<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Apr 2026 10:24:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/hot/strava2hive/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Morning Club Run]]></title><description><![CDATA[🏃293.0 kcal @run.vince.run just finished a 4.08km run, that lasted for 25 minutes. This run helped run.vince.run burn 293.0 calories. Description from Strava: Run 2026-04-18 08:47:41 HUAWEI WATCH GT 4]]></description><link>http://direct.ecency.com/hive-176853/@run.vince.run/18151496635-1898771764</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@run.vince.run/18151496635-1898771764</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[run.vince.run]]></dc:creator><pubDate>Sat, 18 Apr 2026 01:44:48 GMT</pubDate></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃449.0 kcal @bhabb just finished a 5.06km run, that lasted for 29 minutes. This run helped bhabb burn 449.0 calories. Description from Strava: ‍ 👏 1.69 new kilometers -- From Wandrer If you would like]]></description><link>http://direct.ecency.com/hive-176853/@bhabb/18150139701-9667844878</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@bhabb/18150139701-9667844878</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[bhabb]]></dc:creator><pubDate>Sat, 18 Apr 2026 00:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6jCxPzQpiq3vLFk6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃418.0 kcal @tranmtb just finished a 8.04km run, that lasted for 52 minutes. This run helped tranmtb burn 418.0 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>http://direct.ecency.com/hive-176853/@tranmtb/18151177829-2085257078</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@tranmtb/18151177829-2085257078</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tranmtb]]></dc:creator><pubDate>Sat, 18 Apr 2026 01:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6jDCnEErdnZV3PeWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warm up for Saturday]]></title><description><![CDATA[🏃280.0 kcal @svanbo just finished a 4.55km run, that lasted for 22 minutes. This run helped svanbo burn 280.0 calories. Description from Strava: 3km at 4'30"/km If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@svanbo/18147705420-6524157196</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@svanbo/18147705420-6524157196</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Fri, 17 Apr 2026 23:46:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i9DUnpsY5okTypTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling]]></title><description><![CDATA[🚴426.0 kcal @nabbas0786 just finished a 11.91km ride, that lasted for 60 minutes. This ride helped nabbas0786 burn 426.0 calories. Description from Strava: I did Cycling and enjoyed the whole day from]]></description><link>http://direct.ecency.com/hive-177745/@nabbas0786/18148589092-1725060287</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@nabbas0786/18148589092-1725060287</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[nabbas0786]]></dc:creator><pubDate>Fri, 17 Apr 2026 21:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i9TkZdgxrWzcx9cr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃746.0 kcal @ervin-lemark just finished a 9.0km run, that lasted for 69 minutes. This run helped ervin-lemark burn 746.0 calories. Description from Strava: 124 Training Load -- from COROS If you would]]></description><link>http://direct.ecency.com/hive-176853/@ervin-lemark/18146186422-6450670804</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ervin-lemark/18146186422-6450670804</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 17 Apr 2026 19:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i8xm9t2SquWB59q8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Força]]></title><description><![CDATA[🏋372.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 42 minutes. This weighttraining helped ataliba burn 372.0 calories. Description from Strava: 2026-04-16 07:59:40 HUAWEI Band]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/18149832154-3491082114</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/18149832154-3491082114</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Fri, 17 Apr 2026 22:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i9iJTnkZiCvZwmVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 5.35km - 00:35:52]]></title><description><![CDATA[🏃473.0 kcal @dannewton just finished a 5.35km run, that lasted for 33 minutes. This run helped dannewton burn 473.0 calories. Description from Strava: Distance - 5.35km Elapsed Time 35m 52s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/18147210520-6833779518</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/18147210520-6833779518</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Fri, 17 Apr 2026 16:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i9DCWa87wFt2vvhk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MyWhoosh - Aus Outerloop]]></title><description><![CDATA[🏋226.0 kcal @dejan.vuckovic just finished a 10.02km virtualride, that lasted for 39 minutes. This virtualride helped dejan.vuckovic burn 226.0 calories. Description from Strava: Part of Aus Outerloop]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/18149015229-4351969309</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/18149015229-4351969309</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Fri, 17 Apr 2026 20:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i9hrNMeKDHGk3mHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[🏃222.0 kcal @ervin-lemark just finished a 3.71km run, that lasted for 24 minutes. This run helped ervin-lemark burn 222.0 calories. Description from Strava: 32 Training Load -- from COROS If you would]]></description><link>http://direct.ecency.com/hive-176853/@ervin-lemark/18141189925-2997173171</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ervin-lemark/18141189925-2997173171</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 17 Apr 2026 06:48:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6i7irDV5mQPPKERhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃523.0 kcal @run.kirsty.run just finished a 9.4km run, that lasted for 60 minutes. This run helped run.kirsty.run burn 523.0 calories. Description from Strava: ACTC Run at the domain. 