<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 04:09:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/weightlosstransformation/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[shaidon's instagram Feed : 2019/06/30 06:19:55]]></title><description><![CDATA[It's been a wild ride and I broke the 100kg psychological barrier at 99.8kg. Pretty good. It's 18.2kg down from my starting point and I am so proud. #share2steem #weightlosstransformation #weifhtlossfamily]]></description><link>http://direct.ecency.com/share2steem/@shaidon/shaidon-1561868395437-shaidons-instagram-feed--20190630-061955</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@shaidon/shaidon-1561868395437-shaidons-instagram-feed--20190630-061955</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[shaidon]]></dc:creator><pubDate>Sun, 30 Jun 2019 04:19:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6GgBu2t3f8pafaxcnJsnotDGA2HmbR5kJVZA4AtA7oRuExp8ptbiktZZM7R4LJjw1kqf5f5M7Y2TXgS2v9fMFuXFKnHKFNrYRdCs94mdzBaZfnCirfrtb5n3aAvKR8v54wM4DYx3sSHfedufmjUaFiYpCGudoXtPdJjqsypFUmsLA9G6Fy9D9m3qMLDqpnnYQc68yKvzLpc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[shaidon's instagram Feed : 2019/06/10 13:47:25]]></title><description><![CDATA[This was astounding. It wasn't measured first thing in the morning either. 101.7kg. My new goal is to reach 95kg. It's more realistic and achievable. I've weighed this before and can do it again. I could]]></description><link>http://direct.ecency.com/palnet/@shaidon/shaidon-1560167245066-shaidons-instagram-feed--20190610-134725</link><guid isPermaLink="true">http://direct.ecency.com/palnet/@shaidon/shaidon-1560167245066-shaidons-instagram-feed--20190610-134725</guid><category><![CDATA[palnet]]></category><dc:creator><![CDATA[shaidon]]></dc:creator><pubDate>Mon, 10 Jun 2019 11:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6GJvVFXWQ1juiJbMdraY2TrXuqWqhGpdyhmQHVWRT3SwisVtyEAKThVuHDZupzbqLpaQFusvqgnLREtUeuw1keAHQJKoj8XvqoyvGpGbwjQoxfF4w9bnbXWuV5riNPoPX4NQahQkf53uZQFkEBqUQ56kgFe2khnModssHYHX8KjhwgwKNnU2g88YdB94wAumjiAxA2jGTBi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Vs Complex Carbs: Which One Is Better For Quick Weight Loss?]]></title><description><![CDATA[Carbohydrates are sugar molecules which the frame breaks down into power. The maximum essential sugar molecule (glucose) gives the body's cells with energy. The human mind predicated on glucose, and if]]></description><link>http://direct.ecency.com/weightloss/@srinivasaniyeng/simple-vs-complex-carbs-which-one-is-better-for-quick-weight-loss</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@srinivasaniyeng/simple-vs-complex-carbs-which-one-is-better-for-quick-weight-loss</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[srinivasaniyeng]]></dc:creator><pubDate>Sat, 13 Apr 2019 04:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW73oEo8GAi6WuEZhwN1mTwDATksxDKpUChtpDWtgRhAyovT8BWmEgcqZVmyexn6qTARRw8N9UAqwwTM1Uw7is95uZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Victoria's Secret - Making of an Angel CHALLENGE | PART 3]]></title><description><![CDATA[Victoria's Secret - Making of an Angel CHALLENGE | PART 3 From March 11 to March 24 33 days into the challenge New Year's Resolution to Get in Shape at Age 47 81 days into the year Facebook - @TheVenusQuest]]></description><link>http://direct.ecency.com/dtube/@beachbodycoach/9kk3fo2w</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@beachbodycoach/9kk3fo2w</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Wed, 27 Mar 2019 00:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6KmDM7yXHBfCXYexYtGqdgGV2YdS3R9XvhwsBqHiGrNPpVAoA2HmknupPUJq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Victoria's Secret - Making of an Angel CHALLENGE | PART 2]]></title><description><![CDATA[PART 2 🎬🎬🎬🎬 WEEK #3 6 Weeks 🍽Eating🥦🍓 and Training 🤸‍♀️🤸‍♀️ like a VICTORIA'S SECRET MODEL 😇 New Year's Resolution to Get in Shape at Age 47 Facebook - @TheVenusQuest Instagram - @TheVenusQuest]]></description><link>http://direct.ecency.com/dtube/@beachbodycoach/s4ch4mab</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@beachbodycoach/s4ch4mab</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[beachbodycoach]]></dc:creator><pubDate>Sat, 23 Mar 2019 19:06:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6uRQ5FuG9yuX8jBGx7RcGanJLeFwSnac39qmhLUwQZJRGLXumEFuJnfpHKjz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[diamondray's instagram Feed : 2019/03/12 13:28:54]]></title><description><![CDATA[Anna and I are wellness coach. Its our mission to help people to transform their life through promoting healthy lifestyle. #Share2steem #coaching #wellnessjourney #weightlosstransformation #nutritioncoach]]></description><link>http://direct.ecency.com/share2steem/@diamondray/diamondray-1552393734505-diamondrays-instagram-feed--20190312-132854</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@diamondray/diamondray-1552393734505-diamondrays-instagram-feed--20190312-132854</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[diamondray]]></dc:creator><pubDate>Tue, 12 Mar 2019 12:29:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/wi6rCbobbmnhnHHEjVtx6A9XiLG1tBCtxh3BB98464XP85Z1KURMhaaRicX6H3vHdoaSW5akaVkv7k44Z4xjbi2zboBvywQttYd1s8cqFxxfxsVr17BTNbspqkxeHqWMbpe6RgovZcEqFf5biUqdNPJwrnDpMeTdMVJ5U9uKZ9to9kjWGn2R1P8mqpmi6a85uXKhcsqZGXsFx4FT7Cn9RJ6HwYkZP5uDWsCxzGfZombvzDekAk3zwk98CraLQDemFufAHS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[weight loss transformation as of today, keto, intermittent fasting, omad, and my new goals]]></title><description><![CDATA[So for months now I have been talking keto, intermittent fasting, omad, and progress. I thought it was time I did a progress pic update montage for you guys. I also want to set a new goal for myself. The]]></description><link>http://direct.ecency.com/weightlosstransformation/@james.woods/weight-loss-transformation-as-of-today-keto-intermittent-fasting-omad-and-my-new-goals</link><guid isPermaLink="true">http://direct.ecency.com/weightlosstransformation/@james.woods/weight-loss-transformation-as-of-today-keto-intermittent-fasting-omad-and-my-new-goals</guid><category><![CDATA[weightlosstransformation]]></category><dc:creator><![CDATA[james.woods]]></dc:creator><pubDate>Wed, 06 Mar 2019 18:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eN2yfaQyUvCMHA51FRMXEgDHoBqVjQL8Ewp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How many STEPS do you need to take every day for weight loss]]></title><description><![CDATA[Weight loss is now not a child's play. It requires a lot of willpower and hard work to shed all the extra stomach fats and come in excellent shape. If you are questioning of dropping weight and the idea]]></description><link>http://direct.ecency.com/weightlossdiet/@srinivasaniyeng/how-many-steps-do-you-need-to-take-every-day-for-weight-loss</link><guid isPermaLink="true">http://direct.ecency.com/weightlossdiet/@srinivasaniyeng/how-many-steps-do-you-need-to-take-every-day-for-weight-loss</guid><category><![CDATA[weightlossdiet]]></category><dc:creator><![CDATA[srinivasaniyeng]]></dc:creator><pubDate>Sat, 02 Mar 2019 13:01:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBWzjJDnfNwboSNqddwnpEKHbuepTvB2sGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[191KG VLOG Episode 001 - Introduction]]></title><description><![CDATA[Introduction to my Weight Loss Journey VLOG. I weighed 191KG (420Lbs.) , I've lost 80 Lbs. in 4 months. Join me on my journey!]]></description><link>http://direct.ecency.com/weightloss/@one91kg/191kg-vlog-episode-001-introduction</link><guid isPermaLink="true">http://direct.ecency.com/weightloss/@one91kg/191kg-vlog-episode-001-introduction</guid><category><![CDATA[weightloss]]></category><dc:creator><![CDATA[one91kg]]></dc:creator><pubDate>Wed, 04 Oct 2017 07:07:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQPopqgxS8S9ekb1jyJm89pZoqzhP7K98bQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>