<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 14:49:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogaposes/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[SUNSETS AND YOGA]]></title><description><![CDATA[I think there is a reason why its called Sun Salutations in Yoga. For what I interepret it is it’s best to practice yoga when the sun rises or the sun is setting. The light from the sun during it’s rise]]></description><link>http://direct.ecency.com/hive-120078/@asasiklause/sunsets-and-yoga</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@asasiklause/sunsets-and-yoga</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[asasiklause]]></dc:creator><pubDate>Fri, 09 Sep 2022 10:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/aiVb1SUiufHHkh3xGPjcwFQpUyoLQsrujuJTFQCJB7n6UAWqSCeSn3npd3TRND6NjTyWMDoz7rQJrxnrW7tCiubGdYdW2M8Z6tUFvdr8KLmVxY2JkxZqNKqAo5h5RtDwhGFAaR7VSBL8BJckr6nexQ1fxrLnGkh9VE3yRbrgJj7iPPaxsTT4jRd1gcfpWZFdK9rQCzEH4WAWybCNDm1DgmHYmR9LjpHZSfG3XdKV5i7xQ5x9i23?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Classes Near By | Beautiful Yoga Trainer]]></title><description><![CDATA[Steps by Step to burn your fat here: How it Works The secret to the success of the Yoga Burn Program lies in what's referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn]]></description><link>http://direct.ecency.com/hive-109847/@omilk/tsfnveoh</link><guid isPermaLink="true">http://direct.ecency.com/hive-109847/@omilk/tsfnveoh</guid><category><![CDATA[hive-109847]]></category><dc:creator><![CDATA[omilk]]></dc:creator><pubDate>Sun, 05 Sep 2021 09:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNystAgHcRerpYytiv7PGGpqyQ3bTmxHbzmWXwZfEi5Dg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 10 Benefits of Pregnancy Yoga]]></title><description><![CDATA[Do you have a goal to stay healthy and fit during pregnancy? With good nutrition and the right exercise, you can stay healthy and fit. Yoga is one of the ideal exercises especially in pregnancy, which]]></description><link>http://direct.ecency.com/blog/@elfusyoga/top-10-benefits-of-pregnancy-yoga</link><guid isPermaLink="true">http://direct.ecency.com/blog/@elfusyoga/top-10-benefits-of-pregnancy-yoga</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[elfusyoga]]></dc:creator><pubDate>Wed, 22 May 2019 08:09:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNzcLNqYJY7WgtyBc2KdEocVuZ8Nw1yH1EVqZYxprRTjynjKZuCYH1BbC277PhVPAZqsuU46JYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Most Effective Yoga Poses for Migrane - Instant Relief]]></title><description><![CDATA[A migraine is a very common headache which has no cure but with the help of yoga, we definitely can minimise the effect. Practise these yoga asanas to relax and head off the pain. Padmasana is also known]]></description><link>http://direct.ecency.com/dlive/@shenoy/e7eef65f-bb87-11e8-96f4-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@shenoy/e7eef65f-bb87-11e8-96f4-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[shenoy]]></dc:creator><pubDate>Tue, 18 Sep 2018 21:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vfkH9uGMA5wiPntWoxPMy4MhwLPjVYYjYmUDERxk4mMebQ63s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Poses ! 🧘‍♀️ ]]></title><description><![CDATA[Funny ways to describe yoga poses ! Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/steemit/@anonymity5/yoga-poses---2018-04-30-23-40-24</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@anonymity5/yoga-poses---2018-04-30-23-40-24</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[anonymity5]]></dc:creator><pubDate>Mon, 30 Apr 2018 23:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWF4gnZvzWfxTVLxU4zRwdkRqRa6k3qpkirhVpVWHkRDdFMA8HLUY7qPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get Into Yoga and Catch Much Needed Z’s]]></title><description><![CDATA[ When was the last time you slept like a log? Do you feel refreshed after waking up? how long have you been feeling restless? If you have been sleep-deprived for a long time, your health is in danger.]]></description><link>http://direct.ecency.com/yoga/@muhammadtanveer/get-into-yoga-and-catch-much-needed-z-s</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@muhammadtanveer/get-into-yoga-and-catch-much-needed-z-s</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[muhammadtanveer]]></dc:creator><pubDate>Tue, 06 Feb 2018 10:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYD5bMZfqK2xVMo86Y7vZjSq7951FUdYhkL3EfDE8kFGSGRLwQpo4j7Jd2xyzkudstB84uVxNTz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga poses]]></title><description><![CDATA[![image](http s://img.esteem.ws/bpwu644a57.jpg)]]></description><link>http://direct.ecency.com/yogaposes/@jannehansen/yoga-poses-2017627t12361281z</link><guid isPermaLink="true">http://direct.ecency.com/yogaposes/@jannehansen/yoga-poses-2017627t12361281z</guid><category><![CDATA[yogaposes]]></category><dc:creator><![CDATA[jannehansen]]></dc:creator><pubDate>Tue, 27 Jun 2017 10:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxRirDqTUvY5wNmLwyve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2 Simple Yoga Poses to Reverse Stressed Caved In Chests]]></title><description><![CDATA[Do you spend a lot of time sitting at a desk, long hours at a time in front of the computer, or sit in a car for long periods of time? If so, you've probably noticed that your spine typically rounds forward]]></description><link>http://direct.ecency.com/yoga/@bevyoga/2-simple-yoga-poses-to-reverse-stressed-caved-in-chests</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@bevyoga/2-simple-yoga-poses-to-reverse-stressed-caved-in-chests</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[bevyoga]]></dc:creator><pubDate>Thu, 08 Jun 2017 02:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsfoGyENPu1n4Farvd8VCZscWJ2v9uNQGmpk1YyPFCTreScxLbuRXTDgwPLitGqJaXZ6cgJmN9v6Vp9eQ47XW9kkBHKX4F5ETW18Tr5ff1X8rZnYnA7XL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Advanced Yoga Poses by a 10 year old (Durango, Colorado)]]></title><link>http://direct.ecency.com/steemit/@jeannecottonshow/advanced-yoga-poses-by-a-10-year-old-durango-colorado</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@jeannecottonshow/advanced-yoga-poses-by-a-10-year-old-durango-colorado</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[jeannecottonshow]]></dc:creator><pubDate>Sat, 20 May 2017 01:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxf1TfQZ1sU62A3LH1y57Wx6XKwpepam5g3iPUximC8GDka6K8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>