<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 01:50:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vitality/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Wiz Drip 217. Adversity is Part of the Equation; Rejoice and Move On]]></title><description><![CDATA[RESUSCITATE. You revive every cell with a miraculous spell, mingling between dark and light to bring forth a force unrealized. Befriending the passages of time, you like to linger in the unseen, waiting]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-217-adversity-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-217-adversity-is</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Mon, 20 Apr 2026 14:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JMBsn2Ut8rLYxjCfDu89CXTXzZ68XNPYVouDyQaZ9sESuKyRjWYuXKXQabotGcD4Tsy7oZpSogiYLbKH6fwH9GFG1ZdDwJudi4RAGAScAxb3fRJDVkGT2Fyyf3r6d1E8xAEMN1m8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[今天的果园很舒心]]></title><description><![CDATA[今天回村采风了，开开心心又是一天，坐着小电驴回去一路上，连空气都是甜的。 最近广西的天气大多是多云，太阳不怎么晒，风吹在身上凉凉的，特别舒服，遍地山野到处都是绿油油、生机勃勃的样子。 今天回村去看发小家的果园，没想到几场雨下来龙眼树已经冒出了好多新芽，枝头上挂了些小小的圆果子，看着就知道今年又有甜甜的龙眼吃了。还有柠檬树上结着青溜溜的小柠檬，一个个挂在枝头，看着条件反射都被酸的流口水了，越看越精神。]]></description><link>http://direct.ecency.com/hive-105017/@lenalu/36gdkd</link><guid isPermaLink="true">http://direct.ecency.com/hive-105017/@lenalu/36gdkd</guid><category><![CDATA[hive-105017]]></category><dc:creator><![CDATA[lenalu]]></dc:creator><pubDate>Sat, 18 Apr 2026 15:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptHK3w4rkxUZtJib5arEufBivpWRa3DeRJBVtm1PGi7yGTWwrkaBPZAQ4vL1k2MPfGToxVzprw7qr8Y8FnrLD5sT47Hi9kGJaEFjYG93YudLr2URkMKWz1qeqjnXr2oUNj9KStaxame7YUhiwWgMBDxvsbno5ZkEs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The One Word You Need to Hear Today]]></title><description><![CDATA[The One Word You Need to Hear Today One word of encouragement from my latest podcast guest, "Stay human!" Sound simple, but runs deep. Stay human, stay present, stay real. We are the most important resource]]></description><link>http://direct.ecency.com/hive-125125/@acgalarza/rzmvtkgm</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@acgalarza/rzmvtkgm</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[acgalarza]]></dc:creator><pubDate>Mon, 03 Nov 2025 09:40:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdMnSHhCiizdogEn8ehtbwfxMPGjnskrVqbLtD2NDH4seMgSC1eyhtfRhYj7uVQHHyrVhUEke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[62.64 Hz - Balance of Vitality, Energy Boost (Pure Tone)]]></title><description><![CDATA[62.64 Hz can have a great effect on vitality and help to bring it into a positive balance. It is not without reason that it can be a booster for energy and it is also associated with the Sacral Chakra]]></description><link>http://direct.ecency.com/hive-181335/@frequencymind/zkubhchj</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@frequencymind/zkubhchj</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Sat, 09 Aug 2025 17:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgMPoRsjPNLNu7XsQ7PCf3QsbiNoFXhgtMmaWukzwSRgHoUYg2R4wdH5a3PuJWhrxEMvsRmiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wiz Drip 165. Don’t Let the Battle of Consciousness Distort Who You Are]]></title><description><![CDATA[VIGOR. Your tenacious smile feels like a balm for the spirit, a quick remembrance of the dreams you had as a child. Your power resides in the here and now. An agile friend will bow when you pass by,]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-165-don-t</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-165-don-t</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Sat, 10 May 2025 12:36:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEzNYtqbGEDRek5dctwU2EckVZHEGTMv6mjZQRru6wAqxtD8ZdqwqL2HwXs6Mv5xtyRZfXs55GMCLrM7Piqyv2Zx49grzJLTgrQVwpFmY4GieezBTFLyKW9Uz7mTosimHD5Lrqskr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wiz Drip 153. You’ve Got the Drive; It’s in Every Fractal of Your Smile]]></title><description><![CDATA[VITALITY. Your juicy life force fuels every cell in the body while you continue to charge our batteries with a cocktail of essential ingredients. You run through planets, stars, communities, and human]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-153-you-ve</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-153-you-ve</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Sun, 09 Feb 2025 15:52:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQygJ5a3PGGYDEXK37j6PqJQS49hP9J6Mn6cYbuwCwhMa9czorMqH3ox5yvPWHDTwNPCyhziKGvzztnDc6cxj1f7GAwuB58jhfzc5Wpzj2BD2qkeCnH4qTebv4UsX25q5G1aqqG5SPhLm4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Parkrun: more than just a 5k run]]></title><description><![CDATA[Parkrun is something so simple yet so inspiring, and for many life-changing. founded in 2004. The first event occurred in Bushy Park, London, on October 2, 2004. Since then Parkrun has grown and become]]></description><link>http://direct.ecency.com/parkrun/@chris-uk/parkrun-more-than-just-a-5k-run</link><guid