<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 22:01:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/hot/mancave/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[
From Bike to TRX – a day that turned into a workout on its own 💪🌿/From Bike to TRX – dzień, który sam zrobił trening 💪🌿/My Actifit Report Card: April 22 2026]]></title><description><![CDATA[From Bike to TRX – a day that turned into a workout on its own 💪🌿 There are days when you don’t plan anything… and somehow it turns into a full-on workout 😄 Today was exactly one of those days. The]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260422t190537328z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260422t190537328z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Wed, 22 Apr 2026 19:05:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGTLXJbJ5AKiXzcVzo6NLeCNiNt4dqrzm8HpCdB42JSv6z8KgkAWQVU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌍 Bitcoin and Energy: The Dirty Myth That Won't Die — And Why the Data Tells a Different Story]]></title><description><![CDATA[Every time Bitcoin makes headlines, the energy debate comes with it. "Bitcoin wastes electricity." "Bitcoin is destroying the planet." "Crypto is incompatible with a sustainable]]></description><link>http://direct.ecency.com/hive-167922/@no-advice/bitcoin-and-energy-the-dirty-myth-that-wont-die-and-why-the-data-tells-a-different-story</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@no-advice/bitcoin-and-energy-the-dirty-myth-that-wont-die-and-why-the-data-tells-a-different-story</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[no-advice]]></dc:creator><pubDate>Wed, 22 Apr 2026 07:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4QFPhyfp2SdryBvtL58R1DonsbGUAD1ehPccwqeZthHKp8WzQmPuYFWgGuJ3YaitGneKDyb7eFirLJRTFDov4DRNXqPAaJCm7Hkugi6A26vTttCvEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today was one of those days when I let go of pressure/Dziś był jeden z tych dni, kiedy odpuszczam/My Actifit Report Card: April 21 2026]]></title><description><![CDATA[Today was one of those days when I let go of pressure and chose balance over perfection 💛 There was no intense workout, no breaking records… but there was movement. And that’s what counts. A short session]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260421t194249687z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260421t194249687z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Tue, 21 Apr 2026 19:42:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udiapCQjPnGR4LXD7hUWvpyuGo7JPc8zyjndtUAiz2eCR1xsbv6bfbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steps That Matter Most ❤️
 / My Actifit Report Card: April 20 2026]]></title><description><![CDATA[Today was a slower-paced day, but full of smiles 😊 Spending the day with my youngest son is a completely different kind of activity – more spontaneity, more laughter, and… unexpected sprints after a running]]></description><link>http://direct.ecency.com/hive-193552/@dragokazo/actifit-dragokazo-20260421t134915043z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dragokazo/actifit-dragokazo-20260421t134915043z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dragokazo]]></dc:creator><pubDate>Tue, 21 Apr 2026 13:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5VQWu6ZEd1gBxY55WRHs1EKdM4xnUi3rwoDVLdbu5wg158m9AssNke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Monday… one of those tougher ones./Poniedziałki mają swoją własną kategorię trudności. /My Actifit Report Card: April 20 2026]]></title><description><![CDATA[Monday… one of those tougher ones. The kids came back after the weekend like little hurricanes 🌪️ The morning was still in the “we’ve got this” mode, but the afternoon… that was full alert. 300% attention,]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260420t184958774z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260420t184958774z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Mon, 20 Apr 2026 18:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw2n17HuuejDEybL9n3fbuo6RZPFBHgLmXyxRxGzCAWQYNWesnmWpLN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿 Active Sunday – seems calm, but actually quite intense! 💪/🌿 Active Sunday – niby spokojnie, a jednak konkretnie! 💪/My Actifit Report Card: April 19 2026]]></title><description><![CDATA[🌿 Active Sunday – seems calm, but actually quite intense! 