuhHy8ZBANV64AhJsYuMVAJxxZux9c8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hummus Lunch (ENG/ PT/ DE)]]></title><description><![CDATA[Hummus Lunch Hummus a bit different today, combined with peas. Very tasty, have you ever tried it? Ingredients: Chickpeas Peas Olive oil Garlic Salt Pepper Bread: Bake it yourself or buy it. Dip it in]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/hummus-lunch-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/hummus-lunch-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Thu, 21 May 2020 12:11:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPVtiYApheRSLSxCeNb1672rKqimW3kLenKQE5DzXTZaxkhBGaSNHd2BHg1vrp6TAhDhNyrPJ6KqcTiNwqWFYxs1Ne5jXLZQMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eggplant Potato Bowl with Tofu and Peanut Cream (ENG/ PT/ DE)]]></title><description><![CDATA[Potato eggplant bowl with tofu and peanut sauce You can use any spices you like even spicy or curry. At least with salt and pepper. Check the pictures. Check the pictures. Bon Appetit text and pictures]]></description><link>http://direct.ecency.com/hive-120586/@lotusfleur/eggplant-potato-bowl-with-tofu-and-peanut-cream-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lotusfleur/eggplant-potato-bowl-with-tofu-and-peanut-cream-eng-pt-de</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Wed, 20 May 2020 22:32:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkQGkpje8vYZsEzW7ExnfxhC6dGCjSMhZBbRcpgyTU6aTEWUkhCpHQf11e8xMg2UUiy3JVgBP4drLHkKzWrBVMfa7WfyRRRernA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Matcha Maca Smoothie (ENG/ PT/ DE)]]></title><description><![CDATA[Matcha Maca Smoothie Ingredients: Bananas Ginger Cashews Goji Berries Maca powder Matcha powder Vegetable milk Put all ingredients in a blender and blend to a smooth superfood smoothie. Check the pictures.]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/matcha-maca-smoothie-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/matcha-maca-smoothie-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Wed, 20 May 2020 16:13:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPX3HoQr1BRmwyQWZGfcAMJM1FuYeLHPByrMyzxp51t5DAjsF4PkvQ6GokRrBeN1iajfGzeffZ3wVCjbppstu9PrRiuTpdFkza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Vegan Croissants but at leastend I created Scones (ENG/ PT/ DE)]]></title><description><![CDATA[homemade vegan croissants Yeah, what a challenge, especially because the recipe needs a day of preparation. I rolled out the vegan margarine in baking paper the day before, so that I only have to lay it]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/homemade-vegan-croissants-but-at-leastend-i-created-scones-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/homemade-vegan-croissants-but-at-leastend-i-created-scones-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Mon, 18 May 2020 21:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPJubAYh8LneJpsPEewtNqnt5hDX4ePxV1CKHASc93yJD77kcXKmZ2KaTeitMT8kyZMVKAeyMx5CrsDenk44wnFhwETkdtD99g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crazy vegan Pancakes (ENG/ PT/ DE)]]></title><description><![CDATA[crazy pancakes Why crazy? Because I just put so many things in and on it that you can eat this pancake all day long. Homemade Snickers and Milky Way is also included, for this recipes look at my previous]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/crazy-vegan-pancakes-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/crazy-vegan-pancakes-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Fri, 08 May 2020 16:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPiNuaVu1i131xJh1nSmYq31hVjFtWaw4sYS86rTKvhGytfM48VpL2r8p5g689cRJYoHaV4XPjsHErRsFcjfiEmWd8pQYyBtCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan & Gluten-free Breakfast Cookies (ENG/ PT/ DE)]]></title><description><![CDATA[Breakfast Cookies Ingredients: Banana Sugar pinch of salt Cinnamon Oatmeal or oats Bake at 180 degrees for 20 minutes Bon Appetit text and pictures made by myself. Peace Biscoitos de