<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 00:57:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/well-being/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 19 2026]]></title><description><![CDATA[Hi, friends on Actifit! Did you post your report today? By the way, it is the World IBS (Irritable Bowel Syndrome) today, and sufferers can benefit from moderate exercise, such as doing 5,000 steps. When]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260419t190721803z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260419t190721803z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Sun, 19 Apr 2026 19:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyyiczczhGx16TTfbdN4vVEtRqZW2MCzzPLoENuCQaABL1VMvRGEBfk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[My greetings to Actifit, one of the most physically active communities on the web! Did you know that it is the Word Voice Day today? Since nowadays people tend to spend more and more hours in front of]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260416t194051937z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260416t194051937z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Thu, 16 Apr 2026 19:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugcFcSe4hTLabpEmcKDEKmTk5meg76WjaJny3uSrYkf2LFqnYd3ijhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My grandson's new profile. [Eng/Esp]]]></title><description><![CDATA[Best regards. The wonder of life unfolds before one’s eyes when one is fortunate enough to enjoy the full splendour of the landscape along the way. On my journeys, I have learnt that the horizon is not]]></description><link>http://direct.ecency.com/hive-108045/@hiramdo/my-grandsons-new-profile-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-108045/@hiramdo/my-grandsons-new-profile-engesp</guid><category><![CDATA[hive-108045]]></category><dc:creator><![CDATA[hiramdo]]></dc:creator><pubDate>Thu, 16 Apr 2026 15:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqht3VvLKsPa2hVUhn2kw2HuGpvXBkWyvpFCLLuGWoAfv8AgNnyybMuLvxezhqx6Qxy64RxoABacm7MfPisF5UwkSyFyyQnr5WsK7DuKt9hQtj82?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 14 2026]]></title><description><![CDATA[Hi, my dear friends on Actifit! Today is the International Moment of Laughter Day. We all need to find things that make us laugh in life, otherwise we might go crazy with all that madness in the world.]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260414t194143095z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260414t194143095z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Tue, 14 Apr 2026 19:41:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3LxVx3GE7VuNCsbGVoTDd4hM4mqDJo1qavQbES6FAjfxcvMnZ5FxzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[Hello, dear members of the Actifit community! Did you know that today is International Plant Appreciation Day? When I walk around to reach my goal of 5,000 steps, I never fail to notice the unsung miracles]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260413t170118721z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260413t170118721z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Mon, 13 Apr 2026 17:01:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ut8D9xPLNDGZw1gZ65ZfcQmsdEEzovznSduEdshQvUXmSdVtbeyEyyp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Concurso de la comunidad Ladies of Hive #283 / Ladies of Hive Community Contest #283]]></title><description><![CDATA[Saludos apreciada comunidad Ladies of Hive, las preguntas del concurso comunitario #283 de @LadiesofHive para esta semana a cargo de @merit.ahama me parecen muy interesante por lo que he motivado a darle]]></description><link>http://direct.ecency.com/hive-124452/@mariperez316/concurso-de-la-comunidad-ladies-ef7636a91f5a</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@mariperez316/concurso-de-la-comunidad-ladies-ef7636a91f5a</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[mariperez316]]></dc:creator><pubDate>Sun, 05 Apr 2026 21:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpvCMuPMYjemjjdybQJqn2HPEWyDD8xhtLtFkm7xpEjZBmXCdRk36ggFsH5ERaskFLGrMwkhLjvU6TZDa1GVGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 30 2026]]></title><description><![CDATA[Hi again, amazing members of the Actifit community! Today is the International Day of Zero Waste. It's a great initiative by the United Nations, but how much do we really care about the waste that we leave]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260330t182436194z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260330t182436194z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Mon, 30 Mar 2026 18:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7otW28nnUpfEBrgcHdxoqvukGxpmoH9PNijBbjnMj3MEqzHfWB46cE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🚀 When someone believes in you… even Farmasi becomes special [Eng - Esp] 🚀 