💪 This afternoon started very innocently… with a short walk with my husband ❤️ A bit of talking, a bit of laughter, a bit of silence – exactly]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260419t171938757z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260419t171938757z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sun, 19 Apr 2026 17:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uh9byUWEsSuyz6CVAqzf8ZDp6wJDX15HtQnT8kQarVVHDeuM1RWTXL2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blooming Day & Girls’ Night / Kwitnący dzień i babski wieczór/My Actifit Report Card: April 18 2026]]></title><description><![CDATA[Blooming Day & Girls’ Night Yesterday was a bit less active than usual… but only on the surface 😄 Because as always in my life – maybe less “workout-like,” but still full of action! The morning started]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260419t063440101z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260419t063440101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sun, 19 Apr 2026 06:34:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGTMEVGjNZACHnfBuL4afpECYFnTtKuSyTBzhojY9TbCj5AE6HWQrQe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[⚡ The Bitcoin Halving Is One Year Old — What Actually Changed?]]></title><description><![CDATA[One year ago, Bitcoin underwent its fourth halving. Block rewards dropped from 6.25 BTC to 3.125 BTC per block — and the entire crypto world held its breath. A year later, it's worth asking the real question:]]></description><link>http://direct.ecency.com/hive-167922/@no-advice/the-bitcoin-halving-is-one-year-old-what-actually-changed</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@no-advice/the-bitcoin-halving-is-one-year-old-what-actually-changed</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[no-advice]]></dc:creator><pubDate>Sat, 18 Apr 2026 16:49:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpffvWEHo6cQLhKt5x4xDW5KkW1fa3azUTh2bnNXt4svNxjebiYpYAh4PMrzUC4pznvziA9ePig8QbvTNf6i2ddaJwJijF4SpKWnUfCu3Umt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Today I had a nice and beautiful morning on the way to the market.My Actifit Report Card: April 18 2026]]></title><description><![CDATA[Hello friends, I hope you are doing well. Welcome to my new post. Today I went out for a morning walk. I woke up in the morning. After waking up, I felt fresh. After being fresh, I thought that I would]]></description><link>http://direct.ecency.com/hive-193552/@nahid43/actifit-nahid43-20260418t145715122z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nahid43/actifit-nahid43-20260418t145715122z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nahid43]]></dc:creator><pubDate>Sat, 18 Apr 2026 14:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMMpLb5mvechgfzjT4RUjMExPeCHv5W8KJSsEFC8rspvB16d2yxTcPcHV7b9HRNtGq73bHRpP1aqC8P4mdNhsZBFEGhL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steps That Matter Most / My Actifit Report Card: April 17
 2026]]></title><description><![CDATA[Today was a slower-paced day, but full of smiles 😊 Spending the day with my youngest son is a completely different kind of activity – more spontaneity, more laughter, and… unexpected sprints after a running]]></description><link>http://direct.ecency.com/hive-193552/@dragokazo/actifit-dragokazo-20260418t101546862z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dragokazo/actifit-dragokazo-20260418t101546862z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dragokazo]]></dc:creator><pubDate>Sat, 18 Apr 2026 10:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5iqeLyDmSWWWCmxJg3eecvUjNPX4MBR6kFMbiTfMgpmNstXmBFF2zA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning/Dzień dobry /My Actifit Report Card: April 17 2026]]></title><description><![CDATA[Good morning Today was one of those days when everything just falls into place… and you actually feel like doing more! I started the morning very productively – finally caught up on my paperwork 📚✍️ Journals]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260417t172854962z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260417t172854962z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Fri, 17 Apr 2026 17:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2rsDasGC2KELG35cQWkhBCajPwt6mxLs2WYoreTQjVRcSP2CTzxamc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Beauty of Knowing Less]]></title><description><![CDATA[There was a time I wanted answers to everything. Clarity, certainty, control. Now I’ve learned that not knowing can be just as powerful. It keeps curiosity alive. It leaves space for surprise, for growth,]]></description><link>http://direct.ecency.com/hive-147010/@alesya-h9/the-beauty-of-knowing-less</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@alesya-h9/the-beauty-of-knowing-less</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[alesya-h9]]></dc:creator><pubDate>Fri, 17 Apr 2026 11:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4C4JNBUP6W2wuP7R25jY2HiaK8F7eBZo18Kv4P6pDXZ2icB1haMj6n1wkW2Jf7a1pU5MagBAQQvbyhGb9HBcGGQnrHutEUXsS7SNfBZmy6Y7fJFCuL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>