<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 14:50:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/ymca/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[VIllage People YMCA NEWGoPro BassCam Sept 7 2025 4k]]></title><description><![CDATA[Can you see the YMCA in the street footage. That was an accident. Leave a comment! Disco is not to be underestimated. Gay or straight, or whatever you were taught... it took talent and warrior-like musical]]></description><link>http://direct.ecency.com/hive-193212/@steemseph/iwanfhdi</link><guid isPermaLink="true">http://direct.ecency.com/hive-193212/@steemseph/iwanfhdi</guid><category><![CDATA[hive-193212]]></category><dc:creator><![CDATA[steemseph]]></dc:creator><pubDate>Mon, 27 Oct 2025 09:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeUAgHZ6LA9JjBSoAx7MYGEs2pXz8XMtvVsGEa5RdpakLXb36kUTesz7xMccw4S49DN8FKwFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YMCA DISCO BassView August 3rd 2025 GLamp]]></title><description><![CDATA[Does this song ever get old? Yes, it does. Is the bass view of "YMCA" new and exotic? It's okay to be hederosexual and like disco music. The musicians are very talkented... recorded and live.]]></description><link>http://direct.ecency.com/hive-175836/@steemseph/mnveygxz</link><guid isPermaLink="true">http://direct.ecency.com/hive-175836/@steemseph/mnveygxz</guid><category><![CDATA[hive-175836]]></category><dc:creator><![CDATA[steemseph]]></dc:creator><pubDate>Mon, 20 Oct 2025 10:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwZ5qoyP9ZvLPpFcBRHLfrWFF1mLRJvPuny41Q3ki4TzaBoUcmgrFB3e6eo9H17xZ9t4rYR6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sporting memories:  Practicing a lot and becoming better than someone who always bested me on the court]]></title><description><![CDATA[I played a lot of sports as a kid. It was strongly encouraged, I would say basically enforced in my family for me and all of my siblings as well. From the time I have memories of being alive I was]]></description><link>http://direct.ecency.com/hive-101690/@sports.guy55/sporting-memories-practicing-a-lot-and-becoming-better-than-someone-who-always-bested-me-on-the-court</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sports.guy55/sporting-memories-practicing-a-lot-and-becoming-better-than-someone-who-always-bested-me-on-the-court</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sports.guy55]]></dc:creator><pubDate>Sat, 12 Oct 2024 06:19:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQbfTzz8mTgqoSNtJ9YV4QGYBoDqB9RLsgNHu1bY9fmKTwppgwYsA5ErarixhQV5tZTcCH17FQA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sporting memories:  Being selected to play on the "big boy" court at the gym]]></title><description><![CDATA[One of the things I am most grateful towards my parents for is the fact that they really went above and beyond when it came to getting their children involved in sports at a young age. Those were different]]></description><link>http://direct.ecency.com/hive-101690/@sports.guy55/sporting-memories-being-selected-to-play-on-the-big-boy-court-at-the-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sports.guy55/sporting-memories-being-selected-to-play-on-the-big-boy-court-at-the-gym</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sports.guy55]]></dc:creator><pubDate>Sat, 25 May 2024 00:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWWp7op91FGytz3ABpaSRKPcju5sma6qbkP4NMRzFEcASGFQtePRR32onKk713wLnGECQuWyRNXEBGwuEomP2heAy6pun885H2FxhYMCmQs8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 16 2024]]></title><description><![CDATA[Got to get those night club steps in This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 16/03/2024 6160 