<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 06:41:00 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/womenboxing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learn to box, the first 6 punches]]></title><description><![CDATA[A brief intro into the first 6 punches in boxing. Punch bag work and few tips on feet position. I started boxing 6 weeks ago and it is already making a huge difference in my life. I never thought boxing]]></description><link>http://direct.ecency.com/hive-139925/@nellabyme/iksuzsbc</link><guid isPermaLink="true">http://direct.ecency.com/hive-139925/@nellabyme/iksuzsbc</guid><category><![CDATA[hive-139925]]></category><dc:creator><![CDATA[nellabyme]]></dc:creator><pubDate>Mon, 23 May 2022 21:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVyNwBveT3MecbU8RGcB3qXh4VzH4LnBp5qndPQK3UmjswXiWR9HdW4DCtSamcJBErDEkrMRVg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>