<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 20:36:11 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/yogavideo/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[♥ Yoga at sunset ♥ Complete yoga routine to open your hips - Part IV]]></title><description><![CDATA[Hello my dears, how are you today? Well ... I continue with my personal challenge to achieve the lateral SPLIT. As you know I can do the front SPLIT, but the lateral SPLIT nope, for that reason I am]]></description><link>http://direct.ecency.com/dlive/@milo.mar/f34cde2a-b4e2-11e8-aada-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/f34cde2a-b4e2-11e8-aada-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Mon, 10 Sep 2018 11:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8xRhsBU3kcJuTzReB5ZfRGQGcpacmVzotVb9H9VVcMdRLKnpRX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga video Bloopers Part II ♥]]></title><description><![CDATA[Hello my dear, how are you? I uploaded the video again because yesterday's video has problems and it does not play, so, the DLive guys, recommended me to upload it again. As you know, I'm still traveling,]]></description><link>http://direct.ecency.com/dlive/@milo.mar/f7a351ef-b1bb-11e8-a78f-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/f7a351ef-b1bb-11e8-a78f-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 06 Sep 2018 11:21:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFs7uwJ1wmajk9mruaVdGnyarVq8udoTydr6HcXvTJQdjmccR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Video Complete yoga routine to open your hips - Part III]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. To show them the time it takes me to achieve a position and perfect it. There will be days]]></description><link>http://direct.ecency.com/dlive/@milo.mar/756fbb6c-ae95-11e8-91f1-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/756fbb6c-ae95-11e8-91f1-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sun, 02 Sep 2018 11:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uSJbas2WPbZDPixyvCBZFPqeS8rwAv1DyMp4BTGp17jGKq8SD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete yoga routine to end the day]]></title><description><![CDATA[Hello my dear DLivers and Steemians, how are you? Has it happened to you that you had a very busy day and just want to get home and relax? It has happened to all of us, but not always getting home means]]></description><link>http://direct.ecency.com/dlive/@milo.mar/3910df60-ae1d-11e8-83b7-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/3910df60-ae1d-11e8-83b7-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 01 Sep 2018 20:17:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tuZ2QDHQB6okNjMJK7FAWaUTa5SCUMPXgG64yfj38mosS4Ttu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga video ♥ Complete routine to make your ankles/feet more flexible]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today's video is a complete routine to make your ankles and feet more flexible. Although you do not believe it, we must work and stretch our whole body and that included]]></description><link>http://direct.ecency.com/dlive/@milo.mar/684538f9-ac03-11e8-8984-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/684538f9-ac03-11e8-8984-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 30 Aug 2018 04:24:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8x59ZQk2cdxE4msxNsdQ53sQL7ofgRYMFaip4CQ7yPRa4ggoh3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Yoga routine to open your hips.]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I continue with my personal challenge to achieve the lateral SPLIT. So... if I can do it you can do it too, for this reason I share with you this complete 30]]></description><link>http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/c188654a-a882-11e8-91a0-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 25 Aug 2018 18:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9Hok1yFFfKijGj2fN7j6VjtjHxvZ4E11ZkoLhrHZ5Sdb7qavL9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete yoga routine for anxiety]]></title><description><![CDATA[Hello my dear DLivers and Steemians. Today I share with you this routine to combat anxiety. It is composed of sequences of asanas that help activate the body and the body's hormones that help you feel]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73cf54e1-a6da-11e8-9b42-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Thu, 23 Aug 2018 14:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wzG1QRMZ7sQyCtAa7aEZnJBFFJP1vRikP8LsRa2WjdbdgFB1j?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Complete Routine to open your hips ]]></title><description><![CDATA[Hello my dear DLivers and Steemians. I hope you have a beautiful and great start to the week. Today I want to share with you this complete routine, it is composed with a sequence of asanas that we will]]></description><link>http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/73c94131-a548-11e8-abd9-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 21 Aug 2018 15:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8wdWEdhNBSQrXFLcEb3DpJvGvaPCHLvczTypakzHxqjDcGzDN9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make them more flexible. ♥ You will have many]]></description><link>http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 18 Aug 2018 16:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFff94Fj2RG2N8a5qjy4jjVLptumtX15bD9UQRrYqzECcicqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Yoga routine for children - Special guest: Ana Victoria (My niece)]]></title><description><![CDATA[Heey guys! what's up? How are you today? I am very happy to share this new yoga video with you. It is a yoga routine for children, it is easy to perform. It consists of greeting the sun to warm the body,]]></description><link>http://direct.ecency.com/dlive/@milo.mar/9132de01-a000-11e8-b526-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/9132de01-a000-11e8-b526-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 14 Aug 2018 21:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GZyrtVz5VcRmrs2SxcLeY34hTKvdGLe3hGnyBGPa6XLq5MoRj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥  Yoga routine to relax the neck and back ♥  (Especially for Gamers)]]></title><description><![CDATA[Hello my dear DLivers. Happy Sunday, This routine can be done by anyone who suffers from neck and back pain. But today I want to dedicate this routine to all DLive gamers. I know that being on the computer]]></description><link>http://direct.ecency.com/dlive/@milo.mar/fb2e3570-9e61-11e8-82df-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/fb2e3570-9e61-11e8-82df-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sun, 12 Aug 2018 19:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vE5swjT7EF63LsWd7jVDeNCnfW2mR1DGQ5k6DHfNevweov9Wy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Yoga on sunny day - Sequence of asanas to activate the body]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians. ♥ Today I want to share with you this sequence of advanced asanas to activate the body. ♥ Normally I make these sequences after doing the sun salutation for 15 min.