<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 19:15:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/watercount/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 17 2019]]></title><description><![CDATA[Today was mellow. Worked from home and not out as much. Maybe tomorrow I'll hit the park again. But for today it was 2 dogwalks and just living. (When I'm home my phone sits on the armrest and doesn't]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190618t035338565z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190618t035338565z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Tue, 18 Jun 2019 03:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPJg41PyyoaNDB69GVR71ZERVw3AEcsGcbsjXzVmonz7fsVSPYBJ1vME2Aczp7gc8ZQGuFVZUxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2019]]></title><description><![CDATA[Just made the 5K. Barely. Lots of rain so the dogwalks are short. Plus I worked from home. Water: 9+. About to do yoga... [edits for details] Yoga - 17 mins 'wake up'! Lots of sun salutations.. Water:]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190611t035403261z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190611t035403261z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Tue, 11 Jun 2019 03:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNqGuWuN7Qtgui3cYxS1zBFzo6t39D4Qguzo74prVz7CwW1rbGEpN1NDzdTnw2QwyYPAD3LwYjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2019]]></title><description><![CDATA[Today's number are just the usual. From living my life. Had my first stand-up show tonight. Water is like 8. About to do yoga. [edits} water: yoga was done relaxing back and neck stuff.. 16 minutes 13047]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190609t032433055z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190609t032433055z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Sun, 09 Jun 2019 03:24:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNfejyUTVkkP2pujed5B5FkYe8Xfv8h8dRt3oMdUqFX8yfHSbTXNt5zoP3Zxzg3XRAmYiJoyg54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 28 2019]]></title><description><![CDATA[Quick post. More later. Only dogwalks today. Water 10+ Sort of out of it lately. Hope to shake it soon. [edit with screenshots] water: KeepFit yoga: apps! they allow you to track all kinds of stuff! 7405]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190529t034954447z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190529t034954447z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Wed, 29 May 2019 03:49:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP9Ze4PDRGNWCRBBJ4ZwgT64cHM2zJQvVaomiPZ8cDNfWCDmLZEzdyLBNCTfsQArPirQXkMxcN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 27 2019]]></title><description><![CDATA[Another day with numbers only dogwalks then dancing back and forth in the booth during a comedy show. Pushing the buttons.. Water count was great but almost everything else is off track. Not feeling the]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190528t033245088z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190528t033245088z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Tue, 28 May 2019 03:32:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iP5GetjLyMbV6prbrNnwid5S1kJdhfJgzAumtQibpGH91ofmA8zLMm8QTucWVxthxxPpwsxyhiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2019]]></title><description><![CDATA[Lots of fun stuff. Will post more later. La lalalalalalala Thank you for allowing me to post nonsense while.. allowing me to post whatever.. Update - was posting 2 minutes before midnight and wanted to]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190524t035946928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190524t035946928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Fri, 24 May 2019 03:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNuqodabtquR7eNfPEBkaKph1xiqzTResybmLebSXMBZLi6xRq3mPiaua2wMECiaThF8tswV9cS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 13 2019]]></title><description><![CDATA[Daily report! Today was a day of rest on my keep fit app. Was going to sneak some yoga in, but want to honour the process. Was also day of me making another run at the revive program. I get about 3 or]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190514t035225928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190514t035225928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Tue, 14 May 2019 03:52:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2019]]></title><description><![CDATA[Ah what did I do today? Took the @freedomex challenge from @cryptospa to get over 15K and win some free freeEx tokens. Today was extra dogwalks, and a visit to Kensington market. Plus some intro fitness]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190512t034940749z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20190512t034940749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Sun, 12 May 2019 03:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPKVqDwGqtR2LMpTFt3sVnQVe1EKYiE7jzJ6g6gvTtWnEHtWdWA9duKtdYhqSGcFGHEax1JxsR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2018]]></title><description><![CDATA[Another easy day. Dogwalks and relaxing. Honestly, I had no idea I did so many steps just relaxing. Next week it's back at it. Goal is more stretching, more yoga, eat right, and keep on the glasses of]]></description><link>http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20181227t045005287z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@darrenfj/actifit-darrenfj-20181227t045005287z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Thu, 27 Dec 2018 04:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>