<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 04:45:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/walkathone/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 7 2020]]></title><description><![CDATA[Busy day and busy life as I mentioned previously. Also I forgot to turn on my actifit. 6036 Walking]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20200107t062621502z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20200107t062621502z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Tue, 07 Jan 2020 06:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ5wJ95tjDnNEHr3voFDZ5AiWAYwNUTgrQV1jUJMsH4rmpuL7D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2019]]></title><description><![CDATA[9k plus record. Just a simple day walking and talking a lot. 9526 Walking]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191226t130949313z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191226t130949313z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Thu, 26 Dec 2019 13:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTG8U7WzMofxgovoH6ujtaLUqAmHA7DGNthekWYawkch1msGmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 14 2019]]></title><description><![CDATA[My day started with playing badminton with my younger brother yesterday as the weather in Nepal has started decreasing and many places of Nepal which are very near to main city such as Chandragiri and]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191215t005813942z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191215t005813942z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Sun, 15 Dec 2019 00:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRvzuufc155gG5PUwnLyXfF5B2mUoVJPdFAxuQ9oMaw6s9tFwB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 21 2019]]></title><description><![CDATA[It was just a normal day doing my daily activities that include eating, washing clothes and dishes. Hence, the day ended with few steps. 2154 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191121t031120799z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191121t031120799z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Thu, 21 Nov 2019 03:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2019]]></title><description><![CDATA[Sky and its reflection in the water of Bishnumati river. 4077 Walking]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191120t010456196z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191120t010456196z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Wed, 20 Nov 2019 01:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE2mykCRWCQzu4XwSYnsygK81VXVAsc2LgcZgfoF8nV5dSm4q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2019]]></title><description><![CDATA[So this is the first day and the first time I'm posting these on my account. New but cool feelings going around. Had a productive afternoon and good time going evening walk with my friends. 💫 7455 Walking]]></description><link>http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191108t192139477z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@shannontamang/actifit-shannontamang-20191108t192139477z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shannontamang]]></dc:creator><pubDate>Fri, 08 Nov 2019 19:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSp6zQVuaTmr3QiwsPGLcz3n9gydBZMp51CpeoCZdrpxKctfdz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>