<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 09:12:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/vitamin/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[ESP-ING] Las vitaminas de mi vida ]]></title><description><![CDATA[Saludos amigos bienvenidos a mi blog 🌟 Las vitaminas son importantes en nuestra vida pues nos aportan nutrientes para nuestra salud, estas tienen minerales que aportan sorprendes beneficios, así tal cual]]></description><link>http://direct.ecency.com/hive-147177/@yolimarag/esping-las-vitaminas-de-mi-vida--fuu</link><guid isPermaLink="true">http://direct.ecency.com/hive-147177/@yolimarag/esping-las-vitaminas-de-mi-vida--fuu</guid><category><![CDATA[hive-147177]]></category><dc:creator><![CDATA[yolimarag]]></dc:creator><pubDate>Wed, 25 Mar 2026 03:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfkcWoXy3TaUUWu9GtUrshpJYBet9C3phk9yYUw6m5STeZERijxTaXws9sK1yA3oAmaz6FQtSEipkT4fXCpG2YizwezjMcJQRX46k4bfxLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vitamin Untuk Remaja Jompo]]></title><description><![CDATA[Hello good people on hive... Memasuki usia yang nanggung, tidak bisa dibilang tua tapi terlalu tua untuk disebut muda. Karena itulah banyak hal-hal yang mulai diluar kontrol, terutama tentang kesehatan]]></description><link>http://direct.ecency.com/hive-107801/@viviehardika/vitamin-untuk-remaja-jompo</link><guid isPermaLink="true">http://direct.ecency.com/hive-107801/@viviehardika/vitamin-untuk-remaja-jompo</guid><category><![CDATA[hive-107801]]></category><dc:creator><![CDATA[viviehardika]]></dc:creator><pubDate>Wed, 04 Mar 2026 10:37:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugizU5Fbf4SDs15p6ppVnWfYm2tsyUUiJRqtaGggu82EtDYj6WajvQw6RhZEregL73Ld3mAAzBLqa48DwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[D-Fense Against the Flu - OpenSea Rarible NFT Hard Rock Music Song]]></title><description><![CDATA[🎵 Fresh from One Hit A Day, today’s new track is: D-Fense Against the Flu 📅 Date Created: January 21, 2026 👨‍🎨 Artist: DJ Dufreezy (aka DJD) 🌐 Language: English ℹ️ This Energetic Hard Rock song is]]></description><link>http://direct.ecency.com/music/@a-0-0-0-real-dex/d-fense-against-the-flu-opensea-rarible-nft-hard-rock-music-song</link><guid isPermaLink="true">http://direct.ecency.com/music/@a-0-0-0-real-dex/d-fense-against-the-flu-opensea-rarible-nft-hard-rock-music-song</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[a-0-0-0-real-dex]]></dc:creator><pubDate>Wed, 21 Jan 2026 14:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9HjBcrCbZpgPWzoS4C28TdtCs4scBRxUBdyufhMJFRvdttt5wnvD6pnnupGVoruMj71HaNSwzFbg655e2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The fruit is packed with nutrients and rich in vitamin C.]]></title><description><![CDATA[Friends, I am back with another new video for you. It is the rainy season. During this time, the weather is always cloudy. The sun is mixed with rain. Due to the humid environment, children are more prone]]></description><link>http://direct.ecency.com/hive-181335/@shamima90/udgwyqxx</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@shamima90/udgwyqxx</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[shamima90]]></dc:creator><pubDate>Sat, 05 Jul 2025 02:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbLiE9EADtbBWxeeTb88U6KDRKsEAxQNqVUevnj9aBNKsGifohwaUzsKFY66PjjtnGs2GEsjC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amistades vitamina •|• Friendships vitamin [Esp/Eng]]]></title><description><![CDATA[Esta ha sido una semana emocionalmente agotadora para mí, me ha tocado enfrentar desafíos que no he tenido las herramientas para abordarlos de la mejor manera y por lo tanto llegué a un punto de quiebre.]]