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/b0d51fbe-9d72-11e8-b99a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 11 Aug 2018 16:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8w7yKyomKooA4U7WnTzjosenvnGKbqKnDTHgqun145StCNwu5T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Progress]]></title><description><![CDATA[Hello my dear DLivers and Steemians. ♥ Today I want to show you my progress in this position. ♥ Now good to do it without leaning on the wall. ♥ Now I have much more balance and strength in my legs. ♥]]></description><link>http://direct.ecency.com/dlive/@milo.mar/8a4327ff-9b10-11e8-a04f-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/8a4327ff-9b10-11e8-a04f-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 08 Aug 2018 14:24:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9GVnujXYPhx8fTvYH6Z9atN4v62H9KrvW9gKkFENSr1kwwzRzZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to stretch the legs after Running / / / /  Rutina para estirar las piernas después de correr.]]></title><description><![CDATA[Hello dear DLivers and Steemians. ♥ Today I want to share with you this little yoga routine for runners. If you like to run, I must tell you that stretching your legs is essential. It has many benefits.]]></description><link>http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/a7956c0c-9a66-11e8-bb3a-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Tue, 07 Aug 2018 19:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tv3ym1EJxA4gYgMcb4C8x6iumCoSQi2uay1pq7BHbwtPdshP7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Challenge Bridge ]]></title><description><![CDATA[Hey guys, Happy Friday, I hope you are very well. I want to share with you this challenge that exists among the Yogis. Basically it is to make the bridge from the sitting floor. It has to look fluid and]]></description><link>http://direct.ecency.com/dlive/@milo.mar/496b9040-973f-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/496b9040-973f-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Fri, 03 Aug 2018 18:36:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tuyKeJNkdwQyuFgMkQcwneEYs4A32A4HW8GdjufjctvagGW9f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Video Yoga ♥ Good news - Very important events]]></title><description><![CDATA[Hello my dear DLiver and Steemians, how are you ?. ♥♥ I am very well, I am traveling, I am visiting my mom and grandmother, that is why I have been absent, but I return with many good things. ♥♥ ♥♥ Guys]]></description><link>http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/81fc9da0-9587-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 01 Aug 2018 13:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vg9N7eT3spw5WWQRuM7UGHRWn7gT5zbuZ7wApVZLhgDhEo42D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga Vid! 30-min Vinyasa Flow]]></title><description><![CDATA[Some days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video is never quite as good as going to a real]]></description><link>http://direct.ecency.com/yoga/@marita.dortins/yoga-vid-30-min-vinyasa-flow</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@marita.dortins/yoga-vid-30-min-vinyasa-flow</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[marita.dortins]]></dc:creator><pubDate>Thu, 26 Jul 2018 15:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eEPXqd51nUdQ6iBuegoqPhA1B4ZUJ9AefXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ ♥Yoga Video ♥ Another way to work the Abs - Sirsasana- Headstand]]></title><description><![CDATA[Hello guys. I hope you have happy day. Today I show you Another way to work the Abs ♥ To be able to achieve Sirsasana you must know your body very well. ♥ Have a lot of strength in the arms, shoulders]]></description><link>http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/5c052e40-9010-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 25 Jul 2018 14:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8xS7vGQqhZmLJ6SjjKS27KFzMv66UNDT35iT6StkgwLFzNg9gu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga video bloopers ♥  I fail many times ]]></title><description><![CDATA[♥ Hello dear DLivers and Steemians, how are you? ♥I have been working, trying to perfect this asana, it is a variation of stand head in Sanskrit ** Sirsasana ** ♥ I made this video to make you laugh a]]></description><link>http://direct.ecency.com/dlive/@milo.mar/88203e80-8a88-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/88203e80-8a88-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Wed, 18 Jul 2018 17:49:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HtXpgrKRPzeq513qV1fsQJN4DJfqYS7ktVARLHVaRHAgj6gp9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥Yoga video♥  Other asanas I practice to strengthen the joints - Brazos - Abs]]></title><description><![CDATA[♥Hello dear DLivers and Steemians.♥ ♥Lifting our own weight is essential to advance in Yoga. ♥This is a video of other asanas that I practice to strengthen the joints of the hands and arms. Also to strengthen]]></description><link>http://direct.ecency.com/dlive/@milo.mar/18d29d20-878b-11e8-adb2-bf4283a63cb9</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/18d29d20-878b-11e8-adb2-bf4283a63cb9</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 14 Jul 2018 18:11:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vE5wtR1fg4ApMEirXcRpx1KZiKWttYzPXHyckmESfb15hwnBj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>