<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 22:59:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/hot/macfit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 17 2026]]></title><description><![CDATA[Memorial of the Liberation of the Town by the American Army Pamětník Osvobození Města Americkou Armádou today's joke Two friends meet after a long time. One is dressed all in black, holding a large bouquet]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260417t210636819z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260417t210636819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Fri, 17 Apr 2026 21:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2gipfeh9mtKEVNy6QNA3pyo5LkvTLGHfq7R7p6VE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for Thursday the 16/4/2026. Woke up to a new day to behold a clement weather in the morning.]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260417t225852564z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260417t225852564z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Fri, 17 Apr 2026 22:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ut8yeuqKwXpuNfKi4q3P7WwAgcasiSjtq1mrRGRzFzUgvr3ddivQQox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[Today Statue of the Giant🇬🇧 Dnes Socha Krakonoše today's joke A sailor told his friends about his adventures in South America: 'What can I tell you? It was terrible! Indians to the right, Indians to]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260416t214039442z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260416t214039442z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2WDBUqCbXK4p6LSxMkUW7zFQdqi97knQrVkHnQf7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2026]]></title><description><![CDATA[Yesterday ones more I was able to make my 20k steps goal and jump over the crossbar in the #poprzeczka competition 😅. So far I am doing well in the competition, we will see how it will go in later stages.]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260416t192207436z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260416t192207436z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Thu, 16 Apr 2026 19:22:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7rWYT6x7YSJTKm6pzbg4prB2sxjzL8bZ5LxbMGrmVi9RxBjw4GGS22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2026]]></title><description><![CDATA[Hello my good people. This is my Actifit Report for Wednesday the 15/4/2026. Happy midweek everyone. We had rain 🌧️ early this morning which made everywhere to be wet. But am happy for the rains as we]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260416t115718916z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260416t115718916z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Thu, 16 Apr 2026 11:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqHf84hinPfg9ugL39qD6T33QmVYhvq19GLaoeM99EwzJ58d6unjFi6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2026]]></title><description><![CDATA[Today Monument of Karel Kašpar Reitenberger Dnes Pomník Karla Kašpara Reitenbergera ![] today's joke The farmer learned from the doctor that he was incurably ill and would soon die. 'Doctor, I have one]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260415t214603663z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260415t214603663z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Wed, 15 Apr 2026 21:46:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2j95FBvDKJYJi2BuN6eGtfsMui7WZZXGMzJD1vhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 14 2026]]></title><description><![CDATA[Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for Tuesday the 14/4/2026. Happy Tuesday everyone. I felt for Liverpool in their second leg game]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260415t205722284z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260415t205722284z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Wed, 15 Apr 2026 20:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKwDAEaToE1wHUYWURhdeAAWVhdKcLMF563NrqnQ4h3hXAKtxoYB9Wv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 15 2026]]></title><description><![CDATA[Another great fitness day, burned all my calories. Achieved the 20K steps I wanted and hit all my protein goals. I would like to swap out some walking cardio for rowing in the coming weeks, but right now]]></description><link>http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260415t182549614z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260415t182549614z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dubble]]></dc:creator><pubDate>Wed, 15 Apr 2026 18:25:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutbEvL6fA9wdw2gUCJ7d7g8djmpXLf1B6qSudDNcGdDFtWVr4emTGbPE91voAP3bVBaFDew2uC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 14 2026]]></title><description><![CDATA[On Tuesday I walked enough steps to jump over the crossbar in the #poprzeczka competition and to make my 20k steps goal. Photography: Sunset over Hounslow Heath. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260415t140603561z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260415t140603561z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Wed, 15 Apr 2026 14:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5WhPjiytnqy3yH15u7TXHRakexvLPpipxmN61dEZ5h1XDRcv11X85L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 14 2026]]></title><description><![CDATA[Today playground🇬🇧 Dnes dětské hřiště🇨🇿 today's joke A man is lying on his deathbed, and next to him stands his wife. The man turns to her: "Marie, please, tell me... Have you ever been unfaithful]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260414t203906700z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260414t203906700z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Tue, 14 Apr 2026 20:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2YnM9tohjsCqTA4grHYmktRhcXUa1YtZzkxqBJah?