<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 08:45:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogaeveryday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Interconexion ]]></title><description><![CDATA[Interconectar Planos Físicos , Mentales y Espirituales. Interconectar Movimiento , Quietud. Interconectar Común Unión con el Universo. Interconectar la Frecuencia Almica de Tu Ser. Interconectar los Planos]]></description><link>http://direct.ecency.com/hive-120078/@mar343/interconexion</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@mar343/interconexion</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[mar343]]></dc:creator><pubDate>Tue, 16 Mar 2021 15:46:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCYS9KUrF7AVkCQgyoLqnbqiBeMGmUePKZu1VHmiNoBBL7cp4RNS923oBesn8XpSVMv57EHS7PJPu6dtBnn4fr2BNppy5tAg67UB59Yq6mSjKP4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's an aerial yoga day]]></title><link>http://direct.ecency.com/appics/@socalsophie/appics-v1-appics-im-104720</link><guid isPermaLink="true">http://direct.ecency.com/appics/@socalsophie/appics-v1-appics-im-104720</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[socalsophie]]></dc:creator><pubDate>Sat, 29 Feb 2020 04:07:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHreBV4hgvY74E4XUNoLGTwhEjVonE4p7vnM2BAQexBVo4KeJ6GX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga, Elements and Wilderness]]></title><description><![CDATA[I had many resistances until I finally decided to implement the practice of yoga in my existence. And it's not just because it's something difficult to maintain on a regular basis after having journeyed]]></description><link>http://direct.ecency.com/saltochancagua/@teacherontheroad/yoga-elements-and-wilderness</link><guid isPermaLink="true">http://direct.ecency.com/saltochancagua/@teacherontheroad/yoga-elements-and-wilderness</guid><category><![CDATA[saltochancagua]]></category><dc:creator><![CDATA[teacherontheroad]]></dc:creator><pubDate>Thu, 20 Feb 2020 23:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4hNp1TJ5GbK64rS1yzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Yoga routine to relax your back]]></title><description><![CDATA[Hello dear, how are you? I'm fine, yesterday I had a very hectic day, so the end of the day I ended up tired and with back pain. So I thought about doing a yoga routine to relax my back and here it is.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/a9d38343-b35a-11e8-997d-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/a9d38343-b35a-11e8-997d-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 08 Sep 2018 12:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wZ2wmxuJ4988CcEEwp2pKktqaAF1QVZoQgWDqDZSqWeGxGtPb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Yoga routine to open your hips.]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. So... if I can do it you can do it too, for this reason I share with you this complete 30]]></description><link>http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 25 Aug 2018 18:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9Hok1yFFfKijGj2fN7j6VjtjHxvZ4E11ZkoLhrHZ5Sdb7qavL9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete yoga routine for anxiety]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I share with you this routine to combat anxiety. It is composed of sequences of asanas that help activate the body and the body's hormones that help you feel]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 23 Aug 2018 14:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wzG1QRMZ7sQyCtAa7aEZnJBFFJP1vRikP8LsRa2WjdbdgFB1j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Routine to open your hips ]]></title><description><![CDATA[Hello my dear DLivers and Steemians. I hope you have a beautiful and great start to the week. Today I want to share with you this complete routine, it is composed with a sequence of asanas that we will]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 21 Aug 2018 15:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wdWEdhNBSQrXFLcEb3DpJvGvaPCHLvczTypakzHxqjDcGzDN9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make them more flexible. ♥ You will have many]]></description><link>http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 18 Aug 2018 16:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFff94Fj2RG2N8a5qjy4jjVLptumtX15bD9UQRrYqzECcicqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Yoga on sunny day - Sequence of asanas to activate the body]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians. ♥ Today I want to share with you this sequence of advanced asanas to activate the body. ♥ Normally I make these sequences after doing the sun salutation for 15 min.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 11 Aug 2018 16:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8w7yKyomKooA4U7WnTzjosenvnGKbqKnDTHgqun145StCNwu5T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ New routine ♥ Salute to the moon - Chadra Namaskar]]></title><description><![CDATA[♥Hello my dear DLivers and Steemians, ♥Today I have a new yoga sequence. It is an excellent routine to relax your body and mind after a long day of work. ♥The Salute a la Luna or Chandra Namaskar in Sanskrit,]]></description><link>http://direct.ecency.com/dlive/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 10 Aug 2018 18:18:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GVug1DHtxQChKzB1eCqvjzcfKkVudgzt8h2GA9bUPphVbQtru?