pequeno-almoço]]></description><link>http://direct.ecency.com/hive-120586/@lotusfleur/vegan-and-gluten-free-breakfast-cookies-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@lotusfleur/vegan-and-gluten-free-breakfast-cookies-eng-pt-de</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Tue, 05 May 2020 09:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkPsZ3jVdtEp9w6Ea7X8pw2QF7Yc5EugMhJ4PNHC66cemzw6T8838DHhFKjjVFZoo6matx2zqWvyxDiA4APd2xDbD5X9okV66DL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Tuesday: Pizza Day (ENG/ PT/ DE)]]></title><description><![CDATA[Tuesday is vegan Pizza day All ingredients for the pizza were prepared before making the pizza. Pizza dough must be made about minimum 2 hours before. Preparing the tomato sauce, marinate the tofu for]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/vegan-tuesday-pizza-day-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/vegan-tuesday-pizza-day-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Mon, 04 May 2020 23:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81iL95ZoYR1vu6PW5zSTbSL5tTUF5H3ycwes9Si4GYxTMF9cUqXcGpycJp5uSVxWZfRHbo8SCRPEBdJm9s1nDSbU2cbvzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Sweet Take a Break and Breath Snack (ENG/ PT/ DE)]]></title><description><![CDATA[Brownies with vegan ice cream How to combine my recipes you can imagine here, the individual recipes can be found on my blog under my posts: Raspberry Ice Cream: Brownies: Blueberry ice cream: Bon Appetit]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/vegan-sweet-take-a-break-and-breath-snack-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/vegan-sweet-take-a-break-and-breath-snack-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Fri, 01 May 2020 12:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLDST3dnKiCXA1ui18ScsvX6f6dCrKnoT2oPye8B1zh2q5PpcNWRSeEZXcPXTDy65EAdE2jCvjc7RXHXyZyYHxpjF4LdfTJm42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lentil-curry sticks in coconut tomatoe sauce (ENG/ PT/ DE)]]></title><description><![CDATA[Lentils-Curry Sticks in coconut tomato sauce If you know you have a stressful day or a lot to do you can prepare this meal well one day before. Being well prepared is everything. Look at the pictures,]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/lentil-curry-sticks-in-coconut-tomatoe-sauce-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/lentil-curry-sticks-in-coconut-tomatoe-sauce-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Thu, 30 Apr 2020 11:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMxLLUgvLCPoNR7n2ydFa9h8bMLig9Vw9Wy54hbPYnGiwdDcUVot2xpAyc4RJ36KTm9bF5UXk7yoq35ssysfs3miRPcQ2fRgz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quarantine Tuesday Veggie Bowl with Tapioka (ENG/ PT/ DE)]]></title><description><![CDATA[Tapioca Avocado Bowl Basically, I put everything important directly on the pictures, there are no exact quantities, because I throw everything together spontaneous and freestyle. Just try it out at home,]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/quarantine-tuesday-veggie-bowl-with-tapioka-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/quarantine-tuesday-veggie-bowl-with-tapioka-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Tue, 31 Mar 2020 07:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMMMRjAdZbrXAEA2u7rcRXZRwn2SxELnCwJE3Ksuue2eyDQXs2pygfVQ18vUiumdncpLxxajbvwmxjfL6h6Ayv56WFjq2VZ8ES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breakfast time: Fruit Bowl (ENG/ PT/ DE)]]></title><description><![CDATA[this is my entry for @heart-to-heart s #veganwednesday We have the #fruitsandveggiesmonday one time a week. So let's support also the #veganwednesday today. by the way, do we call us now #vegansofhive?]]></description><link>http://direct.ecency.com/hive-174578/@lotusfleur/breakfast-time-fruit-bowl-eng-pt-de</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@lotusfleur/breakfast-time-fruit-bowl-eng-pt-de</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[lotusfleur]]></dc:creator><pubDate>Tue, 24 Mar 2020 22:19:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMntUUWDrpJpZvePkxGhb47D3aZrTkCPS7YJXbJdJaEW7UWeYLQz91LAeYh8418ufRdhSpYmmqLvPXBfixgrnY2TuyDGPjEdYi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>