<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 22:33:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogaeverywhere/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[♥ Yoga Video ♥ Complete Yoga routine to relax your back]]></title><description><![CDATA[Hello dear, how are you? I'm fine, yesterday I had a very hectic day, so the end of the day I ended up tired and with back pain. So I thought about doing a yoga routine to relax my back and here it is.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/a9d38343-b35a-11e8-997d-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/a9d38343-b35a-11e8-997d-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 08 Sep 2018 12:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wZ2wmxuJ4988CcEEwp2pKktqaAF1QVZoQgWDqDZSqWeGxGtPb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Yoga routine to open your hips.]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. So... if I can do it you can do it too, for this reason I share with you this complete 30]]></description><link>http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 25 Aug 2018 18:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9Hok1yFFfKijGj2fN7j6VjtjHxvZ4E11ZkoLhrHZ5Sdb7qavL9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete yoga routine for anxiety]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I share with you this routine to combat anxiety. It is composed of sequences of asanas that help activate the body and the body's hormones that help you feel]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 23 Aug 2018 14:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wzG1QRMZ7sQyCtAa7aEZnJBFFJP1vRikP8LsRa2WjdbdgFB1j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Routine to open your hips ]]></title><description><![CDATA[Hello my dear DLivers and Steemians. I hope you have a beautiful and great start to the week. Today I want to share with you this complete routine, it is composed with a sequence of asanas that we will]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 21 Aug 2018 15:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wdWEdhNBSQrXFLcEb3DpJvGvaPCHLvczTypakzHxqjDcGzDN9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make them more flexible. ♥ You will have many]]></description><link>http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 18 Aug 2018 16:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFff94Fj2RG2N8a5qjy4jjVLptumtX15bD9UQRrYqzECcicqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Yoga on sunny day - Sequence of asanas to activate the body]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians. ♥ Today I want to share with you this sequence of advanced asanas to activate the body. ♥ Normally I make these sequences after doing the sun salutation for 15 min.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 11 Aug 2018 16:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8w7yKyomKooA4U7WnTzjosenvnGKbqKnDTHgqun145StCNwu5T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ New routine ♥ Salute to the moon - Chadra Namaskar]]></title><description><![CDATA[♥Hello my dear DLivers and Steemians, ♥Today I have a new yoga sequence. It is an excellent routine to relax your body and mind after a long day of work. ♥The Salute a la Luna or Chandra Namaskar in Sanskrit,]]></description><link>http://direct.ecency.com/dlive/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/8ce8d6b9-9cc3-11e8-8054-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 10 Aug 2018 18:18:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GVug1DHtxQChKzB1eCqvjzcfKkVudgzt8h2GA9bUPphVbQtru?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to stretch the legs after Running / / / /  Rutina para estirar las piernas después de correr.]]></title><description><![CDATA[Hello dear DLivers and Steemians. ♥ Today I want to share with you this little yoga routine for runners. If you like to run, I must tell you that stretching your legs is essential. It has many benefits.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 07 Aug 2018 19:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tv3ym1EJxA4gYgMcb4C8x6iumCoSQi2uay1pq7BHbwtPdshP7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Video Yoga ♥ Good news - Very important events]]></title><description><![CDATA[Hello my dear DLiver and Steemians, how are you ?. ♥♥ I am very well, I am traveling, I am visiting my mom and grandmother, that is why I have been absent, but I return with many good things. ♥♥ ♥♥ Guys]]></description><link>http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 01 Aug 2018 13:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vg9N7eT3spw5WWQRuM7UGHRWn7gT5zbuZ7wApVZLhgDhEo42D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥Yoga Video ♥ Progress]]></title><description><![CDATA[♥Hey guys, How are you today :D? ♥Today I want to show you this progress, before I could not keep the balance between knee and hand, now I can even lift my leg and hold it with my hands, I am very happy.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/4aa110e0-90da-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/4aa110e0-90da-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 26 Jul 2018 17:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JLaFFhqQD7sbSCa2k3B4fv7DvTufaYWaMKS9RWozVritZmY2V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ ♥Yoga Video ♥ Another way to work the Abs - Sirsasana- Headstand]]></title><description><![CDATA[Hello guys. I hope you have happy day. Today I show you Another way to work the Abs ♥ To be able to achieve Sirsasana you must know your body very well. ♥ Have a lot of strength in the arms, shoulders]]></description><link>http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 25 Jul 2018 14:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8xS7vGQqhZmLJ6SjjKS27KFzMv66UNDT35iT6StkgwLFzNg9gu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ - A rainy day -  Routine to strengthen the legs -  Work the balance and flexibility.]