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for monday the 13/4/2026. Happy new week everyone. I resumed my work after spending a nice weekend.]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260414t213222844z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260414t213222844z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Tue, 14 Apr 2026 21:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5koHLRzUUdotyUT2V32svS4FYsdPRzk2LMdS5E1drsYRSRMvwudCJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[Yesterday I walked quite a lot at work. I managed to jump over the crossbar in the #poprzeczka competition and ti make my 20k steps goal. Photography: Osterley House in Osterley Park [//]:# (!worldmappin]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260414t135342907z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260414t135342907z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Tue, 14 Apr 2026 13:53:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2mear8H9oSWiJNi4Np5Ptrp6M9Y8dTsumkG18UVZuPXvx5amDWBver?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[Today Colonnade of Ferdinand's Spring Dnes Kolonáda Ferdinandova pramene ![] today's joke Wife: "I've had enough. Every evening you go out with the dog, but in all these years you haven't gone with]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260413t211256898z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260413t211256898z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Mon, 13 Apr 2026 21:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/DVAkPJXe6Rxa3LrjXFx37KzHkFDbxUXeA7BrngxCeHsMaFW4RFL88hEPXXLVKAYvudBnc22JVKpeKz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 12 2026]]></title><description><![CDATA[On Sunday I didn't make enough steps to make my 20k steps goal but I was able to jump over the crossbar in the #poprzeczka competition 😅 Photography: Storm is coming. [//]:# (!worldmappin 51.45772 lat]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260413t201359069z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260413t201359069z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Mon, 13 Apr 2026 20:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5VPUuaPp8rby8ZSx14PXmotbmvY6tTmGfNNrEnXTVFqcC8ChwmrFkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 12 2026]]></title><description><![CDATA[Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for Sunday the 12/4/2026. Happy Sunday everyone. We had a clement weather ☁️ in the morning compared]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260413t214837835z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260413t214837835z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Mon, 13 Apr 2026 21:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4znToP7qJwye364eCnYpC94gQziWii4i92MPk4xDxdYJDgucMQXp7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2026]]></title><description><![CDATA[Hello friends, first Actifit post in a while. I’ve been keeping up my fitness and gym journey, gotten quite lean recently but ideally still a long way to go. my old muscles have returned and my previous]]></description><link>http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260413t180245415z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dubble/actifit-dubble-20260413t180245415z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dubble]]></dc:creator><pubDate>Mon, 13 Apr 2026 18:02:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutbEvL6fA9wdw2gUCJ7d7g8djmpXLf1B6qSudDNcGdDFtWVr4emTGbPE8vxvWkvDnPr6o14UsV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 12 2026]]></title><description><![CDATA[Today Esplanade Spa and Golf Resort🇬🇧 Dnes Esplanade Spa and Golf Resort🇨🇿 ![] today's joke Son: "Dad, I want to get married." Father: "First, apologize." Son: "For what?"]]></description><link>http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260412t211919834z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tom45p/actifit-tom45p-20260412t211919834z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tom45p]]></dc:creator><pubDate>Sun, 12 Apr 2026 21:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi2mwFt8Gsfp1tDtHbhXCmFkpNk33QgbvxdMB3eo8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2026]]></title><description><![CDATA[On Saturday I was able to make over 30k steps again. I walked quite a bit at work and had almost 9km long walk with my better half in the evening 🙃. Photography:Bazylika Mariacka in Kraków, Poland. [//]:#]]></description><link>http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260412t201510895z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@cezary-io/actifit-cezary-io-20260412t201510895z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[cezary-io]]></dc:creator><pubDate>Sun, 12 Apr 2026 20:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5wJzgbpZgwecP7vGGL77LZ684MzQbLquZvgvXUcqhUh7LEqVCvNir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2026]]></title><description><![CDATA[Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for Saturday the 11/4/2026. Happy weekend everyone. I woke up to see a cloudy weather in the]]></description><link>http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260412t211325561z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alovely088/actifit-alovely088-20260412t211325561z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alovely088]]></dc:creator><pubDate>Sun, 12 Apr 2026 21:13:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqq8rSqDJRQrDRrWtArbiCppKbrBxWwxo3KmcdJ1LVRa6tWWcmNzP2W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>