<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 08:23:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vinyasa/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Día Internacional de Yoga | International Yoga Day. [ESP-ENG]]]></title><description><![CDATA[El 21 de junio de este año, al igual que todos los años, se celebró el Día Internacional de Yoga. Por tal razón recibí una invitación para celebrarlo en un hermoso club campestre, como les había comentado]]></description><link>http://direct.ecency.com/hive-189157/@sherescolche/dia-internacional-de-yoga-or-international-yoga-day-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@sherescolche/dia-internacional-de-yoga-or-international-yoga-day-esp-eng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[sherescolche]]></dc:creator><pubDate>Wed, 23 Aug 2023 18:17:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZL7ehY46zN3b26foCm4CDb1wgnnUNPvd8Uqtxu7ucDzKWU7KwPC4YRry41dZiU3D6YpixvUPQm5CW7zRfqLaauMYhxfSyyvVUNe7YhUajGZz8XtX6gFmowpz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga, dentro y fuera del mat. | Yoga, beyond the mat. [ESP-ENG]]]></title><description><![CDATA[En esta oportunidad les comparto una breve secuencia de yoga que me encantó.      Como les había comentado antes, en mi post de presentación, llevo un par de años practicando yoga. Comencé por mi cuenta,]]></description><link>http://direct.ecency.com/hive-131951/@sherescolche/enpnazsg</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@sherescolche/enpnazsg</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[sherescolche]]></dc:creator><pubDate>Sun, 20 Aug 2023 23:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgb4LH58KxxGSqXS78BmWQ5SXPYS5YDb9Gnss2DSvkMkCWNxoLmx87reWy1ctHnZkcKiD5NnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's practice some Vinyasa Yoga, a sequence of postures for the whole body [Eng - Esp]]]></title><description><![CDATA[SRC: designed on Canva Español Practiquemos un poco de Vinyasa Yoga, una secuencia de posturas para todo el cuerpo Hola mis queridos amigos de Full Deportes y de todo Hive, espero que estén disfrutando]]></description><link>http://direct.ecency.com/hive-189157/@belug/pacmverk</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/pacmverk</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Sat, 29 Jul 2023 15:37:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVga7ncTr9WpnKPZb4WTbGsYNSfXWi5u4rzZY9QstPLFBtRaEYBJP8xkfEd9eHZ4wCWWgGu15Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vinyasa Yoga: a dynamic practice with a "moon-sun-moon" curvature [Eng - Esp]]]></title><description><![CDATA[Español Vinyasa Yoga: una práctica dinámica con una curvatura “luna-sol-luna” ¡Hola mis queridos amigos de la comunidad de Full Deportes! En esta ocasión vengo a compartir una breve práctica de Vinyasa]]></description><link>http://direct.ecency.com/hive-189157/@belug/ucmthval</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/ucmthval</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Tue, 28 Mar 2023 12:10:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeSxxHrvMng6AqX3NpWXW45jWQH2WAX3jPnwrEN9mum9zN5sEszQQyzSQwAmyZpXiuvZDL16N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YOGA PARA RETOMAR LA ACTIVIDAD FÍSICA [Esp - Eng]]]></title><description><![CDATA[Español YOGA PARA RETOMAR LA ACTIVIDAD FÍSICA Hola mis queridos amigos de la comunidad de Full Deportes en la plataforma de Hive, espero que estén pasando un día maravilloso! En esta ocasión les traigo]]></description><link>http://direct.ecency.com/hive-189157/@belug/lawjuodp</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/lawjuodp</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Wed, 22 Feb 2023 19:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeSVVQ9htFPypZ7nPP8APTESZA88XDW8K2uJBLyUiiUMkLovQPuCL8DYatLSbwecguNrbqNtn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una práctica honesta de VINYASA YOGA - RENDICIÓN [Esp - Eng]]]></title><description><![CDATA[Español Una práctica honesta de VINYASA YOGA - RENDICIÓN Hola amigos!! Hoy quise compartir con ustedes una práctica mía, con las posturas que domino, con las que no, mostrando momentos en el medio de la]]></description><link>http://direct.ecency.com/hive-189157/@belug/oxovteuv</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/oxovteuv</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Wed, 14 Dec 2022 21:04:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbLTvcmMmVecNiBUBB9xdDG5Zj3WMsTgjHjgakNEQi6PTKmm7ViBHQ8Zv5y3Bb3Zqs66qWXze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La postura de Langosta o Saltamontes en Yoga, Salabhasana [Esp - Eng]]]></title><description><![CDATA[English The Locust Pose in Yoga, Salabhasana Hello to my dear Full Deportes friends in the cool Hive ecosystem! I hope you are having a beautiful day. This time I bring you the preparation of a posture]]></description><link>http://direct.ecency.com/hive-189157/@belug/uzwagcsi</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/uzwagcsi</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Thu, 