<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:40:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/trending/wellness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Encuentro de talentos || “La carta"  [Esp-Eng]]]></title><description><![CDATA[❣️Hola amigos de hive!❣️ ❣️Hello friends of hive!❣️ Hoy de nuevo participando en la iniciativa de la amiga @angelica7, que invita esta semana en esta maravillosa comunidad de Encuentro de Talentos, el]]></description><link>http://direct.ecency.com/hive-147177/@theresa16/encuentro-de-talentos-or-or-0a1ae098324d2</link><guid isPermaLink="true">http://direct.ecency.com/hive-147177/@theresa16/encuentro-de-talentos-or-or-0a1ae098324d2</guid><category><![CDATA[hive-147177]]></category><dc:creator><![CDATA[theresa16]]></dc:creator><pubDate>Tue, 21 Apr 2026 03:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Vr2iow7EkFmegMJs45AYyjWE4FVskz4i26RbA7a8N3oTF5gkZwPrydBBf8Ac4yZuLpxm3P6rzVgV31YpY2wrAxGM4wp7aNF3ZT5vEQ7RsasjwDEh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌸¿Qué estoy haciendo por mi salud? || Plenitud por fuera y por dentro || es-en🌸]]></title><description><![CDATA[Siempre me gusta pasar por aquí, porque los temas son como hechos para mí 😊. Me uno a la celebración del Día Mundial de la Salud, propuesto por nuestra bella @damarysvibra y que considero que debería]]></description><link>http://direct.ecency.com/hive-131951/@florecitamejias/que-estoy-haciendo-por-mi-salud-oror-plenitud-por-fuera-y-por-dentro-oror-es-en</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@florecitamejias/que-estoy-haciendo-por-mi-salud-oror-plenitud-por-fuera-y-por-dentro-oror-es-en</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[florecitamejias]]></dc:creator><pubDate>Tue, 21 Apr 2026 00:37:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc38SH7wXi5qrC77ymuQQySgvm4ButWE2bsBbwXBT5KdFAypkUCmB6AiRi1JHp4hpkD4zNxWsq9uanQZkxwbqDmagFJqLVRr6EGVivYaSDTCfJx6df2H9yHyBn9t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 20 2026]]></title><description><![CDATA[Hi and good day everyone! Happy Monday and welcome back. Hope all’s well. Here to submit my report. Same activity as before and walking in the neighborhood. Thanks for stopping and coming back. Until next]]></description><link>http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260420t223308980z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260420t223308980z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 20 Apr 2026 22:33:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrZoRja66s4EWaXUBXaQJU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finally Reached Rank 30! Unlocking the Actifit Market and My Daily Walk.]]></title><description><![CDATA[​ ​Hello Hive, and welcome to a very exciting daily report! ​Today was a massive milestone for me on Actifit. I woke up with my usual routine, focused on getting my steps in, but I was also closely watching]]></description><link>http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260420t214618929z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260420t214618929z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lovlygirl]]></dc:creator><pubDate>Mon, 20 Apr 2026 21:46:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGU7nhGVKJQQ8NnSotJLLEJuChXoL6cEc39fJNjMmihSsnLcizExMu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Catharsis: “a necessary space within the soul” (eng-esp) ]]></title><description><![CDATA[We often find ourselves lost in our thoughts; indeed, these are the moments when my creativity is most true to myself, as I let go of everything I am thinking and feeling. Certainly, I felt that way today,]]></description><link>http://direct.ecency.com/hive-110372/@issymarie2/catharsis-a-necessary-space-within-the-soul-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-110372/@issymarie2/catharsis-a-necessary-space-within-the-soul-eng-esp</guid><category><![CDATA[hive-110372]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Mon, 20 Apr 2026 03:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FA6eeqeTedFBmBvYx4z79TH6b64YbQedNSuNfLVa5CABkMtiV3EtxQTdU6tj2WHzaAMNRmFBkciFoAbfNosowbHR6CideSY63x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Royal Park Encounters, 12k Steps, and the Great GLD Leap My Strategic Evolution! 
