<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 15:26:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/wieghtloss/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Get Up..Get Out..Get Movin..]]></title><description><![CDATA[It becomes a way of life, a lifestyle. It takes discipline, it takes work to be lean and more importantly to be healthy. I know for me it also takes faith. I am beginning a new faith walk stepping out]]></description><link>http://direct.ecency.com/fitness/@planetroq/get-up-get-out-get-movin--2018-09-08-16-21-37</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@planetroq/get-up-get-out-get-movin--2018-09-08-16-21-37</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[planetroq]]></dc:creator><pubDate>Sat, 08 Sep 2018 16:21:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVyxhbD48Z8i5PDtG4sCVaUKexxoXv7AK7H74uft1bDYD31hvft1Ahq1Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doing what I love!]]></title><description><![CDATA[Short clip with me, my girlfriend, Stella (puppy) and good training friend sharing what a typical Sunday looks like! I am fitness coach who lives the lifestyle. I specialize in nutrition coaching, competition]]></description><link>http://direct.ecency.com/dlive/@azadifitness/da22ead0-5e31-11e8-80ae-97b33bad0315</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@azadifitness/da22ead0-5e31-11e8-80ae-97b33bad0315</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[azadifitness]]></dc:creator><pubDate>Wed, 23 May 2018 03:10:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stsyd46TG181DVhYAGQR15TgAxxVLTu3bxuUp5X1X1Pzkcoi1qfQ2yFgy3SGCvPEauy1h6Y2EjAST2ZV1oZbN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why you shouldn't Juice fruit]]></title><description><![CDATA[A team of scientists from Britain, Singapore, and the Harvard School of Public Health have found that while eating fruit lowers the risk of developing type 2 diabetes, drinking fruit (in the form of juice)]]></description><link>http://direct.ecency.com/health/@shanepants/why-you-shouldn-t-juice-fruit</link><guid isPermaLink="true">http://direct.ecency.com/health/@shanepants/why-you-shouldn-t-juice-fruit</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[shanepants]]></dc:creator><pubDate>Thu, 08 Feb 2018 18:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeLGrzagXuQuWpiZht2ntK8ZPMm2iGWEkbShPpFVNYTbtRaGtbqtJ4QSHH71LibdTTaaL8xAqSVYFb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trying to lose belly fat?? Follow these tips]]></title><description><![CDATA[Diets, to pills promising us weightloss its all lies. The only true way to burn belly fat and to lose wieght is to stop eating all types of fast food cut your sugar intake and fast every once in a while]]></description><link>http://direct.ecency.com/wieghtloss/@javiermenjivar13/trying-to-lose-belly-fat-follow-these-tips</link><guid isPermaLink="true">http://direct.ecency.com/wieghtloss/@javiermenjivar13/trying-to-lose-belly-fat-follow-these-tips</guid><category><![CDATA[wieghtloss]]></category><dc:creator><![CDATA[javiermenjivar13]]></dc:creator><pubDate>Thu, 04 Jan 2018 18:55:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25u3fnHfiRTQhJesWGwtcR3KLrRPHth5CRFfBmziBxGzWW8dS8NBfB6jMzsAGbZHb16S33XhyaueMckCCdyKnpbRjEcSiRqf5eu9MPc2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness Vlog, Day 53]]></title><description><![CDATA[At wedding. So much fun. Just got back from partying with the bridesmaids. XOXO.]]></description><link>http://direct.ecency.com/fitness/@chapcl/fitness-vlog-day-53</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@chapcl/fitness-vlog-day-53</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[chapcl]]></dc:creator><pubDate>Fri, 25 Aug 2017 06:47:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMvrPQMzwH7j4sdjnir8t1RGSbuLKESFw58?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>