2k warm up then]]></description><link>http://direct.ecency.com/hive-176853/@run.kirsty.run/18136618081-5802499052</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@run.kirsty.run/18136618081-5802499052</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[run.kirsty.run]]></dc:creator><pubDate>Fri, 17 Apr 2026 06:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h3V7LCRh7LrAMuzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Interval Run]]></title><description><![CDATA[🏃618.0 kcal @run.vince.run just finished a 10.12km run, that lasted for 60 minutes. This run helped run.vince.run burn 618.0 calories. Description from Strava: Run 2026-04-17 06:29:53 HUAWEI WATCH GT]]></description><link>http://direct.ecency.com/hive-176853/@run.vince.run/18137040229-3846009029</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@run.vince.run/18137040229-3846009029</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[run.vince.run]]></dc:creator><pubDate>Thu, 16 Apr 2026 20:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h3jA1JA9k5JtfAke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run  - 10.26km - 01:12:44]]></title><description><![CDATA[🏃879.0 kcal @dannewton just finished a 10.26km run, that lasted for 67 minutes. This run helped dannewton burn 879.0 calories. Description from Strava: Distance - 10.26km Elapsed Time 1h 12m 44s Avg Speed]]></description><link>http://direct.ecency.com/hive-176853/@dannewton/18134696408-7519282880</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dannewton/18134696408-7519282880</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dannewton]]></dc:creator><pubDate>Thu, 16 Apr 2026 17:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h2zM4LUDWBYXKhWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃505.0 kcal @run.kirsty.run just finished a 9.03km run, that lasted for 60 minutes. This run helped run.kirsty.run burn 505.0 calories. Description from Strava: Runmute to train station If you would like]]></description><link>http://direct.ecency.com/hive-176853/@run.kirsty.run/18127803081-9303002552</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@run.kirsty.run/18127803081-9303002552</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[run.kirsty.run]]></dc:creator><pubDate>Thu, 16 Apr 2026 18:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6fxFfzpRcnUZzbDCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Walk.]]></title><description><![CDATA[🚶360.0 kcal @nabbas0786 just finished a 4.96km walk, that lasted for 22 minutes. This walk helped nabbas0786 burn 360.0 calories. Description from Strava: Walk in Night under Clouds and cool atmosphere]]></description><link>http://direct.ecency.com/hive-176853/@nabbas0786/18135601814-5523830059</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@nabbas0786/18135601814-5523830059</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[nabbas0786]]></dc:creator><pubDate>Thu, 16 Apr 2026 19:22:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6h3Ej8ZMNSFdPVSxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4K + Strength]]></title><description><![CDATA[🏃421.0 kcal @toofasteddie just finished a 5.11km run, that lasted for 26 minutes. This run helped toofasteddie burn 421.0 calories. Description from Strava: 🏃‍♀️🏋️‍♀️ If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@toofasteddie/18130639381-7004266390</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@toofasteddie/18130639381-7004266390</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[toofasteddie]]></dc:creator><pubDate>Thu, 16 Apr 2026 11:46:45 GMT</pubDate></item><item><title><![CDATA[Big ride and a small trail]]></title><description><![CDATA[🚴1514.0 kcal @ne9en just finished a 83.53km ride, that lasted for 201 minutes. This ride helped ne9en burn 1514.0 calories. Description from Strava: And that was my second 50 mile ride, with more wind]]></description><link>http://direct.ecency.com/hive-177745/@ne9en/18130952567-0800459596</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@ne9en/18130952567-0800459596</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[ne9en]]></dc:creator><pubDate>Thu, 16 Apr 2026 14:08:57 GMT</pubDate></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[🏃883.0 kcal @wahaceggy just finished a 11.07km run, that lasted for 74 minutes. This run helped wahaceggy burn 883.0 calories. Description from Strava: Ne úplně pohoda. Po včerejšku mě bolely nohy. If]]></description><link>http://direct.ecency.com/hive-176853/@wahaceggy/18130606244-8739008597</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@wahaceggy/18130606244-8739008597</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 16 Apr 2026 12:19:06 GMT</pubDate></item><item><title><![CDATA[Laser Run training long]]></title><description><![CDATA[🏃132.0 kcal @svanbo just finished a 1.91km run, that lasted for 10 minutes. This run helped svanbo burn 132.0 calories. Description from Strava: Adapted to the circumstances with slow runs from 350m.]]></description><link>http://direct.ecency.com/hive-176853/@svanbo/18109101653-9923820654</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@svanbo/18109101653-9923820654</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[svanbo]]></dc:creator><pubDate>Thu, 16 Apr 2026 09:46:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT6dmnBWcC7gDnvpvp6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>