01 Dec 2022 11:17:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfHsygJDhWSBCcDBSpD31kssVkzx4Z965pbbtpxCoHHGh5SdBnk44ubyibJekn5uVxakKgXU2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un consejo para una práctica de Yoga segura y algo de Yoga Dance [Esp - Eng]]]></title><description><![CDATA[Un consejo para una práctica de Yoga segura y algo de Yoga Dance Hola a todos mis queridos amigos de Hive! Hoy les traigo un video que filmé durante mi viaje, y es que cuando el espacio lo permite, me]]></description><link>http://direct.ecency.com/hive-189157/@belug/vkhrxcri</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/vkhrxcri</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Mon, 21 Nov 2022 00:40:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbHooWnYbqLUFv5Vv4YJawPk9UCxEnVRkbyWXJQiRpCbLB8DNYY8DoM3G62cragFofkMqEJLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga invertido: flow desde la postura de vela, Salamba Sarvangasana [Esp - Eng]]]></title><description><![CDATA[Español Yoga invertido: flow desde la postura de vela, Salamba Sarvangasana Hola a mis queridos amigos de la comunidad de Full Deportes! Espero que estén pasando un hermoso día! En esta oportunidad compartiré]]></description><link>http://direct.ecency.com/hive-189157/@belug/snlsjtqg</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/snlsjtqg</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Tue, 15 Nov 2022 01:31:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcLZQLfQ3nbQYZKZzLEFZy6ZuMCe9jdH7SP3VVFYrZXEZahUnJMAqPZpby4K8XaEkJke6yhvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vinyasa en la mañana: Flow de Yoga con invertida [Esp - Eng]]]></title><description><![CDATA[Español Vinyasa en la mañana: Flow de Yoga con Invertida Hola a mis queridos amigos de la comunidad de Full Deportes!! Es un placer estar por aquí una vez más! Deseo que estén teniendo un hermoso día.]]></description><link>http://direct.ecency.com/hive-189157/@belug/tzonydlm</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@belug/tzonydlm</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Mon, 07 Nov 2022 21:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgZdLC7v1E6TnoKWa1WV8Y2aZg57wapKAFNrnaToaNUXsakBJTTGcSWPPsReeanjx3a4bam3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Camatkarasana, Wild pose  yoga]]></title><description><![CDATA[🇪🇸 La práctica de yoga es algo que me ha motivado a ser constante en los últimos 4 años, pero así como hay días que puedo realizar 3 clases prácticas otros que ummm me cuesta un poco dar ese paso...]]></description><link>http://direct.ecency.com/hive-151961/@madefrance/nxalspcb</link><guid isPermaLink="true">http://direct.ecency.com/hive-151961/@madefrance/nxalspcb</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[madefrance]]></dc:creator><pubDate>Wed, 29 Jun 2022 06:39:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVijqMZBzeCu31xBSSnZ4fkEEAmMD9P9tEYY1Zhb7LuXKEKDdaVN9AaZqwT1Berv49sMenbNut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermediate Vinyasa Flow]]></title><description><![CDATA[Its been a while! Heres a new video. A short flow for energy in the afternoon slump :)]]></description><link>http://direct.ecency.com/yoga/@sanskar.yoga/intermediate-vinyasa-flow</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sanskar.yoga/intermediate-vinyasa-flow</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sanskar.yoga]]></dc:creator><pubDate>Wed, 20 Feb 2019 10:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3tjwHqcK3jHoxSjB4kbuaHCxyvtXsYPq18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Getting Yoga certified]]></title><description><![CDATA[In the month of June we (@felander and myself) spent 3 weeks in Mallorca We did that to complete our yoga trainer course I wrote about my intention about 5 months ago in this post but in the end, we actually]]></description><link>http://direct.ecency.com/yoga/@yogacoach/getting-yoga-certified</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@yogacoach/getting-yoga-certified</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogacoach]]></dc:creator><pubDate>Sat, 01 Sep 2018 18:18:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkDyDyPhD3o31QcFbHUjjz72XQE66yCv9fiDHTWJH3PBe7pybwU32zGRVLoQ8S8Sb6EQFstG8W9aWLvdHnM9xzEkRQYCKSsWNLVhw2wx26ydkuGxUhBMnv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ashtanga Vinyasa Yoga Primary Series]]></title><description><![CDATA[This is my Ashtanga practice I do six times a week while resting on saturdays. Traditionaly you rest on so called moon days too, that is on full moon and on new moon. So mostly one week you practice 5]]></description><link>http://direct.ecency.com/yoga/@street.yoga/ashtanga-vinyasa-yoga-primary-series</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@street.yoga/ashtanga-vinyasa-yoga-primary-series</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[street.yoga]]></dc:creator><pubDate>Sat, 04 Aug 2018 