<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 11:25:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/zone-2-training/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I. Am. Making. Progress!!!!!]]></title><description><![CDATA[Strange way to write a post title, I know. But just imagine me saying it and you'll get why I wanted to speak write that way! Because I'm excited! I've been playing with Zone 2 running for a couple of]]></description><link>http://direct.ecency.com/hive-176853/@consciouscat/i-am-making-progress</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@consciouscat/i-am-making-progress</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[consciouscat]]></dc:creator><pubDate>Sat, 08 Feb 2025 03:45:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHE89trxDo3K7W7dwwHZ9LGsWn64kA7cYrxGvupuwJXiuNwGSn8zJsgvqwCEAR8tmd5eiWJqLJUjqFHTpY29SWZjGubu3BKs9fjTDSqRkJ9v7obsg1eE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>