Cuando alguien cree en ti… hasta Farmasi se vuelve especial]]></title><description><![CDATA[Greetings dear #FreeCompliments community 💛 Today I want to share something very special… not just a product, but an experience filled with affection, motivation, and sincere support. Because sometimes,]]></description><link>http://direct.ecency.com/hive-140084/@theshot2414/when-someone-believes-in-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-140084/@theshot2414/when-someone-believes-in-you</guid><category><![CDATA[hive-140084]]></category><dc:creator><![CDATA[theshot2414]]></dc:creator><pubDate>Mon, 30 Mar 2026 11:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRnQt6V6gjbhfVYEwpEewkDAoTUNZay7BomhfY4iUtZymcckFRhiyMwSPxT1XmH6sNCFzndbF7ZmCqLCJJz4LhptKhufXge1T2xhLD4CSNiC6YPrQZDkTm1CKFn9LwRP6gLt8czWyjVVdhoiGgVngj8dmYEhup2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WEEKEND-ENGAGEMENT TOPICS: WEEK 302/  Great places to work 😍]]></title><description><![CDATA[Banner designed by me on canva.com Pictures belong to my personal photo album WEEKEND-ENGAGEMENT TOPICS: WEEK 302/ Great places to work Historical Tour of Hacienda La Trinidad Greetings, dear readers of]]></description><link>http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-302-great-places-to-work</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-302-great-places-to-work</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[beaescribe]]></dc:creator><pubDate>Sun, 29 Mar 2026 20:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1dACzH5MU2jjx87ChUkUJ5Lu7QaWpboTBv1dEfuEVxYdRLSAAEbMAzGV4WSnnfuAootS1pFNJy8CUgrmdBe9oqUevcMziwcBK6KRrfFN4PUHuXU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 24 2026]]></title><description><![CDATA[A big hello to all Actifitters out there! I missed you. It's been some time since I last posted an Actifit report. I feel good now, after doing my steps today. It takes some time and effort, but the end]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260324t102333221z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260324t102333221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Tue, 24 Mar 2026 10:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5hRH3xwrPNnhgPUkFGYw3XefJHRmSqv8MRgFKdUvH5NBEVqsNRM7dg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WEEKEND-ENGAGEMENT TOPICS: WEEK 301/  People who brighten your day 😀🙌🙌 ]]></title><description><![CDATA[Banner designed by me on canva.com Pictures belong to my personal photo album WEEKEND-ENGAGEMENT TOPICS: WEEK 301/ People who brighten your day In my flamenco dress, ready to sing at the Fair Greetings,]]></description><link>http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-301-people-who-brighten-your-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-301-people-who-brighten-your-day</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[beaescribe]]></dc:creator><pubDate>Sun, 22 Mar 2026 18:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1dACzH5MU2jjx8jW3VeeyL4bwKeVr1bHk3JwcTfLfG4wXtgQqcNK824oQpiMt5wzt5u4PjxiYXy2iwtj3mraYX2zDfaEcdTG9eCURDxs2bmJS5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Walk Along the Manzanares River (Eng/Esp)]]></title><description><![CDATA[English version When people hear the phrase “life under a bridge,” they might think of homeless people seeking temporary shelter beneath one of these structures. However, while taking some photos of the]]></description><link>http://direct.ecency.com/hive-163772/@saavedraa/a-walk-along-the-manzanares-river-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@saavedraa/a-walk-along-the-manzanares-river-engesp</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[saavedraa]]></dc:creator><pubDate>Thu, 19 Mar 2026 03:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEUj8C2nYtdPkH5gbqc44kf7KpPfbKN8bxJR8Z2FcviiDE4HgNzjnRjXrVWiKv4PiPxRzDZpzA9VBRds4qRAiC9h1o5EckuY7Ljoou6ui3F2ara?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Walk Along Caigüire Beach (Eng/Esp)]]></title><description><![CDATA[English version Every beach in Sucre State has its own charm, and although I’ve visited Caigüire several times, no two experiences are ever the same. The sea looks different because it reflects what’s]]></description><link>http://direct.ecency.com/hive-163772/@saavedraa/a-walk-along-caiguire-beach-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@saavedraa/a-walk-along-caiguire-beach-engesp</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[saavedraa]]></dc:creator><pubDate>Wed, 18 Mar 2026 03:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEUj8C2nYtdPkH5geHiXLoULNEFNjyhHeePAGLxMziEJbEdtLeCEFYqvzZAG1eW8FqebznbQyrHDMLiFBz3nURXLyr8MLFyfszFFMqjdpTcQC5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exploring Carenero Beach (Eng/Esp)]]></title><description><![CDATA[English version The beaches in Sucre State are the most spectacular in Venezuela, and to prove it, today I’m sharing some