<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 03:30:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogapractice/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Yoga Demo by Yashpal Rautela , The founder of  Rishikesh Vinyasa Yoga School]]></title><description><![CDATA[#AshtangaYoga #Yoga #VinyasaYoga #Yoga #Asana - Steadies the entire body through diﬀerent physical postures held in a steady and comfortable manner withoutstrain. Physical balance and a sense of ease with]]></description><link>http://direct.ecency.com/hive-135484/@yashtanga/eidajjwz</link><guid isPermaLink="true">http://direct.ecency.com/hive-135484/@yashtanga/eidajjwz</guid><category><![CDATA[hive-135484]]></category><dc:creator><![CDATA[yashtanga]]></dc:creator><pubDate>Wed, 25 Jan 2023 07:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeWkeqiF6tmH4RnYi59B5SyA1Hnii3k1ANtpex9t1b2rEswCPSxjwzu2NpwqRSA4HhexZ2VoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YOGA AT SAMYAMA]]></title><description><![CDATA[I think everyone know it by now how much I love yoga. Even on vacations, I always make to the point of practicing. It’s also my way to spend time with friends. Enjoying same hobbies is something we are]]></description><link>http://direct.ecency.com/hive-120078/@asasiklause/yoga-at-samyama</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@asasiklause/yoga-at-samyama</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[asasiklause]]></dc:creator><pubDate>Fri, 16 Sep 2022 10:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/aiVb1SUiufHHkh3xGPjcwFQpUyoLQsrujuJTFQCJB7n6UAWqSCeSn3npd3TRND6NjTyWMJEpVD6usm3Fi23z6CCj8Y51GLVVxRwRPSdro9h8Fw8oQAac9F96LX4N27KsEdhcs9XjmYGQ1ituU9hhk9uTkrHmWw2QzexREsrSaZcVmBuW5HR8C6a33jccbhEEF6rkPnovDVm5SNkyR6FEwuKNqDdi2gKGyyV3Zmp7H68hivzZ6u5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUNSETS AND YOGA]]></title><description><![CDATA[I think there is a reason why its called Sun Salutations in Yoga. For what I interepret it is it’s best to practice yoga when the sun rises or the sun is setting. The light from the sun during it’s rise]]></description><link>http://direct.ecency.com/hive-120078/@asasiklause/sunsets-and-yoga</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@asasiklause/sunsets-and-yoga</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[asasiklause]]></dc:creator><pubDate>Fri, 09 Sep 2022 10:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/aiVb1SUiufHHkh3xGPjcwFQpUyoLQsrujuJTFQCJB7n6UAWqSCeSn3npd3TRND6NjTyWMDoz7rQJrxnrW7tCiubGdYdW2M8Z6tUFvdr8KLmVxY2JkxZqNKqAo5h5RtDwhGFAaR7VSBL8BJckr6nexQ1fxrLnGkh9VE3yRbrgJj7iPPaxsTT4jRd1gcfpWZFdK9rQCzEH4WAWybCNDm1DgmHYmR9LjpHZSfG3XdKV5i7xQ5x9i23?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 DAY YOGA CHALLENGE]]></title><description><![CDATA[It’s been ages since I posted something yoga-related on my blog. Though I have been practicing from time to time, I had difficulty staying consistent and making some time to show up on my mat. So I decided]]></description><link>http://direct.ecency.com/hive-120078/@asasiklause/7-day-yoga-challenge</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@asasiklause/7-day-yoga-challenge</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[asasiklause]]></dc:creator><pubDate>Sun, 10 Jul 2022 15:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC5zhQTc3Rh8kq967k6UC4DC7HdNmf1LCSGuSds3jTZoboPVEYrfxqVz1nr5Nkoz2YP9bpTQEbuXbsHDgtx3H8cMnZ9VteZFADTm3Cesmp9XQnXXJMqcML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Journey Into Yoga.]]></title><description><![CDATA[Headstand in Sicogon Island. Backstory of my Yoga Journey Yoga has been in my life since 2017 when I went to Iloilo for my first job and I found a yoga studio near the place I work. The breakthrough I]]></description><link>http://direct.ecency.com/hive-113523/@indayclara/my-journey-with-yoga</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@indayclara/my-journey-with-yoga</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[indayclara]]></dc:creator><pubDate>Tue, 12 Apr 2022 05:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHevRJiVYXrToUBbRSPJUyyMJZsJHwSo9mG8wKNyE1K4wkwqNs4zyEZ7oViSLMpZt2fbkTK1MumnjeJd16Ek86Y6vMrsekKYUquhJX1apqVqcwzDHrsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY FAVORITE YOGA POSES PT 3]]></title><description><![CDATA[Hello Hivers and Hello Yogis! This is gonna be the last part of my Favorite Yoga Poses Series. I have shared a lot of yoga poses already and there is a whole set of poses out there that I need to learn]]></description><link>http://direct.ecency.com/hive-120078/@asasiklause/my-favorite-yoga-poses-pt-3</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@asasiklause/my-favorite-yoga-poses-pt-3</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[asasiklause]]></dc:creator><pubDate>Fri, 21 Jan 2022 