<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 19:27:01 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/trending/bodybuilding/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Stone Weight Gym]]></title><description><![CDATA[I'm kinda a gym tourist at this point, I just keep finding myself in different gyms every now and again, and different types of gyms too, damn. Here's an interesting local gym I went to this morning. One]]></description><link>http://direct.ecency.com/hive-101690/@nevies/stone-weight-gym</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@nevies/stone-weight-gym</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[nevies]]></dc:creator><pubDate>Mon, 13 Apr 2026 13:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePYPYPpf7FJpmZAqTk4q4TMPErUyssFYNJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My New Favourite Biceps Exercise]]></title><description><![CDATA[There are so many muscles in the body and so many exercises for each of them (usually). And if you workout for a while you'll get to find out your favourite exercises for each body part. These are mine]]></description><link>http://direct.ecency.com/hive-101690/@nevies/my-new-favourite-biceps-exercise</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@nevies/my-new-favourite-biceps-exercise</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[nevies]]></dc:creator><pubDate>Sun, 12 Apr 2026 08:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvFEdyZMDbhkac1DrwrFF2VJnVGercUuepW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is this super SARM worth the risk? 💪 Meta-Analysis of Ligandrol (LGD-4033)]]></title><description><![CDATA[Selective Androgen Receptor Modulators can be formidable Biohacks for accelerated bodybuilding and lean muscle mass growth, but some don't fit the antifragile Biohacker's risk tolerance. Ligandrol (LGD-4033)]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/ac8f7ab2</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/ac8f7ab2</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 12 Apr 2026 04:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwyMYx5rqy9vFZMnbeMhRu3KsA83BYsWYwubDhisfJYKSj3UvrHKH6JaN83iS1hN9ULZVmYD6AkntwuYT?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>