]]></title><description><![CDATA[​ ​This Sunday has been a transformative experience for me, both in terms of my physical endurance and my understanding of the Hive ecosystem. It is one thing to walk for fitness, but it is an entirely]]></description><link>http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260419t220426458z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260419t220426458z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lovlygirl]]></dc:creator><pubDate>Sun, 19 Apr 2026 22:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5XMEg1bk2w2xFWsMJxJ5oaz6d3AA6enn2AXPwYKCA5t4xk9tY1GC78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un oasis de paz entre el azul y el verde/ An Oasis of Peace Between Blue and Green]]></title><description><![CDATA[🍃 ▬▬▬▬▬▬▬ 🌊 ▬▬▬▬▬▬▬ 🍃 Español: El día en casa comienza temprano y parece no terminar nunca. Entre organizar el hogar, estar pendiente de las cosas de mis hijos y apoyar a mi hija con sus tareas del]]></description><link>http://direct.ecency.com/hive-110372/@geraldine652/un-oasis-de-paz-entre</link><guid isPermaLink="true">http://direct.ecency.com/hive-110372/@geraldine652/un-oasis-de-paz-entre</guid><category><![CDATA[hive-110372]]></category><dc:creator><![CDATA[geraldine652]]></dc:creator><pubDate>Sun, 19 Apr 2026 21:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq39zVkLeWmjodpZxXzS5z21MJ5cZeDBhHcG8b5x3NcLvxYx9mcnT9Mr57PH2T1KiPV3hTuVujxirJisK3qsoL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 19 2026]]></title><description><![CDATA[Hi, friends on Actifit! Did you post your report today? By the way, it is the World IBS (Irritable Bowel Syndrome) today, and sufferers can benefit from moderate exercise, such as doing 5,000 steps. When]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260419t190721803z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260419t190721803z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Sun, 19 Apr 2026 19:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyyiczczhGx16TTfbdN4vVEtRqZW2MCzzPLoENuCQaABL1VMvRGEBfk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Saturday and welcome back. I daily workout this morning. I walked and jogged around the neighborhood. I also did a little bit of work in the backyard. Thanks for coming]]></description><link>http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260418t214024479z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260418t214024479z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Sat, 18 Apr 2026 21:40:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrZoRZwuVLYE8x348c1r14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 18 2026]]></title><description><![CDATA[The weekend is here, and my commitment to the Hive ecosystem and my personal fitness has never been stronger. Today, I successfully reached 11,477 steps, which pushed my User Rank back up to 27.86 with]]></description><link>http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260418t210946588z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260418t210946588z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lovlygirl]]></dc:creator><pubDate>Sat, 18 Apr 2026 21:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Humildad | Humility]]></title><description><![CDATA[Saludos. Hace pocos días hablaba con uno de mis hijos sobre lo interesante que le estaba pareciendo la lectura de una obra de Carl Jung. Le llamaba mucho la atención a mi hijo la idea que desarrolló el]]></description><link>http://direct.ecency.com/hive-131951/@irvinc/humildad-or-humility</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@irvinc/humildad-or-humility</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[irvinc]]></dc:creator><pubDate>Sat, 18 Apr 2026 19:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA81HBUJUYW8rcrwH2bJjH8QVddQcJ4SbbKqKHcK33qX9XwNp83zXLijN7oWTGe7ccq4wp5mPcEfVQoY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 17 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Friday and welcome back to today’s report. Had a nice time walking around the neighborhood this afternoon. Then went to UPS and HEB. Thanks for stopping by. Wishing everyone]]></description><link>http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260417t230647231z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@roger5120/actifit-roger5120-20260417t230647231z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 17 Apr 2026 23:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ5ffsiP5jkJTxZg1FH9w2fGUHPXPHeiyNr1KH2smPBfTN2BoLe3hkQHrxKL1kQeJk45ueSNk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 17 2026]]></title><description><![CDATA[Today marks a significant turning point in my Hive journey. I managed to close the day with 11,448 steps, maintaining a solid consistency of 98.69% and bringing my AFIT balance to over 10,497. But beyond]]></description><link>http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260417t210758125z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260417t210758125z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lovlygirl]]></dc:creator><pubDate>Fri, 17 Apr 2026 21:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uyy5kyjJ4UZ3ivpuQJTXVqits4cry8XAxMHoumFAc4pjf7gB32yxn4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG-ESP] 🌸In Tune with Spring | 🪻Al ritmo de la primavera]]></title><description><![CDATA[🌸[ENG] The sun has been coming out quite a bit lately, even though the place where I live is known for being rather cloudy almost all year round. Just as I mentioned a few months ago how energy and rhythms]]></description><link>http://direct.ecency.com/hive-190931/@nataliaeline/eng-esp-in-tune-with</link><guid isPermaLink="true">http://direct.ecency.com/hive-190931/@nataliaeline/eng-esp-in-tune-with</guid><category><![CDATA[hive-190931]]></category><dc:creator><![CDATA[nataliaeline]]></dc:creator><pubDate>Fri, 