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to stretch the legs after Running / / / /  Rutina para estirar las piernas después de correr.]]></title><description><![CDATA[Hello dear DLivers and Steemians. ♥ Today I want to share with you this little yoga routine for runners. If you like to run, I must tell you that stretching your legs is essential. It has many benefits.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 07 Aug 2018 19:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tv3ym1EJxA4gYgMcb4C8x6iumCoSQi2uay1pq7BHbwtPdshP7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Let's work the Arm -  Learn to make Chaturanga - Strong and toned arms.]]></title><description><![CDATA[Hello dear DLiver and Steemians. Do you want to learn how to make Chaturanga? Today I show you this routine to strengthen and tone your arms and make you achieve perfectly Chaturanga. I promise you that]]></description><link>http://direct.ecency.com/dlive/@milo.mar/88df5b30-97ee-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/88df5b30-97ee-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 04 Aug 2018 15:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uRz9trrPSruZXTrPJvgubmD4jDP2rvoyDGpeUa7kjQP6Ki7WZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Video Yoga ♥ Good news - Very important events]]></title><description><![CDATA[Hello my dear DLiver and Steemians, how are you ?. ♥♥ I am very well, I am traveling, I am visiting my mom and grandmother, that is why I have been absent, but I return with many good things. ♥♥ ♥♥ Guys]]></description><link>http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 01 Aug 2018 13:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vg9N7eT3spw5WWQRuM7UGHRWn7gT5zbuZ7wApVZLhgDhEo42D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥Yoga Video ♥ Progress]]></title><description><![CDATA[♥Hey guys, How are you today :D? ♥Today I want to show you this progress, before I could not keep the balance between knee and hand, now I can even lift my leg and hold it with my hands, I am very happy.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/4aa110e0-90da-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/4aa110e0-90da-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 26 Jul 2018 17:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JLaFFhqQD7sbSCa2k3B4fv7DvTufaYWaMKS9RWozVritZmY2V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ ♥Yoga Video ♥ Another way to work the Abs - Sirsasana- Headstand]]></title><description><![CDATA[Hello guys. I hope you have happy day. Today I show you Another way to work the Abs ♥ To be able to achieve Sirsasana you must know your body very well. ♥ Have a lot of strength in the arms, shoulders]]></description><link>http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 25 Jul 2018 14:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8xS7vGQqhZmLJ6SjjKS27KFzMv66UNDT35iT6StkgwLFzNg9gu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ - A rainy day -  Routine to strengthen the legs -  Work the balance and flexibility.]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, what's up? ♥ All these days have been rainy, so ... I made the video inside my house :D . ♥ It is a relatively short routine, but, it is good to strengthen the legs]]></description><link>http://direct.ecency.com/dlive/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 19 Jul 2018 17:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tU7GwSfzMCUWagFBL1HmLoxBizuwmoAT6iT8zSTMXRTxgwvuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Video - How to make the SPLIT (Spagat) - In Sanskrit Hanumanasana]]></title><description><![CDATA[Hi guys, today I want to show you a sequence of asanas that I do to achieve the SPLIT or Spagat. ♥ Always listen to your body, EVERYTHING IS ACHIEVED WITH CONSTICIA AND DISCIPLINE ♥ Remember to breathe]]></description><link>http://direct.ecency.com/dlive/@milo.mar/012278f0-7a32-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/012278f0-7a32-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 27 Jun 2018 20:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uM6YzwXJ158SBjDqAjnbvSiTHvrApp8qNqe4JqsHEUchhzT4u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy International Yoga Day Everyone - Yoga routine to start the day]]></title><description><![CDATA[Hi everyone, what´s up? here Milo Today 21/06 is ♥International Yoga Day♥, so I am going to Yoga. This is a routine Yoga to start the day. The routine contains Sun Salutation and other asanas. This variation]]></description><link>http://direct.ecency.com/dlive/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 22 Jun 2018 01:37:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HN5Zrw1CVf7Wb7nPdZsU3vsNVvMttEzBDMdeZ24ejHpKkzF3o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[That connection between the sea and I  ♥️]]></title><description><![CDATA[This pictures was taken in Bacalar, a magic place of Mexico. Doing some yoga in the morning and getting better with my asanas. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/yogalife/@gracelbm/that-connection-between-the-sea-and-i--2018-04-01-22-13-28</link><guid isPermaLink="true">http://direct.ecency.com/yogalife/@gracelbm/that-connection-between-the-sea-and-i--2018-04-01-22-13-28</guid><category><![CDATA[yogalife]]></category><dc:creator><![CDATA[gracelbm]]></dc:creator><pubDate>Sun, 01 Apr 2018 22:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWRQhnb3mgLVNTajydeug5KPBpWXLNKHt5y1ndupW3S5cHp6FhMeXizEA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>