photos of Carenero, a paradise-like spot located along the Marigüitar road, next]]></description><link>http://direct.ecency.com/hive-163772/@saavedraa/exploring-carenero-beach-engesp</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@saavedraa/exploring-carenero-beach-engesp</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[saavedraa]]></dc:creator><pubDate>Sat, 14 Mar 2026 03:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEUj8C2nYtdPkH5gei5CcQSLQihiXSGYAScSoUnG5ksjAsWRJTFUmv4aNJjtDxxQ4WyuMP2gVspM5xefY8xG6Me7XXZ7tP3dbKXUDqhy9dLavcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2026]]></title><description><![CDATA[Hi again, my friends on Actifit and Hive! Bread is, I reckon, among the most important foods in the world. It is also believed to be a blessed and sacred food. There aren't many foods that can beat the]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260306t172053760z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260306t172053760z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Fri, 06 Mar 2026 17:20:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBGzLyYACJ4ihDRrLUHrQGh9ng6foPJiD7x9XAww8qXZa1JypygoszN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2026]]></title><description><![CDATA[Greetings, fellow members of the Actifit community! How are you all doing? Today is International Rescue Cat Day, so don't forget to show your support to those lovely animals. It is also World Teen Mental]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260302t095110481z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260302t095110481z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Mon, 02 Mar 2026 09:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwcjqesHvD3ho7kT4PHoYSZKhYkaYKQZhYeZkxd378SujjiQCWugdRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WEEKEND-ENGAGEMENT TOPICS: WEEK 298/ Caught in procrastination 😟]]></title><description><![CDATA[Banner designed by me on canva.com Pictures are from my personal photo album WEEKEND-ENGAGEMENT TOPICS: WEEK 298/ Caught in procrastination Greetings, dear readers of Weekend Experiences. This weekend]]></description><link>http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-298-caught-in-procrastination</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@beaescribe/weekend-engagement-topics-week-298-caught-in-procrastination</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[beaescribe]]></dc:creator><pubDate>Sun, 01 Mar 2026 22:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1dACzH5MU2jjx8jUW8LjKK2us3ML9ACwSmcZqKpcPLrny76iL2jxNVyLcGLNckZqJtthWveF53WJctQMpfhnKkYaMDBXhSPNjSUcqGSXXZwSeZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los apoyos necesarios para llegar a la cima / The necessary support to reach the top🤗👌🏆🌄 (spanish - english) ]]></title><description><![CDATA[Banner diseñado por mí en canva.com Las fotos pertenecen a mi álbum de fotos personal Banner designed by me on canva.com Photos belong to my personal photo album. LOS APOYOS NECESARIOS PARA LLEGAR A LA]]></description><link>http://direct.ecency.com/hive-131951/@beaescribe/los-apoyos-necesarios-para-llegar-a-la-cima-the-necessary-support-to-reach-the-top-spanish-english</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@beaescribe/los-apoyos-necesarios-para-llegar-a-la-cima-the-necessary-support-to-reach-the-top-spanish-english</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[beaescribe]]></dc:creator><pubDate>Sun, 01 Mar 2026 10:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1dACzH5MU2jjx87nBgW8wogM7UBJ6apknr4LxpYdouWtTKbtencLrahvCcjcCZ1XY3igPvzmyRhRfndndvw4Tx7UCFugS3u1GgNsGmAr8aBDdJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 1 2026]]></title><description><![CDATA[Hello, dear Actifitters! It is the first day of March, so I wish you all a happy month. Today is also World Compliment Day. Don't forget to make a compliment and spread positive energy. It can go viral]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260301t084858300z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260301t084858300z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Sun, 01 Mar 2026 08:48:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGY39ovvomQFCLowJsoQqo9rvbTvd1omhBeh1tA13DP6LTr15zdTD8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2026]]></title><description><![CDATA[Hi, guys! Did you complete any Actifit activity today? I did my 5,000 steps, and I took a couple of photos to share with you. This is a purple lily that someone cut and then threw away. The next one is]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260227t190444889z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260227t190444889z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Fri, 27 Feb 2026 19:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqLQZPgjoVAdvDnyHKmLssLkUCahfZjbx93CqFU7EUVCzouWQG7NR4J?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>