<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 21:17:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/trending/morningrun/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 23 2026]]></title><description><![CDATA[Started off a bit slow this morning, like my legs were still half asleep. Took a few minutes of easy jogging before things loosened up. The streets were quiet, just that early light and a couple of familiar]]></description><link>http://direct.ecency.com/hive-193552/@ghouse25/actifit-ghouse25-20260423t174110477z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ghouse25/actifit-ghouse25-20260423t174110477z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ghouse25]]></dc:creator><pubDate>Thu, 23 Apr 2026 17:41:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>