isPermaLink="true">http://direct.ecency.com/parkrun/@chris-uk/parkrun-more-than-just-a-5k-run</guid><category><![CDATA[parkrun]]></category><dc:creator><![CDATA[chris-uk]]></dc:creator><pubDate>Tue, 21 Jan 2025 13:44:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqTvRLrgcPb7wqV2Mbsy2ajih4Dot6wwaf8qRWw7VR3NM6nNF62BifZJm4AhhDMHpX5zdTeBQ4hfmLQWbvgR5g7xBhYhPyGqgvYL93UwYwqjrZWP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wiz Drip 100. You’ve Got So Much Love Inside of You]]></title><description><![CDATA[Energy. Your powerful frequency ignites the life force in our body, swinging the pendulum symmetrically and unlocking the chains of our core identity. Vitality sprouts from your fountains of eternity,]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-100-you-ve</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-100-you-ve</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Tue, 05 Nov 2024 15:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKqob9SdSFQGT6ny3UdZDPccZAjwKTeaUgmPj2drf5dmoJYahkW815AR1VsQWgYAuQgfja2GqH1UGW7U7mjGPBXgZ9HLuy4o2QvqdhZVrcynnCFNKEq3oCdSQpdLMKyAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Malt and milk drink ( a filled cup of goodness)]]></title><description><![CDATA[Greetings everyone! Today, l'm happy to present to you an amazing drink that combines the wholesome goodness of malt drink and liquid milk. This energizing drink is not just creamy and delicious but also]]></description><link>http://direct.ecency.com/hive-189869/@yummycruz1/malt-and-milk-drink-a-filled-cup-of-goodness-3lc</link><guid isPermaLink="true">http://direct.ecency.com/hive-189869/@yummycruz1/malt-and-milk-drink-a-filled-cup-of-goodness-3lc</guid><category><![CDATA[hive-189869]]></category><dc:creator><![CDATA[yummycruz1]]></dc:creator><pubDate>Sun, 03 Nov 2024 07:03:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmHxXEtSxeenD56RoVSp6PLbtRfnUUpyXyZ6JfgRpfpD4JGfo667Dc6vs4u5vgHzRdLU8pTF25SEaMfNQZ9yvPNEQSR1cfAqw86z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wiz Drip 60. You’ve Trained for This Harsh Environment for Billions of Years]]></title><description><![CDATA[Courage, we devour your strength whenever you show up, albeit your appearance is seldom a constant in our lives. You’re the catalyst that thorns everything apart, leaving us puzzled and soft in our hearts.]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-60-youve-trained-for-this-harsh-environment-for-billions-of-years</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-60-youve-trained-for-this-harsh-environment-for-billions-of-years</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Fri, 20 Sep 2024 12:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXDFxnsbQEsWn98etbXyccRMSedik5RrCMQib9NeBcRtJfujy4Yg7qs2zu8Dz8jrL9f5GChojV1BPXQ6TfjDAXJoTUbne78qcbsoAZeB1NVrfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Journey to Qigong and Holistic Health]]></title><description><![CDATA[Hello Hive Community, I’m Falk, and I’m excited to share my journey with you. As a Qigong teacher and holistic health coach, I have experienced the powerful benefits of mindful movement and breathing.]]></description><link>http://direct.ecency.com/qigong/@floatingmovement/my-journey-to-qigong-and-holistic-health</link><guid isPermaLink="true">http://direct.ecency.com/qigong/@floatingmovement/my-journey-to-qigong-and-holistic-health</guid><category><![CDATA[qigong]]></category><dc:creator><![CDATA[floatingmovement]]></dc:creator><pubDate>Fri, 26 Jul 2024 12:26:27 GMT</pubDate></item><item><title><![CDATA[Wiz Drip 8. Your Life Force is the Most Precious Commodity in the Universe]]></title><description><![CDATA[Health is a wonderful gift for the fortunate ones who picked their vehicle accordingly upon descending. A weird and deliberate choice, knowing that we’re here to experience the earthly realms in a cage]]></description><link>http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-8-your-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kriszrokk/wiz-drip-8-your-life</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kriszrokk]]></dc:creator><pubDate>Sun, 21 Jul 2024 15:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kx949aDJ3YMzVLdPdgysaSmkB2s8acfNLV1TSDRKEPB87KxRLmpE2fWGLuPsk7qQ8MwyMj87zC5zNaHtTqE93dgQgbu8SAfB7Ff75MM7hcbGVEi2QnDa1Uas77Horna78JCX27g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[851 Hz - Increased vitality (Pure Tone)]]></title><description><![CDATA[Here I present you a frequency which can help to improve the vitality. When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with]]></description><link>http://direct.ecency.com/hive-181335/@frequencymind/deczinjf</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@frequencymind/deczinjf</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Mon, 06 May 2024 15:50:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeW5ZeMuw3UjFZdjbvGB8cZDnSbmTC8WxZoV2QFWwPE8hCX3v4GtVBcJmGhUyV2PM8gj82W5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Loweded-key approach to weight