17 Apr 2026 20:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqpujRcpB8KoiZuaMxUdxKLp9QsTouBBc4FQAjYZsd9tm4kQYj7u6PF3c1UEYKqDmSZBCeWrYrgXBUyXNfECyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My own safe house [EN/PT]]]></title><description><![CDATA[Rebuilding your life after a family breakdown is one of the most profound and challenging experiences anyone can go through. It means learning, often in complete solitude to be at once your own mother,]]></description><link>http://direct.ecency.com/hivebr/@nasincera/my-own-safe-house-pt</link><guid isPermaLink="true">http://direct.ecency.com/hivebr/@nasincera/my-own-safe-house-pt</guid><category><![CDATA[hivebr]]></category><dc:creator><![CDATA[nasincera]]></dc:creator><pubDate>Fri, 17 Apr 2026 18:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgs3dji28T19xw7FyfWnzeYxomTn4ThuPpRhYx81zADkrVZY5wzj7rGfnSnkkQUcRg1HGMaA8A6FeuvevTCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[Today has been a monumental day in my Hive journey. Not only did I manage to clock in 16,439 steps, but I also spent a significant amount of time studying the deep-dive article written for me by my mentor,]]></description><link>http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260416t210004411z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@lovlygirl/actifit-lovlygirl-20260416t210004411z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[lovlygirl]]></dc:creator><pubDate>Thu, 16 Apr 2026 21:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2026]]></title><description><![CDATA[My greetings to Actifit, one of the most physically active communities on the web! Did you know that it is the Word Voice Day today? Since nowadays people tend to spend more and more hours in front of]]></description><link>http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260416t194051937z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@thepavsalford/actifit-thepavsalford-20260416t194051937z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[thepavsalford]]></dc:creator><pubDate>Thu, 16 Apr 2026 19:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugcFcSe4hTLabpEmcKDEKmTk5meg76WjaJny3uSrYkf2LFqnYd3ijhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disonancia emocional: El contraste entre lo que mostramos y ocultamos (esp-eng) ]]></title><description><![CDATA[En ocasiones siento que me fuerzo a estar mucho mejor de lo que ya estoy, quizás buscando ser esa cuota de alivio para mis seres queridos, o una parte que evita molestar; un proceso que de seguro has sentido]]></description><link>http://direct.ecency.com/hive-131951/@issymarie2/disonancia-emocional-el-contraste-entre-lo-que-mostramos-y-ocultamos-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@issymarie2/disonancia-emocional-el-contraste-entre-lo-que-mostramos-y-ocultamos-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Thu, 16 Apr 2026 01:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FAJx2HASi6egccisnGR1DVAPrDQR8Qzb3FbLbqkBCSaz883t2APxbUwNmoLVzUN5Wbb5EjP5BBVbva8SeGPWgbd7kA6hmrHwFL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#EveryDay || ¡Recibimos la copa de campeones! || Clásico Mundial de Béisbol || es-en]]></title><description><![CDATA[🏆 «La próxima vez que hagan un ranking del Clásico Mundial, Venezuela es el número uno, los demás que se arreglen» 🏆 Sir Maickel García, MVP Clásico Mundial de Béisbol 2026. ¡Venezuela está de moda!]]></description><link>http://direct.ecency.com/hive-187189/@florecitamejias/everyday-oror-recibimos-la-copa-de-campeones-oror-clasico-mundial-de-beisbol-oror-es-en</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@florecitamejias/everyday-oror-recibimos-la-copa-de-campeones-oror-clasico-mundial-de-beisbol-oror-es-en</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[florecitamejias]]></dc:creator><pubDate>Wed, 15 Apr 2026 11:08:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc38SH7wXi5qrC77ymuQQySgvm4ooFScYqyysoNghT6DSrWyfoZHj2GYk4e54wE6rZezWmXosvVF5sx2n4CNbS4WD8HzxKThhLyUdoGyjy5JePGfTFknxP6sYGhc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El trastorno de ansiedad no me dominará 💪 (Es/En)]]></title><description><![CDATA[Feliz noche mis queridos amigos de Hive, como de costumbre les envío un cálido saludo y un genuino deseo de que cada uno de ustedes y sus familiares se encuentren bien. Hoy me uno a la propuesta que nuestra]]></description><link>http://direct.ecency.com/hive-147177/@abisag/el-trastorno-de-ansiedad-no-me-dominara-esen</link><guid isPermaLink="true">http://direct.ecency.com/hive-147177/@abisag/el-trastorno-de-ansiedad-no-me-dominara-esen</guid><category><![CDATA[hive-147177]]></category><dc:creator><![CDATA[abisag]]></dc:creator><pubDate>Tue, 14 Apr 2026 22:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCQrPmoqb7XXoKhmLGbYf9mw5S3SyiycGdTA8nUAWetbWLcmDA4q3yi9mhnn5c2Di1PkET69YcGcWuzTSePeZ4DixPP7Sjh55aQ1pDHLWMDpRjk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>