<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 21:57:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogaasana/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Padangustha Padma Utkatasana]]></title><description><![CDATA[Yoga moments outside 🙏]]></description><link>http://direct.ecency.com/padangusthapadmautkatasana/@vegantraveller/padangustha-padma-utkatasana-htr6w3hw</link><guid isPermaLink="true">http://direct.ecency.com/padangusthapadmautkatasana/@vegantraveller/padangustha-padma-utkatasana-htr6w3hw</guid><category><![CDATA[padangusthapadmautkatasana]]></category><dc:creator><![CDATA[vegantraveller]]></dc:creator><pubDate>Sat, 23 Nov 2019 17:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCNNjZ3P7s7eUSkZ1gv42BHAzN98AHMRbfC2ZX3iWYjDTDeMwYFVaPmsnHDcz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you need to bring on calm?]]></title><description><![CDATA[Try to sit down into the Yogi Squat! This asana has a grounding quality, this means it taps into a downward-flowing energy. Conventional sitting puts your weight onto another object by placing your butt]]></description><link>http://direct.ecency.com/yoga/@annacolorful/do-you-need-to-bring-on-calm-2018-06-13-15-45-42</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@annacolorful/do-you-need-to-bring-on-calm-2018-06-13-15-45-42</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[annacolorful]]></dc:creator><pubDate>Wed, 13 Jun 2018 15:45:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXX4NUo94Ror3YqqVRrbeqmhcdjMwc8UNAbioVrZcg64PKUN1jW3HyLoG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sport yoga inspiration]]></title><description><![CDATA[Downward facing dog...@magicme This is the benefits of down dog -Calms the brain and helps relieve stress and mild depression. -Energizes the body. -Stretches the shoulders, hamstrings, calves, arches,]]></description><link>http://direct.ecency.com/sport/@norwegianyogis/6hueaq-sport-yoga-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/sport/@norwegianyogis/6hueaq-sport-yoga-inspiration</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Mon, 08 Jan 2018 09:49:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2EXhLsAKu1o9PJPfXeuc1RWPuvtJyoVpzvzdH4mm1QqaGj7p9YJdeKXWkc3fuWdfVQzNekFiqpvH3ZfEwKTcbqLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sport yoga inspiration 🙏]]></title><description><![CDATA[Eagle pose 🦅 -The benefits of eagle pose : -Stronger arms, legs, knees and ankles. -Open shoulder joints, creating space between the shoulder blades. Open hips and IT band. -Increased circulation to all]]></description><link>http://direct.ecency.com/sport/@norwegianyogis/3ppdnu-sport-yoga-inspiration</link><guid isPermaLink="true">http://direct.ecency.com/sport/@norwegianyogis/3ppdnu-sport-yoga-inspiration</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Mon, 08 Jan 2018 05:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2TLtkNc77P66DZnLXb9u9ksKi7TpffK3nKatrASE1nPqMRqyM6Sriv17XwBkgrW8J6i31CjwrV27n8TUpeSEJXs4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sport yoga Peacock pose 🙏]]></title><description><![CDATA[This is the peacock pose or Mayurasana. It's alot of benefits with this pose like in the most of all yoga position. Peacock Pose removes toxins and detoxifies your body.Improves the function of digestive]]></description><link>http://direct.ecency.com/sport/@norwegianyogis/sport-yoga-peacock-pose</link><guid isPermaLink="true">http://direct.ecency.com/sport/@norwegianyogis/sport-yoga-peacock-pose</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[norwegianyogis]]></dc:creator><pubDate>Wed, 03 Jan 2018 04:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MPg26KyCAXrzupTpGrLQmmHFzBynbjkrn8aAvruw1DaZBMkggtuqQLAiQXVGWZjAedpjgbjkckALBkWKKWs75UA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>