loss]]></title><description><![CDATA[I made a Wave yesterday saying that I'm going to be using Actifit to change the direction of my Hive account. From this point on I will be making my blog a fitness blog with a slight difference. I will]]></description><link>http://direct.ecency.com/hive-193552/@thelowededwookie/the-loweded-key-approach-to-weight-loss</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thelowededwookie/the-loweded-key-approach-to-weight-loss</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thelowededwookie]]></dc:creator><pubDate>Wed, 17 Apr 2024 18:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDhqhHLFrqZjcuKDHTKwEZnN4nkK5jBmVBgCQbYLygu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2000 Hz - Improvement of vitality (Pure Tone)]]></title><description><![CDATA[Here I would like to bring you a frequency a little closer that can help to improve the vitality. When listening to frequencies, you should always drink enough water! The frequencies can be listened with]]></description><link>http://direct.ecency.com/hive-181335/@frequencymind/jrqroxga</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@frequencymind/jrqroxga</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Mon, 13 Nov 2023 01:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgcVhgwcATW762YfgR1xMAwpZgM7L5LiMbFcph1GUhCXWhb5of5aNZbZejTD9x4sJsnf1wjbc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[143 Hz - Revitalize (Pure Tone)]]></title><description><![CDATA[143 Hz is good for regenerative purposes and can help with revitalization and improve general well-being. When listening to frequencies, you should always drink enough water! The frequencies can be listened]]></description><link>http://direct.ecency.com/hive-181335/@frequencymind/fpwbvbrk</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@frequencymind/fpwbvbrk</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Mon, 30 Oct 2023 15:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhgviZygqy3C3e2xBUVEwhsiP7yZBGz7NeMuTH5Zf4mdWXBxepX3YDDQGor8c1xCV1eanrxAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Episode 1017]]></title><description><![CDATA[Full Metal Ox Day 952 Renaissance Year Episode 1017 Sunday Melánge 91 For some reason I started thinking about the term, "on the air " You know how I get about language and the origin of terms.]]></description><link>http://direct.ecency.com/vitality/@noxsoma/episode-1017</link><guid isPermaLink="true">http://direct.ecency.com/vitality/@noxsoma/episode-1017</guid><category><![CDATA[vitality]]></category><dc:creator><![CDATA[noxsoma]]></dc:creator><pubDate>Sun, 08 Oct 2023 21:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLMhbbpjvZLYjcTiAizWDs461uX8GNRf934?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Growing on the rocks]]></title><description><![CDATA[Nature provides all goodness, and at the same time it is like a textbook that never finishes its pages. It is not only a source book for science and scientists, but also for anyone who wants to learn wisdom.]]></description><link>http://direct.ecency.com/hive-106316/@keuudeip/growing-on-the-rocks</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@keuudeip/growing-on-the-rocks</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[keuudeip]]></dc:creator><pubDate>Tue, 05 Sep 2023 14:14:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAcBbsBdiARfGG2DFxfQ1c4SPNkcf9rHLoTce1a1UTtFuP7DDvr7142VRTgvFya6Tg43V3HVkyuPFA3eFB9585H8fBXtVo3VX7Nfpq9CJywfjn3Tt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[220 Hz - Vitality, Energy (Pure Tone)]]></title><description><![CDATA[In a world where you are constantly and always surrounded by sensory overloads and where you often lose your focus, this frequency can help to bring more vitality and energy into your life again. When]]></description><link>http://direct.ecency.com/hive-196136/@frequencymind/qctxkano</link><guid isPermaLink="true">http://direct.ecency.com/hive-196136/@frequencymind/qctxkano</guid><category><![CDATA[hive-196136]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Sat, 08 Apr 2023 15:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViigqqCUhEW1EpyTP9DhSij6mag2VqA42DDoRHBSiaiDmJc9Jx81VjrgYmzidKA2P9wP6arog?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[832 Hz - Balance Vitality, Positive Energy (Pure Tone)]]></title><description><![CDATA[This pure tone with a frequency of 832 Hz helps to balance the energy system of the body and can generally improve vitality. It can also have anti-inflammatory effects and increase the vibrations. When]]></description><link>http://direct.ecency.com/hive-196136/@frequencymind/tqljxerq</link><guid isPermaLink="true">http://direct.ecency.com/hive-196136/@frequencymind/tqljxerq</guid><category><![CDATA[hive-196136]]></category><dc:creator><![CDATA[frequencymind]]></dc:creator><pubDate>Fri, 31 Mar 2023 03:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhfEwG8jGYdALRsj45fbdffzpcrz6yYn69MSs5pjEoXKwLuiUku6hjfeS5TUEmzSVf7oxuAYN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>