></description><link>http://direct.ecency.com/hive-108045/@anicsaldivia1/amistades-vitamina-or-friendships-vitamin-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-108045/@anicsaldivia1/amistades-vitamina-or-friendships-vitamin-espeng</guid><category><![CDATA[hive-108045]]></category><dc:creator><![CDATA[anicsaldivia1]]></dc:creator><pubDate>Wed, 21 May 2025 10:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC5zLrXjvGiUxnRho3MQQh1wvMGtSejPoMiqZHEfVNiCv3NdNbjsvh6Cz9u2JJY4onWaaQ8CBARctYcm5kg7msYU5SAaoRT36VeGPd8QWJTYNYmaZZZaea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Potassium]]></title><description><![CDATA[Potassium has many important functions, including allowing nerves to respond to stimulation and muscles to contract (tighten), including those in the heart. It reduces the effect of sodium (present in]]></description><link>http://direct.ecency.com/potassium/@block1999b/potassium</link><guid isPermaLink="true">http://direct.ecency.com/potassium/@block1999b/potassium</guid><category><![CDATA[potassium]]></category><dc:creator><![CDATA[block1999b]]></dc:creator><pubDate>Sun, 18 May 2025 15:13:18 GMT</pubDate></item><item><title><![CDATA[QUALITY FOOD OVER QUANTITY ]]></title><description><![CDATA[Cover image was created using canva Food is an essential part of the human life, without food no man Can Survive and this has been proven because I wacthed a documentary of a lady who tried to survive]]></description><link>http://direct.ecency.com/hive-111030/@henrietta27/quality-food-over-quantity--jyq</link><guid isPermaLink="true">http://direct.ecency.com/hive-111030/@henrietta27/quality-food-over-quantity--jyq</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Wed, 02 Apr 2025 10:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4JbFCcMc52cFzj9RCJTL39a9MWmPdxdi5uPtjUADqwaqV11uBedQzMiwmDvC1VnfY5M7VJk8fb4kR7WCiusRMvAKcqqLZiGM2ncgQWJENBtr92MWnr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vit. D And Sunlight ]]></title><description><![CDATA[Hello StemSocial Community! Welcome to my blog. In Summer, people avoid getting sunlight because they believe that their skin will be damaged if they expose themselves to sunlight. Sunlight is the only]]></description><link>http://direct.ecency.com/hive-196387/@aslamrer/vit-d-and-sunlight--at</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@aslamrer/vit-d-and-sunlight--at</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[aslamrer]]></dc:creator><pubDate>Sat, 22 Feb 2025 10:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3rFcFk8ZkX3u3H7CykV4owy1mTVj16AnBQFN6sgCdqqrqRehzF8FDpdhsWMAyD8sPwnbS88q2bDXKYkQY4gBYvsCsXwpHbtG2EoXnP2Az?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does Carnivore Change Your Vitamin C Needs?]]></title><description><![CDATA[(Disclaimer: I am not a scientist or nutritionist or even a doctor, duh... I did some research, so... Don't quote me on that. And have some apple or orange from time to time.) Oh, absolutely. When you’re]]></description><link>http://direct.ecency.com/hive-193212/@piotrgrafik/does-carnivore-change-your-vitamin-c-needs</link><guid isPermaLink="true">http://direct.ecency.com/hive-193212/@piotrgrafik/does-carnivore-change-your-vitamin-c-needs</guid><category><![CDATA[hive-193212]]></category><dc:creator><![CDATA[piotrgrafik]]></dc:creator><pubDate>Wed, 29 Jan 2025 09:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4S6sBFLy2NcivVh2epihTJm2oS3m1GsBXyEUnbDKZ2oEsobbZUpaMNwgXFZQExmyD7WcK3zeQpCSabQEDAWbnx5sugt2N9ZeuPgooRn5jHJiKf2DAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Can Other Animals Make Vitamin C, But We Can't?]]></title><description><![CDATA[Alright, so here’s the tea: humans, unlike most animals, are straight-up incapable of making their own vitamin C. Like, our bodies literally gave up on this skill ages ago. Why? Because somewhere along]]></description><link>http://direct.ecency.com/hive-193212/@piotrgrafik/why-can-other-animals-make-vitamin-c-but-we-cant</link><guid isPermaLink="true">http://direct.ecency.com/hive-193212/@piotrgrafik/why-can-other-animals-make-vitamin-c-but-we-cant</guid><category><![CDATA[hive-193212]]></category><dc:creator><![CDATA[piotrgrafik]]></dc:creator><pubDate>Wed, 08 Jan 2025 08:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCAhoYBBm17t3VJLGtQXQhTqtuMXubzE22WxhnKWZmudDtPMewApPJjrMytNecmGoNp3Xqt6jsVqcUW35vu5uxFGm4VXVJ2HvCxZxdVGxDS94ZbjHi3M1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[(ESP/ENG) Mi nueva rutina de Skin Care // My new Skin Care routine]]></title><description><![CDATA[Hola amigos feliz noche para todos ❤️ Feliz año nuevo 🥳 Aquí estoy de vuelta 😁 con más fortaleza y más comprometida con mi rutina de Skin Care; yo estoy muy consciente de lo importante que es cuidar]]></description><link>http://direct.ecency.com/hive-109876/@yris89/esp-eng-mi-nueva-rutina</link><guid isPermaLink="true">http://direct.ecency.com/hive-109876/@yris89/esp-eng-mi-nueva-rutina</guid><category><![CDATA[hive-109876]]></category><dc:creator><![CDATA[yris89]]></dc:creator><pubDate>Sat, 04 Jan 2025 03:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpoeuiNTMDXuU8k3hhUcX5RsiggrsaoMTS683Vc4GjFJbLMnSRvm7dfCn55hbFsxdLZcQxrdbA9NwyydDwMQrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Small species of native fish rich in vitamin "A"!]]></title><description><![CDATA[These are very small native species of fish. Although they are usually very small in size, they are very tasty to eat and they are very nutritious. We know that these small fishes are rich in vitamin A]]></description><link>http://direct.ecency.com/hive-174680/@kawsar8035/small-species-of-native-fish-rich-in-vitamin-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-174680/@kawsar8035/small-species-of-native-fish-rich-in-vitamin-a</guid><category><![CDATA[hive-174680]]></category><dc:creator><![CDATA[kawsar8035]]></dc:creator><pubDate>Sun, 08 Dec 2024 15:11:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAbzTw1SAxnhrj8cyS6pwKMmhAG857c3AfsMuYuikBvhCATFh1hEw9zkzEyycjhcJRUKWg8qxanyk4LDKUXtUXH5ac2k75r8zR84m7fy6oZyAP5Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Signs You Might have Vitamin Deficiency]]></title><description><![CDATA[Vitamin deficiencies often manifest through subtle signs that we tend to overlook. By paying attention to these early warning signs and making necessary dietary adjustments or taking supplements, you can]]></description><link>http://direct.ecency.com/mrmed/@mrmed/10-signs-you-might-have</link><guid isPermaLink="true">http://direct.ecency.com/mrmed/@mrmed/10-signs-you-might-have</guid><category><![CDATA[mrmed]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Wed, 04 Dec 2024 06:11:39 GMT</pubDate></item><item><title><![CDATA[Why Vitamin D Deficiency Affects The Immune System]]></title><description><![CDATA[Scientists at McGill University discovered that vitamin D deficiency in the early stages of life can harm the immune system in the long run as the individual ages. This results in autoimmune diseases,]]></description><link>http://direct.ecency.com/hive-196387/@zoneboy/why-vitamin-d-deficiency-affects-the-immune-system</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@zoneboy/why-vitamin-d-deficiency-affects-the-immune-system</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[zoneboy]]></dc:creator><pubDate>Wed, 06 Nov 2024 19:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwmDPPkGx4aaF7Xp3vKfFJq38cYrFykMDRY83yK2diiwYE1Bc9xWWRtRKZknVyEqGvDjZLNdV5e7JR8dWQB3b1XAWjbfjJ3c9TYA9WyYFntd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Planta Medicina Pira / Pira Medicine Plant /]]></title><description><![CDATA[Hola excelente comunidad de Hivegrarden, es un placer estar de nuevo en esta hermosa comunidad. Les quería comentar que he tenido a mi madre en casa, una señora de 88 años de edad, la cual requiere atención,]]></description><link>http://direct.ecency.com/hive-140635/@petrica33/planta-medicina-pira-pira-medicine-plant</link><guid isPermaLink="true">http://direct.ecency.com/hive-140635/@petrica33/planta-medicina-pira-pira-medicine-plant</guid><category><![CDATA[hive-140635]]></category><dc:creator><![CDATA[petrica33]]></dc:creator><pubDate>Wed, 28 Aug 2024 22:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgtxPApaGCSN93YVCVhBq1x8Zzj8Sap7E5vub7JWdVQsJvbgjYbbxcdbLF84gm1HjzyrffQqjDQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Growth