<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 06:44:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vidafit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ven y conoce el gym Fit point en Tacarigua, Margarita [ESP/ENG]]]></title><description><![CDATA[Hola familia de Hive Margarita ¿cómo están? Espero que todos se encuentren bien y con buena energía. Hoy les quiero contar sobre algo que me tiene muy motivado, el nuevo gimnasio recién inaugurado en]]></description><link>http://direct.ecency.com/hive-155749/@santiago121/ven-y-conoce-el-gym-fit-point-en-tacarigua-margarita</link><guid isPermaLink="true">http://direct.ecency.com/hive-155749/@santiago121/ven-y-conoce-el-gym-fit-point-en-tacarigua-margarita</guid><category><![CDATA[hive-155749]]></category><dc:creator><![CDATA[santiago121]]></dc:creator><pubDate>Fri, 05 Sep 2025 22:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCJVX8zuUAMKMjS4iPxpoaP6zo2gHmhdNShbDn7aVKtNBJJYK4bNFPYrMwDgFYK5LkuBf68Cj5T6XrHrfcwJVAxTdqnZHFNT1jhLuKjdVA2Fx6ZhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Me lesione/I got injured [ENG/SPN]]></title><description><![CDATA[🔥MI EXPERIENCIA CON LESIONES Y CÓMO PREVENIRLAS🔥ENGLISH 🇺🇸 I came back from a long two-year break about three weeks ago. During that inactive time, I didn’t maintain any significant fitness routine.]]></description><link>http://direct.ecency.com/hive-108943/@jerikop-sw/me-lesione-i-got-injured-eng-spn</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@jerikop-sw/me-lesione-i-got-injured-eng-spn</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[jerikop-sw]]></dc:creator><pubDate>Wed, 27 Aug 2025 00:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5JkqXe3jAZmGD5qXdkKdEa1SfSWJrjckn1qiPALWoB5a1rFH5nW589MLPi6D9GHqfwmhr1ZvGyWfSs932rVkfQn7rqw6TxbSaH1ErjKGLDfxbwjEveZqNsBXVfzhPmRyUPfVcB16bk4bKTCLDEM58CqwAS5dWKFNBicdyeFoDLkoK9MKDw2X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nivel actual/Current level [ENG/SPN]]]></title><description><![CDATA[Street Workout Community SpanishEnglish ¡Hey, hola de nuevo amigos de Hive y de la Comunidad Street Workout! Mi nombre es Jerikop. Soy @Jerikop-sw en #Hive. El día de hoy les mostraré mi nivel actual después]]></description><link>http://direct.ecency.com/hive-108943/@jerikop-sw/nivel-actual-current-level-eng-spn</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@jerikop-sw/nivel-actual-current-level-eng-spn</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[jerikop-sw]]></dc:creator><pubDate>Tue, 12 Aug 2025 01:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5JkqXe3jAZmGD5qXdkKdEa1SfSWJrjckn1qiPALWoB5a1rFH5nW589LryPZFuDfKEcEg7wqSpsTrgdDhPX7ArPBExPQjEWdEPXE34r6M2hiAokiL5EeG82xq3qzoy2gyuk4Pmo8mzgs2TTP1nwsk3miGDSj76ZKw9fPafJa44fPze2Ux1XAX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un dia diferente / A different day [ESP | ENG]]]></title><description><![CDATA[Full Deportes Un dia diferente A different day SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog El dia de hoy les queria compartir esta experiencia jugando frisbee mejor conocido como ultimate]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/un-dia-diferente-a-different-day-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/un-dia-diferente-a-different-day-esp-or-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Sun, 19 Nov 2023 18:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4DtPXiKpmGFaNGRHshVLFdsuER5T9QRfnAdGXMuxGgG53ty8w9atJdcckg6qQg3qgWpkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Volviendo a lo que amo / Back to what I love]]></title><description><![CDATA[Full Deportes Volviendo a lo que amo Back to what I love SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog Hoy queria compartirle mi experiencia entrenando de nuevo calistenia pero la parte]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/volviendo-a-lo-que-amo-back-to-what-i-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/volviendo-a-lo-que-amo-back-to-what-i-love</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Wed, 15 Nov 2023 13:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4ALHt8AMDFjSma49hapiUAxqJ7X936p6nQyWwcSSD7V816WPuknLJa6Y9EQnFKFJyEsb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mejora el control del balón / Improved ball control]]></title><description><![CDATA[Full Deportes Mejora el control del balón con estos ejercicios Improve your ball control with these exercises SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog Hoy vamos con unos ejercicios]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/mejora-tu-control-del-balon-improve-your-ball-control-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/mejora-tu-control-del-balon-improve-your-ball-control-esp-or-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Thu, 09 Nov 2023 17:28:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEzNYtqbGEDRoyYeseHMDTak3FVSeLXXBnhPZevsCBn6S42zkkRXSYSNBwD3nNp2jPpfEg39NZPTpUin5m2nm8suZYRv7SBDW9zieQQeDGov2av1nZjmM6WXojeQGPqX7dJsnNuC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dia de entrenamiento preventivo / Preventive training day [ESP | ENG]]]></title><description><![CDATA[Full Deportes Regresamos con todo, lunes de pierna We're back with a bang, leg Monday SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog toda la semana pasada no pude entrenar ni estar activo]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/dia-de-entrenamiento-preventivo-preventive-training-day-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/dia-de-entrenamiento-preventivo-preventive-training-day-esp-or-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Mon, 06 Nov 2023 13:57:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmPsET5Pos5YiR55jCW2HGsWQD7JYysvL8YvdPx3otE9xRTvafe8MBaL7zmMKrins8C7PhZUwQD9aDuGfL2tBhmYs7eLwU8bf4Wz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nueva rutina de pierna explosiva / New explosive leg routine [ESP | ENG]]]></title><description><![CDATA[Full Deportes Nueva rutina de pierna explosiva New explosive leg routine SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog hoy les traigo un nuevo post donde entreno pierna pero tambien entreno]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/pytufhbj</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/pytufhbj</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Tue, 24 Oct 2023 03:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmaAgAh3HQd1gKpDQrCqDYDokYpb4iBAHtPkZe9FVKrw6j3u1CiZX3tM37VaZnZKgUWYrjYUNNV6eF2LcL3T6h2htv1c14mViQfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamos los hombros con calistenia / We train the shoulders with calisthenics [ESP | ENG]]]></title><description><![CDATA[Full Deportes Entrenamos los hombros con calistenia We train the shoulders with calisthenics SpanishEnglish Hola a todos amigos de Full Deportes y Hive blog el dia de hoy entrenamos los hombros en el parque]]></description><link>http://direct.ecency.com/hive-189157/@hectorvr/martes-de-pierna-gluteo-tuesday-leg-glute-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@hectorvr/martes-de-pierna-gluteo-tuesday-leg-glute-esp-or-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[hectorvr]]></dc:creator><pubDate>Fri, 20 Oct 2023 04:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCs61oMeuvorH1MyX2GZPt8Sjrv3vQXi6juKBgSdnUsvBHdfioaPNuyqffJPwXqteQSYMBEbxbNGwk8yH7kga2yJVCWw9BnWDWD7HnBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jugo Natural Energizante]]></title><description><![CDATA[Si sientes que no rindes en tu día día, que todo te agota o te cansa, tal vez, tu organismo necesita un poco de energía. Para ello te comparto la forma más fácil, sencilla y natural de proporcionarle energía]]></description><link>http://direct.ecency.com/vidasana/@namasteyogui/jugo-natural-energizante</link><guid isPermaLink="true">http://direct.ecency.com/vidasana/@namasteyogui/jugo-natural-energizante</guid><category><![CDATA[vidasana]]></category><dc:creator><![CDATA[namasteyogui]]></dc:creator><pubDate>Sat, 30 Jun 2018 11:35:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2vVJsqzceaJ8fp3SwaAG8LMas5CfcgQD81yVKbD83YdLgdo1NE7EQxD5ttydRdkFJVhYfmafxvthANgKs4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>