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, what's up? ♥ All these days have been rainy, so ... I made the video inside my house :D . ♥ It is a relatively short routine, but, it is good to strengthen the legs]]></description><link>http://direct.ecency.com/dlive/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/c344d3c0-8b5c-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 19 Jul 2018 17:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tU7GwSfzMCUWagFBL1HmLoxBizuwmoAT6iT8zSTMXRTxgwvuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga video bloopers ♥  I fail many times ]]></title><description><![CDATA[♥ Hello dear DLivers and Steemians, how are you? ♥I have been working, trying to perfect this asana, it is a variation of stand head in Sanskrit ** Sirsasana ** ♥ I made this video to make you laugh a]]></description><link>http://direct.ecency.com/dlive/@milo.mar/88203e80-8a88-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/88203e80-8a88-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 18 Jul 2018 17:49:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HtXpgrKRPzeq513qV1fsQJN4DJfqYS7ktVARLHVaRHAgj6gp9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥Yoga Video♥ Short routine to strengthen arms and abs ]]></title><description><![CDATA[♥Hello my dear DLivers and steemians, today I share this short routine to strengthen the arms and abs. ♥It is a short routine but you can work many muscles of the body between them: Back, arms, abs and]]></description><link>http://direct.ecency.com/dlive/@milo.mar/95620070-869f-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/95620070-869f-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 13 Jul 2018 15:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HNn8832RysDxQxatoyctX6kkHCqBMzSYj9KUxWN9GqRAhkDaq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sweet YOGA]]></title><description><![CDATA[. . . . . . . . #sweetyoga #yogaeverywhere #igyoga #yogagirl #yogadaily #yogapractice #yogaphoto #yogapose #yogalove #yogaaddict #healthylifestyle #yogajourney #yogaretreat #fitgirlsinspire #healthyliving]]></description><link>http://direct.ecency.com/yoga/@ndifreneknanta/sweet-yoga</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@ndifreneknanta/sweet-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[ndifreneknanta]]></dc:creator><pubDate>Thu, 12 Jul 2018 23:54:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5JkqXe3tdrNiB7sRxTnhdm6CFm8J2c3fftEKdUjEufJ2FhBDXJijFRz8x6jggyMStVxAgR4H5Qvd6ukaNYqG4wtLB3aJzu5poy8zhyuiycCMjZitKZ9nDK85yEPhr14rKuAAQL6z5zU8eXWGeFJiY7fKdSuiqHLfdsMvMYBjEUFAAGTpHhDY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga video - Sequence of asanas to achieve Visvamitrasana]]></title><description><![CDATA[♥Hi guys, what's up?, Today I want share with you this video, there are some sequence of asanas that I do to achieve Visvamitrasana. ♥It is very important that you know your body and know its limits. ♥First]]></description><link>http://direct.ecency.com/dlive/@milo.mar/5073d500-812d-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/5073d500-812d-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 06 Jul 2018 16:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HopnPPMRYaVRQkitmoHmPbTCmicDAkPNBBoYou7VgyTiaSNEu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A very special goal - Yoga video - Goals]]></title><description><![CDATA[♥Hi guys, what's up?, Today I want share with you this video, It is a very special position for me. As a child I had the dream of being an Olympic ice skater, and this position was my favorite. With only]]></description><link>http://direct.ecency.com/dlive/@milo.mar/7c4e8fd0-80a6-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/7c4e8fd0-80a6-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 05 Jul 2018 23:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8w7fvLGBMRHFhuNchvoM8BMQdVRT9XkzwMnb1GrnBZtrbFngX3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Video - A routine to strengthen and relax your back]]></title><description><![CDATA[♥Hi guys, what's up?, Today I want share with you this video, a routine to strengthen and work the flexibility of the back♥ ♥ I hope you like ♥ My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@milo.mar/14deddb0-7f88-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/14deddb0-7f88-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 04 Jul 2018 16:28:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vfeVX5CjaqnwW1syD7jV6cbA9UYQrb6qJBEM7idtwkdysToER?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy International Yoga Day Everyone - Yoga routine to start the day]]></title><description><![CDATA[Hi everyone, what´s up? here Milo Today 21/06 is ♥International Yoga Day♥, so I am going to Yoga. This is a routine Yoga to start the day. The routine contains Sun Salutation and other asanas. This variation]]></description><link>http://direct.ecency.com/dlive/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/d0754f50-75a6-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 22 Jun 2018 01:37:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HN5Zrw1CVf7Wb7nPdZsU3vsNVvMttEzBDMdeZ24ejHpKkzF3o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 must-have yoga mats to make them sit beautiful for sun welcome]]></title><description><![CDATA[We select extravagant, delightfully created, padded and scented mats that will upgrade your execution and give an ideal stage to your asana posture Bowern yoga mats highlight lively prints of the sun,]]></description><link>http://direct.ecency.com/health/@mahesh7/5-must-have-yoga-mats-to-make-them-sit-beautiful-for-sun-welcome</link><guid isPermaLink="true">http://direct.ecency.com/health/@mahesh7/5-must-have-yoga-mats-to-make-them-sit-beautiful-for-sun-welcome</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mahesh7]]></dc:creator><pubDate>Sun, 08 Apr 2018 19:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrgBFsj7jcD8Qfo33tj83UYMtFQhs87HpFTsfKvMSPfUUBHGHJj5SrzoRM135zy73zAJ256rEtH7wQbxsZtsrJLFCNZKqwXvKHPtgXwqJeGm91wkA1dXZN8ehZdXJ5o4oQfx4W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>