Walking]]></description><link>http://direct.ecency.com/hive-193552/@freedomno1/actifit-freedomno1-20240317t073230294z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@freedomno1/actifit-freedomno1-20240317t073230294z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[freedomno1]]></dc:creator><pubDate>Sun, 17 Mar 2024 07:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNYPun9uWVbtjHWsUcvR823qBxkjHJYJxDAWyNbwguUgcjtiC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 9 2024]]></title><description><![CDATA[It's been a while since I've used to activate but I've logged in again and I hope that In the New Year I can reach my goals.. I tend to think it respectively this time of year. Where I've been and where]]></description><link>http://direct.ecency.com/hive-193552/@darkflame/actifit-darkflame-20240209t235004960z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@darkflame/actifit-darkflame-20240209t235004960z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[darkflame]]></dc:creator><pubDate>Fri, 09 Feb 2024 23:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThPc9Z8cyenhribzzaCYwwPujCQtLsbptm9v3fuqsTRzbZq9P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ymca]]></title><link>http://direct.ecency.com/schools/@gchaitas/ymca-s6adpi</link><guid isPermaLink="true">http://direct.ecency.com/schools/@gchaitas/ymca-s6adpi</guid><category><![CDATA[schools]]></category><dc:creator><![CDATA[gchaitas]]></dc:creator><pubDate>Tue, 26 Dec 2023 18:22:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn9kqJZJ5RKc1nXBbmYE9SJEnhoujHG1sGhYfmq7nkKPQRTQNj5iYQjdKnXeiqmN9FZetG6phu8pZD9j7rsdqNmRX7zmWiVwAFsLDK6C2UiqxJn782?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's fun to stay at the]]></title><description><![CDATA[Y M C Aaaaa...... OMG WTF AM I DOING???? HOW DRUNK AM I??!! You didn't see that. This is my entry to the #monomad challenge, held daily in the Black and White Community.]]></description><link>http://direct.ecency.com/hive-142159/@corvidae/its-fun-to-stay-at-the</link><guid isPermaLink="true">http://direct.ecency.com/hive-142159/@corvidae/its-fun-to-stay-at-the</guid><category><![CDATA[hive-142159]]></category><dc:creator><![CDATA[corvidae]]></dc:creator><pubDate>Tue, 27 Jul 2021 21:21:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8vAK4c1aNkj7NHPEiD5Et9q2daa5pxjhPdqNyvbN4L6cKS9JTdP3yFNocjF2ahYpmEHgP1ALy4i9EWi7uJX7nWxSGcXwfrQcKJkRty2tTUr2QWmt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2021-03-19]]></title><description><![CDATA[Teenage Mutant Ninja Jab. Exorcism was banned in California. $53K checks were given to hospitals in 2020 per Covid-related death certificate. In the same way super bugs are resistant of antibiotics, Wokies]]></description><link>http://direct.ecency.com/hive-145322/@joeyarnoldvn/2021-03-19</link><guid isPermaLink="true">http://direct.ecency.com/hive-145322/@joeyarnoldvn/2021-03-19</guid><category><![CDATA[hive-145322]]></category><dc:creator><![CDATA[joeyarnoldvn]]></dc:creator><pubDate>Sat, 20 Mar 2021 09:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGj7bKbpX3Re3oksLn2ZQ6pnAaMBYXNoicdAStbmGJYEQuYekBhVEAjL5z3n6bXwSsoDHAavNgqABvssiA5oEHgQ7XuQcH1CiS3GRK35kmfqyfVnoFu1NKYt6z2kPiP9XX4YZngC6AL4qpQnp4ApkM6xfqRaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[See Spot Gun]]></title><description><![CDATA[See spot Gun. This is fun for spot. Hello and thank you for stopping by. Hope you enjoy my video, highlighting moments of spot the robotic dog and a bunch of other robots (both fictional and real). Please]]></description><link>http://direct.ecency.com/hive-122315/@venomnymous/see-spot-gun</link><guid isPermaLink="true">http://direct.ecency.com/hive-122315/@venomnymous/see-spot-gun</guid><category><![CDATA[hive-122315]]></category><dc:creator><![CDATA[venomnymous]]></dc:creator><pubDate>Mon, 