in exploring through the month of July]]></title><description><![CDATA[Cover image was created using canva It's the last day of the month and I am grateful for my achievements so far although I still aim for more to come. I really don't believe that anyone can be completely]]></description><link>http://direct.ecency.com/hive-187189/@henrietta27/growth-in-exploring-through-the-month-of-july-kw1</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@henrietta27/growth-in-exploring-through-the-month-of-july-kw1</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Wed, 31 Jul 2024 19:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VtGWB3iQiXThMgAxxQ2v81zTs8ypfhvh5nnErsL6gZcddgL8Zm8oKp71zpnrobXKWosvxiebdwracB4wYWnVN18SdcuNGsFWvDPQ99afxnj5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Eng\Esp] my cousin eduar's pets.\Las mascotas de mi primo Eduar.]]></title><description><![CDATA[Hello friends of this Gems community, it is a pleasure for me to be sharing my content with you. Hola amigos de esta comunidad de Gems, es un placer para mí estar compartiendo mi contenido con ustedes.]]></description><link>http://direct.ecency.com/hive-148441/@aleor/eng-esp-my-cousin-eduar-s-pets-las-mascotas-de-mi-primo-eduar</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@aleor/eng-esp-my-cousin-eduar-s-pets-las-mascotas-de-mi-primo-eduar</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aleor]]></dc:creator><pubDate>Tue, 18 Jun 2024 01:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmMCsYhmJJGx2S4ajHg1NyRyzDkwxWJ9A9XTZ5tkkAgKxigQAmUxeZns9f34mUSNLDZNRqEpH4MH9HJpX8kN22JesRf7wqQxqYyC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A look at Vitamin A]]></title><description><![CDATA[Let's start looking at Vitamins Let's start with Vitamin A While I've looked at the macronutrients like carbohydrates, protein and oils I haven't looked at vitamins yet. If you read my earlier posts you]]></description><link>http://direct.ecency.com/hive-192111/@terganmarket/a-look-at-vitamin-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-192111/@terganmarket/a-look-at-vitamin-a</guid><category><![CDATA[hive-192111]]></category><dc:creator><![CDATA[terganmarket]]></dc:creator><pubDate>Thu, 23 May 2024 12:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPN82mciuSBcWpDjUfW1gvWPjiDQAAzGEJVX6iTjiUG9FEpT4UB6MXtkCkpnVGCN2ZCAwNL34KFQpdpn6QnRFUDy7QdfYWYHt2D4eKtNNU3NH8tBfyyhSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Consuming lettuce and cucumber can provide additional fiber, vitamins and ...]]></title><description><![CDATA[... minerals to your diet. Both are low in calories and rich in water, making them good choices for maintaining a healthy body. #healthy #vegetable #vitamin #life]]></description><link>http://direct.ecency.com/hive-193084/@rieku/zjwpl15lb4jncwl6b6qe5i</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@rieku/zjwpl15lb4jncwl6b6qe5i</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[rieku]]></dc:creator><pubDate>Tue, 05 Mar 2024 03:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW71EKMZS5WsCAkeeT1APAPQUMHj2crAQQWEd7oHmWWw6y9dJ4wLHF6PGd4HEPDogz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Omelets have a number of benefits, such as providing high-quality protein, ...]]></title><description><![CDATA[... vitamin B12, selenium and iron. Apart from that, omelettes can also help increase energy, support muscle growth, and make you feel full longer. #food #healthy #energy #vitamin]]></description><link>http://direct.ecency.com/hive-193084/@c-sari/omelets-number-benef</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@c-sari/omelets-number-benef</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[c-sari]]></dc:creator><pubDate>Sat, 10 Feb 2024 08:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW71EKMZS5WsCAkeeT1APAPQUMHj2crAQQWDRe8jmjJ9y7bwUAyypK1BdoxoaKyNNr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>