<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 01:39:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/weightlifter/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A week of no running]]></title><description><![CDATA[I should probably start by saying that there is no big drama here and I hope it stays that way. Last week I had to stop a run because of sudden pain in the upper part of my leg. It felt like shin splints]]></description><link>http://direct.ecency.com/running/@marenontherun/a-week-of-no-running</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/a-week-of-no-running</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Wed, 29 Jan 2020 10:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnseh3NuL6KUBitJTXrc5Jz3p2vJ22KjZ61L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PH Weightlifters Aims for More Golds in Sea Games]]></title><description><![CDATA[source The SWP (Samahang Weightlifting ng Pilipinas) are expecting to get 5 gold decorations for the SEA Games which will be hung on November 30 to December 11. Leader of SWP Monico Puentevella said that]]></description><link>http://direct.ecency.com/sportstalk/@truthsfinder/ph-weightlifters-aims-for-more-golds-in-sea-games</link><guid isPermaLink="true">http://direct.ecency.com/sportstalk/@truthsfinder/ph-weightlifters-aims-for-more-golds-in-sea-games</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[truthsfinder]]></dc:creator><pubDate>Thu, 17 Oct 2019 09:05:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPP7cz9RwvkkkRcVn9Fx6cwFRGhhh2gK1arawcLovHEgLGjwdmZEX7Vu9CfGMrCKNWMCwC7FB7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diaz target to get a higher medal tonight in Thailand]]></title><description><![CDATA[Source Olympic silver medalist Hidilyn Diaz now wants to match or surpass her bronze medal finish at the 55-kilogram International Weightlifting Federation World Championships today in Pattaya, Thailand.]]></description><link>http://direct.ecency.com/sportstalk/@petalprincess/diaz-target-to-get-a-higher-medal-tonight-in-thailand</link><guid isPermaLink="true">http://direct.ecency.com/sportstalk/@petalprincess/diaz-target-to-get-a-higher-medal-tonight-in-thailand</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[petalprincess]]></dc:creator><pubDate>Fri, 20 Sep 2019 01:14:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfY97j3Pitc6cTZzWDWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weightlifter Hubbard becomes lightning rod for criticism of transgender policy]]></title><description><![CDATA[Hubbard, who competed for New Zealand in men's weightlifting before her transition in her thirties, won two golds and a silver in three of the women's heavyweight categories at the Games in Samoa earlier]]></description><link>http://direct.ecency.com/dlike/@techdev/weightlifter-hubbard-becomes-lightning-rod-for-criticism-of-transgender-policy</link><guid isPermaLink="true">http://direct.ecency.com/dlike/@techdev/weightlifter-hubbard-becomes-lightning-rod-for-criticism-of-transgender-policy</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[techdev]]></dc:creator><pubDate>Tue, 30 Jul 2019 16:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTxvFMDxK9JJdXQED4dHsNL4bFEE5m3j9Mu2kp29DReUaDsnon8KDqYS9LWYU2p3mnqjHVpq2HweMSb2nVhkCUKpYVf8SkbSFGwxCtKX6QygmTFuzDP2wCy8xJFoiaY48xMUGNYFx9qjNACpFTyE12?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Weightlifter With Butterfly Skin]]></title><link>http://direct.ecency.com/skin/@orel215/the-weightlifter-with-butterfly-skin</link><guid isPermaLink="true">http://direct.ecency.com/skin/@orel215/the-weightlifter-with-butterfly-skin</guid><category><![CDATA[skin]]></category><dc:creator><![CDATA[orel215]]></dc:creator><pubDate>Sun, 01 Apr 2018 12:34:33 GMT</pubDate></item><item><title><![CDATA[Strong af]]></title><link>http://direct.ecency.com/estonia/@lambine/strong-af</link><guid isPermaLink="true">http://direct.ecency.com/estonia/@lambine/strong-af</guid><category><![CDATA[estonia]]></category><dc:creator><![CDATA[lambine]]></dc:creator><pubDate>Thu, 14 Dec 2017 16:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW71EKPSJ7Nom5NzGAXfsDEM86hVnPZARMsTtoEQ2hLXwaNW3ofS5RtQkDu6fXugDt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Legendary Turkish weightlifter Naim Suleymanoglu dies aged 50]]></title><description><![CDATA[Triple Olympic gold medal winner Naim Suleymanoglu, known as the "Pocket Hercules," died in a hospital in Istanbul having recently undergone a liver transplant. Turkey's legendary triple Olympic]]></description><link>http://direct.ecency.com/sports/@sateeshkalyan/legendary-turkish-weightlifter-naim-suleymanoglu-dies-aged-50</link><guid isPermaLink="true">http://direct.ecency.com/sports/@sateeshkalyan/legendary-turkish-weightlifter-naim-suleymanoglu-dies-aged-50</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[sateeshkalyan]]></dc:creator><pubDate>Sun, 19 Nov 2017 02:15:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJhgNm7s4n4Kd1rQJaMSfV24DQSM1BHVmQXky51b1EnRcUThX9Jf4sSZ4JX6uYCmXpL8p2cMEWLc9qaiSJX3QJgdzpowGz5GhdQ3SyNYvonG2VCpTiv8YKfcnJwkUzwbNy656ry3N98PR7sS1ZSR5awzhzinMjk3Cs5aNkpqNi4U8DMGXviA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Over exercise can be dangerous and give you rhabdomyolysis]]></title><description><![CDATA[If you press hard, the contents of the muscles may be broken and you may need to be hospitalized.  Doctors warn that hard training can lead to kidney failure. image source Pixabay Rhabdomyolysis Signs]]></description><link>http://direct.ecency.com/rhabdomyolysis/@xpilar/over-exercise-can-be-dangerous-and-give-you-rhabdomyolysis</link><guid isPermaLink="true">http://direct.ecency.com/rhabdomyolysis/@xpilar/over-exercise-can-be-dangerous-and-give-you-rhabdomyolysis</guid><category><![CDATA[rhabdomyolysis]]></category><dc:creator><![CDATA[xpilar]]></dc:creator><pubDate>Tue, 14 Nov 2017 20:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/DVAkPJXe6RxZgPYt3ZCNbc7ntNVXt9uWeN9hCZ1M3ey5efj3owvASRaqK5nHoseGL3FV3K7GDFDxWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The world's most powerful weightlifter]]></title><description><![CDATA[You may not know that weight lifting and endurance is one of the world's most competitive sports. The world's most powerful man competition is held since 1977 at the end of December each year by the]]></description><link>http://direct.ecency.com/weightlifter/@hamouda/the-world-s-most-powerful-weightlifter</link><guid isPermaLink="true">http://direct.ecency.com/weightlifter/@hamouda/the-world-s-most-powerful-weightlifter</guid><category><![CDATA[weightlifter]]></category><dc:creator><![CDATA[hamouda]]></dc:creator><pubDate>Thu, 21 Sep 2017 19:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1fSsTuDRmRXATXVTMEsXnHoser3md4LB2BFRCm2DWyaeMSQeywzGxmcm1vV3pVpUEvsuMtw7biWbXVgZhFk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>