01 Mar 2021 04:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQ2k2A2CHrxqRuyDWmFnrmzbJLLgGiddhv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Memeday s03m46e01 - Entry #1 - YMCA dance]]></title><description><![CDATA[Entry #1 to my fellow Steeminati"s Memeday Contest if you like Meme Challenge you"ll love: Want a console, game or accessory? How about an unlocked iPhone or Galaxy? Check me out on eBay, Amazon]]></description><link>http://direct.ecency.com/memeday/@zappa100/memeday-s03m46e01---entry-1---ymca-dance-20190918t240110</link><guid isPermaLink="true">http://direct.ecency.com/memeday/@zappa100/memeday-s03m46e01---entry-1---ymca-dance-20190918t240110</guid><category><![CDATA[memeday]]></category><dc:creator><![CDATA[zappa100]]></dc:creator><pubDate>Thu, 19 Sep 2019 03:01:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcLkr3pdXrLh5SjAqCaKevRMjHmJKQd2iky9kFqEES5S8pUgdF7dhtQ5tDeNN27rDy44GK1KqNSYtGGCSHeaqxojehkVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2019]]></title><description><![CDATA[Went swimming at the y after work with my niece and nephews then we went home and watched some pixels 6148 Aerobics, Daily Activity, Moving Around Office Height 177.8 cm Weight 98.8 kg Body Fat % Waist]]></description><link>http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190618t025402499z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190618t025402499z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[scooter1010]]></dc:creator><pubDate>Tue, 18 Jun 2019 02:54:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2019]]></title><description><![CDATA[After work we went to the YMCA, where I worked out on elliptical for 45 minutes , then I walked on the track for another 30 mins. After that we took our 3 year old swimming where he liked to dunk under]]></description><link>http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190614t030249758z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190614t030249758z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[scooter1010]]></dc:creator><pubDate>Fri, 14 Jun 2019 03:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2019]]></title><description><![CDATA[Walked around work then when I Got off of work i went to the YMCA to swim with the wifey and to chill in the hot tub 4993 Aerobics, Moving Around Office Height 177.8 cm Weight 98.8 kg Body Fat % Waist]]></description><link>http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190612t031603084z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190612t031603084z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[scooter1010]]></dc:creator><pubDate>Wed, 12 Jun 2019 03:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2019]]></title><description><![CDATA[Went to the y worked out on the track as well as a step machine for a little over an hour was a good time 8044 Cycling, Jogging, Stair Mill Height 177.8 cm Weight 98.8 kg Body Fat % Waist cm Thighs cm]]></description><link>http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190611t034529332z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@scooter1010/actifit-scooter1010-20190611t034529332z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[scooter1010]]></dc:creator><pubDate>Tue, 11 Jun 2019 03:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hong Kong X'mas Decorations 2018: X'mas Hut @ YMCA of Hong Kong | 香港聖誕裝飾佈置2018：聖誕小屋 @ 基督教青年會賓館]]></title><description><![CDATA[!steemitworldmap 22.295347 lat 114.1688148 long YMCA of Hong Kong d3scr Every year, shopping malls and public locations in Hong Kong are decorated for X'mas. This series, #xmasdecohk2018, collects