09:19:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCPw3fLYRfhz9ETUhamD91o7hNez77qL4QM6qsWhCERiWz5uAycQyRqcwAhBjtb4fJ52CuRx7LK38gTChVRT5mZReZ9HHZokD9f5Y3q4XjfnLVdzLBAqFm2n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Equilibrio Mental Físico y Espiritual]]></title><description><![CDATA[Yoga trabaja sobre lo mas denso el cuerpo físico lo mas tangible ,primero como un reconocimiento de cada zona, luego a través de la practica constante de cada Asana la mente comienza a aquietarse y unir]]></description><link>http://direct.ecency.com/hive-120078/@mar343/equilibrio-mental-fisico-y-espiritual</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@mar343/equilibrio-mental-fisico-y-espiritual</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[mar343]]></dc:creator><pubDate>Wed, 03 Mar 2021 17:29:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CY7kfuXVTuYubJ5CqHtmM4rdSQijeP29KKrTrKeDdfE2SXu3VA1syKLgcyoCcjeCawh8CS1jNJ1gPBycG7TFp7tur6as6vk7t3rZET?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Йога практика за отваряне на сърцето 💚 Nature yoga]]></title><description><![CDATA[Затвори очи и вдишай. Някъде чуруликат птички. Правят кръгове в небето и се стрелкат надолу в миг, привлечени от нещо на земята. Може би сламка за новото гнездо или някоe уплашено червейче, което не се]]></description><link>http://direct.ecency.com/hive-148441/@alicewonderyoga/pqysjkkn</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@alicewonderyoga/pqysjkkn</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[alicewonderyoga]]></dc:creator><pubDate>Fri, 05 Feb 2021 08:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNypLbk65YLwsxAveZjvW2HSxKUHxMx6KCute74qjmzEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Maximize Your Concentration For Effective Productivity]]></title><description><![CDATA[Do you feel that you don't really achieve that inner strength you so much desire and need to improve more on your self esteem? Then I guess you need to read this post on how you can achieve your goals]]></description><link>http://direct.ecency.com/exercise/@smiliyb/how-to-maximize-your-concentration-for-effective-productivity</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@smiliyb/how-to-maximize-your-concentration-for-effective-productivity</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[smiliyb]]></dc:creator><pubDate>Tue, 11 Aug 2020 17:37:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdeMZSZQvyYwgYJorQE2PFiHVUDmkNhEuSZ8iJBx3mRcqnBjasz9M2UVd2cA1GTfKNuLSjcUazNcLiF8rV2JDWJ2dsPyytXJPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Friday!]]></title><description><![CDATA[This is one of my favorite feel-good yoga sequences. Do you prefer practicing with or without music? It usually depends on the day for me, but I find music can have a big impact on my mood and the way]]></description><link>http://direct.ecency.com/hive-181335/@amar14/jcbpoycp</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@amar14/jcbpoycp</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[amar14]]></dc:creator><pubDate>Tue, 02 Jun 2020 02:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2HeX3Zi2vTf1hsWg5nYFdFyFDGZN1HWb4uWowTgoQbErXZxGjytxyyEGjtWhu4j26FSpW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 10 Best Free Yoga Apps for Beginners (2019 Updated)]]></title><description><![CDATA[This is the top 10 free yoga apps checklists for beginners in 2019. The advantages are ranged from your body flexibility to your peaceful spirit and happiness. If you are interested in yoga, but you don’t]]></description><link>http://direct.ecency.com/yogaapp/@pinkpigworld/top-10-best-free-yoga-apps-for-beginners-2019-updated</link><guid isPermaLink="true">http://direct.ecency.com/yogaapp/@pinkpigworld/top-10-best-free-yoga-apps-for-beginners-2019-updated</guid><category><![CDATA[yogaapp]]></category><dc:creator><![CDATA[pinkpigworld]]></dc:creator><pubDate>Mon, 05 Aug 2019 03:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErGcJ8x2j7R6TyvySvnnP94TVgpVenfmxeqKvdbrvxRxcwWZ6w8LetX9Ro2xUVm6dvvsak1EvzPYLcCyLXCGdpjWUj7emLKeTgaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I’m so thankful with my body. I have been practicing yoga since a long time ago, ...]]></title><description><![CDATA[... but I never felt a connection with the teacher like the way I feel right now. She takes me to the limit, even if I think I can’t she’s always right by my side telling me “hell yes you can!” and it’s]]></description><link>http://direct.ecency.com/appics/@gracelbm/alpha-kw-8-appics-im-30662</link><guid isPermaLink="true">http://direct.ecency.com/appics/@gracelbm/alpha-kw-8-appics-im-30662</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[gracelbm]]></dc:creator><pubDate>Thu, 01 Aug 2019 16:30:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE1Fpx4GG2wN2BYzo2RQ8XSJvCB9CT5pGmFaZcDYtzPnKXnegnj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>