21:54:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHoawWxE78hoprPFNa4gGgYJBkx4JwEHXaPkfpavLkFfNgwzgYJ4JsnobMz72GpVvDiwRhie6bWw8wNVGKRkwLHqFcszhok8K227m8BEGERWDtmncNHcEpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back, Abs &Yoga]]></title><description><![CDATA[Ah, Monday. Back to the grind, work and gym. Back Day was tough but short. I wish I had a longer lunch hour. One day I'll make my own lunch schedule. I personally would rather have a 2 hour lunch and work]]></description><link>http://direct.ecency.com/life/@musclegirlfusion/back-abs-and-yoga</link><guid isPermaLink="true">http://direct.ecency.com/life/@musclegirlfusion/back-abs-and-yoga</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[musclegirlfusion]]></dc:creator><pubDate>Tue, 26 Jun 2018 00:45:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g7111bbdcuxu3bfUg5qaCq8seb5paCtrrT7zPT1dbyvhZMBt65EKLL2rAhAHh4CA9wThLFGWLgNoQ3Qd5vKK2QJwJ4Hu8FY8eDKtX3VRhevPNhBXAoHu9siG7Q8sKtJWE4udd3fi3mtEegx3UJvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hip Hop Yoga...Twerking in Chair Pose.... NO!]]></title><description><![CDATA[Ugh so not NamasMonday today. I took this picture before knowing there was a sub.... The hip hop guy was back... I can't stand that class. There's one genre of music I cannot relax to and it's hip hop]]></description><link>http://direct.ecency.com/life/@musclegirlfusion/hip-hop-yoga-twerking-in-chair-pose-no</link><guid isPermaLink="true">http://direct.ecency.com/life/@musclegirlfusion/hip-hop-yoga-twerking-in-chair-pose-no</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[musclegirlfusion]]></dc:creator><pubDate>Mon, 07 May 2018 23:34:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2Ue6fzQ6QKjWZxBSk5tAZKP8w33p5PsN1jLdRmjpbRCEd85LW47Te3rDLzwnubanhG8CDh36oJZGMHjeUjuqp2G6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slow Flow │ Vinyasa Flow für Anfänger │ 40 Minuten │Yoga Workout │ deutsch]]></title><description><![CDATA[Willkommen zum Slow Flow – aber lass dich von dem Namen nicht täuschen, dieses Yoga Workout hat es in sich! Dieser Yoga Flow spricht besonders den Bauch (Abs) und Arme an, ist jedoch langsam und meditativ,]]></description><link>http://direct.ecency.com/yoga/@corazen/slow-flow-vinyasa-flow-fuer-anfaenger-40-minuten-yoga-workout-deutsch</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@corazen/slow-flow-vinyasa-flow-fuer-anfaenger-40-minuten-yoga-workout-deutsch</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[corazen]]></dc:creator><pubDate>Thu, 22 Mar 2018 22:20:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvCsnbzkg62WBPeXt8FVZza9xARuCSmdpgv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hot Yoga]]></title><description><![CDATA[Today was a rest/relaxation day so I decided to take advantage of my new gyms Heated Vinyasa Yoga class. It was right after work and the gym is super close to the train station. A couple years ago I was]]></description><link>http://direct.ecency.com/life/@musclegirlfusion/hot-yoga</link><guid isPermaLink="true">http://direct.ecency.com/life/@musclegirlfusion/hot-yoga</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[musclegirlfusion]]></dc:creator><pubDate>Tue, 13 Mar 2018 00:45:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFncjyVQSfQwUULodfcUtYiL4wrYUjYJDG8p55W59XgrDAPquZPe29wyZkBSH4wdF4SMqVQ46aoeqT1FHvpbLKvhxs8A2xb6UxwX1ih8r2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DLive VloG: Jivamukti 5 min Yoga Session - Shiva&Shakti, baby (DE/EN)]]></title><description><![CDATA[My video is at DLive shiva ´n´Shakti Die aus der jüdisch-christlichen Tradition stammende Aufspaltung in Gott und Teufel (bzw. Himmel und Hölle) und die damit einhergehende Wertung (gut und böse) ist dem]]></description><link>http://direct.ecency.com/dlive/@akashas/ac0a2d60-1b4d-11e8-9f46-298b69155dc5</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@akashas/ac0a2d60-1b4d-11e8-9f46-298b69155dc5</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[akashas]]></dc:creator><pubDate>Tue, 27 Feb 2018 00:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCuULnikY3n3rBm1jMLTmZXBgq9RLmP2tUmMQEFxJL1BCaxcnpK2wJ8erZfsefvmQ4nU6hSmXzs1mGkXVStmPZRzQ3WEoJXKdAvLXWSbGjXXeFdhbVTWn9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga 101: an introduction to the power of the practice]]></title><description><![CDATA[Many of us first come to yoga with certain preconceptions of the practice. We envision an advanced yogi twisted into a pretzel standing on a mountain and immediately pale in comparison. But the very nature]]></description><link>http://direct.ecency.com/yoga/@annapony/yoga-101-an-introduction-to-the-power-of-the-practice</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@annapony/yoga-101-an-introduction-to-the-power-of-the-practice</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[annapony]]></dc:creator><pubDate>Sat, 24 Feb 2018 15:27:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYSffjqcMcjwizBHwD49tA9yL8mEEEKeJCmhv1NGXxothg5zKcLRsQ1dPbfMD2YyCKxc8cE4pwg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>