<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 23:48:38 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/hot/ctime/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I Am Alive Challenge : April 21 2026]]></title><description><![CDATA[Off day today. Start of the week, and towards the end of the month. Alls well here and I thank God for life. My mum’s blood pressure has been a bit high lately and doctors say it’s because her cholesterol]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260422t211811184z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260422t211811184z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Wed, 22 Apr 2026 21:18:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQhmafuxdzjZ16mKpfirnciA8GoqHf5ojYxidwvPPvUd32sgmtng8ZWH2zYKuAu9Rc2woidnp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 22 2026]]></title><description><![CDATA[Hey guys, today was one of those days where I just kept moving. No big plan, no pressure — just steady steps that finally exceeded 10,000. Sometimes the best wins are the quiet ones that you walk off between]]></description><link>http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260422t195157411z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260422t195157411z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hive-118507]]></dc:creator><pubDate>Wed, 22 Apr 2026 19:51:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE8BBsbVjfJW1vVT37CWjzqqH8C4jKv7yS6kquyf8yLAKyxKX8KjPD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Alive Challenge : April 20 2026]]></title><description><![CDATA[No gym on Saturday, Sunday and today. Sometimes I wonder why I keep paying the monthly fees when I don’t go often. I reason why I’m reluctant to go is I’m not bulking up even though it’s the 3rd month.]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260421t222700515z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260421t222700515z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Tue, 21 Apr 2026 22:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQhmafuxdzjZ16mKpfirnciA8GoqHf5ojYxidwvPPvUd32sgmtng8ZWH2qmydKRp6CRmcVhY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 21 2026]]></title><description><![CDATA[Hey guys, today was one of those days where I just kept moving. No big plan, no pressure — just steady steps that finally exceeded 10,000. Sometimes the best wins are the quiet ones that you walk off between]]></description><link>http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260421t203045072z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260421t203045072z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hive-118507]]></dc:creator><pubDate>Tue, 21 Apr 2026 20:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Alive Challenge : April 19 2026]]></title><description><![CDATA[Couldn’t make the minimum step count to get rewarded by Actifit. First night shift, I was indoors all day. At home, I don’t always keep my phone in my pocket and because I don’t have smartwatch or any]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260420t224625415z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260420t224625415z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Mon, 20 Apr 2026 22:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQhmafuxdzjZ16mKpfirnciA8GoqHf5ojYxidwvPPvUd32sgmtng8ZWGx2hB2Emx9xU6FZqn5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 20 2026]]></title><description><![CDATA[Hey guys, today was one of those days where I just kept moving. No big plan, no pressure — just steady steps that finally exceeded 10,000. Sometimes the best wins are the quiet ones that you walk off between]]></description><link>http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260420t202717843z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@hive-118507/actifit-hive-118507-20260420t202717843z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[hive-118507]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePf3FM7xUKyVfcRXQ2vQJsJQAtb88VWZLi5RdU1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Alive Challenge : April 18 2026]]></title><description><![CDATA[It’s the weekend, thank God for live. These days, the power outage situation has become too rampant. Since the beginning of March, we’ve been having outages often, sometimes more than three times in a]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260419t230349124z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260419t230349124z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Sun, 19 Apr 2026 23:03:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQhmafuxdzjZ16mKpfirnciA8GoqHf5ojYxidwvPPvUd32sgmtng8ZWGsDccBchgGkitHJKiQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Alive Challenge : April 17 2026]]></title><description><![CDATA[Thank God It’s Friday. Life’s not bad. End of year bonus is out, I’ve been cheated but better than nothing. There was a time I was unemployed and wouldn’t look forward to anything; no salary, no bonus.]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260418t143047938z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260418t143047938z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Sat, 18 Apr 2026 14:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RucwmckkaHppFSSe5PukkLcfH6mi8X6DGp4vn5QdrB2v3yGiZ9abiNUCfEzVjjqEB3LdoaLpnV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Alive Challenge : April 16 2026]]></title><description><![CDATA[Thank God for life. I’ve been missing for 2 days. I didn’t travel, my phone didn’t spoil, nothing bad happened, (nothing great happened either), guess was feeling out of touch. I wasn’t offline either.]]></description><link>http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260417t143611731z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@fredkese/actifit-fredkese-20260417t143611731z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[fredkese]]></dc:creator><pubDate>Fri, 17 Apr 2026 14:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4GmJfQuwwWroNFFwDnoNyQZfgEnsZtC8LQZ1oAQ8oVduETkB3kkkpt4WZyJ1XXZhUcwgUusj1C2rxcTYmrbDftcHjMxzMr9VuA2FnmQAN4sDr3Ed7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[Hey guys, today was one of those days where I just kept moving. No big plan, no pressure — just steady steps that finally exceeded 10,000. Sometimes the best wins are the quiet ones that you walk off between]]></description><link>http://direct.ecency.com/hive-193552/@like45/actifit-like45-20260416t214704691z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@like45/actifit-like45-20260416t214704691z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[like45]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLePeX7dHa7McToXHY4W1M33QEez4PzpRw8XYnP8Rz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>