snapshots]]></description><link>http://direct.ecency.com/xmasdecohk2018/@nahaha/hong-kong-x-mas-decorations-2018-x-mas-hut-ymca-of-hong-kong-or-2018</link><guid isPermaLink="true">http://direct.ecency.com/xmasdecohk2018/@nahaha/hong-kong-x-mas-decorations-2018-x-mas-hut-ymca-of-hong-kong-or-2018</guid><category><![CDATA[xmasdecohk2018]]></category><dc:creator><![CDATA[nahaha]]></dc:creator><pubDate>Mon, 31 Dec 2018 02:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpTWiF8v6WjdH2zSkFHZC535kdzBVvnkvhBeLeKdMvqxVFF1w9zwVKmzXfXfs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NOXSOMA: Abstract Living in a Turbulent World]]></title><description><![CDATA[#share #share2steem #ymca Bajai Life Camp Day 540 5x5x5 - I can feel my strength coming back. The more I lift, the better I feel. It's a strange feeling joint aches are replaced by muscle soreness. Feeling]]></description><link>http://direct.ecency.com/share/@noxsoma/noxsoma-1543457779937-noxsoma-abstract-living-in-a-turbulent-world</link><guid isPermaLink="true">http://direct.ecency.com/share/@noxsoma/noxsoma-1543457779937-noxsoma-abstract-living-in-a-turbulent-world</guid><category><![CDATA[share]]></category><dc:creator><![CDATA[noxsoma]]></dc:creator><pubDate>Thu, 29 Nov 2018 02:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5JTYhfHc4YoCeQENLeuwphkcqqJaQkeQdWxucgxtv1XB9qNjyhRzr2mrpd6dVFbbEFuwh2mBGHSPNmRwFH5j4gk9BA84vfxTtNravBhZQEWRtXMPtATkidhC2Yr7tkAbXAqpZn4knC1ss3rSXHJ63uYdas7qd6vrnMnE6Yfph9TTiwzFoAE2fbPWRFs69jNGuYsSjZG1WuEnJcZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bajai Life Camp 18.19: Day 531]]></title><description><![CDATA[Bajai Life Camp 18.19: Day 531 Overbrook Park Monday November 19, 2018 183.8 lbs 29.12% battling laziness I'm almost one third into this project and I'm probably worse off than when I started. Maybe I]]></description><link>http://direct.ecency.com/fitness/@noxsoma/bajai-life-camp-18-19-day-531</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@noxsoma/bajai-life-camp-18-19-day-531</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[noxsoma]]></dc:creator><pubDate>Mon, 26 Nov 2018 23:17:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcseWC5FKusdJcKYVuDvzQEz8x1LNqPE5a8tFLC1h2yjhQd7iiRqqtPPBT3JDn31sbAreWUPFWio26CUfuax45ukkhzt6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NOXSOMA: Abstract Living in a Turbulent World]]></title><description><![CDATA[Video - Click on the Image to Play #oneminute #workout #share #share2steem #ymca #squats #legsday Hey gang, hope this inspires, helps. I'm essentially starting over again, but I'm more mature and patient]]></description><link>http://direct.ecency.com/oneminute/@noxsoma/noxsoma-1542491002199-noxsoma-abstract-living-in-a-turbulent-world</link><guid isPermaLink="true">http://direct.ecency.com/oneminute/@noxsoma/noxsoma-1542491002199-noxsoma-abstract-living-in-a-turbulent-world</guid><category><![CDATA[oneminute]]></category><dc:creator><![CDATA[noxsoma]]></dc:creator><pubDate>Sat, 17 Nov 2018 21:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5JTYhfHc4YoCeQENLeuwphkcnoR5SAdk7vzew7LhgTHG93ScUuywaJ1Cd4ptwcKUuue8G34GULAJHqsKoyVEXRQb9ugcV1KJ7h12K834bZtT2imSfPhbwcCKoaB2YABHKjamdRA9WMjqM9g2DbAtfWYqvSFHBiLe2E4UZ9rTDsuRWP6fsmEqmDoQi9kHwENnjNJppN5A1yX8Xrxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ticket to hell]]></title><link>http://direct.ecency.com/meme/@naduu/ticket-to-hell</link><guid isPermaLink="true">http://direct.ecency.com/meme/@naduu/ticket-to-hell</guid><category><![CDATA[meme]]></category><dc:creator><![CDATA[naduu]]></dc:creator><pubDate>Sat, 01 Sep 2018 07:37:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ24qTRiB1ssHMJ6QGM9obJcAEQJR2vcaAd9u64sP7VBxzWHcjHccWUBuzqgbtauyu7iocvLudkKABAarittQt34AaiNQtmwv4PC1UM8wr7KgFrjs1CMEQE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>