Health is wealth indeed no other blessing in the world can match good health. It's a blessing that can't be bought with money and without it life's true essence can't be experienced.
Often people don't appreciate it until illness deprives them of this blessing. A sick person wishes to regain health, but even after being reminded of it they don't value it.
Good health is what enables a person to achieve many other things whereas its absence leaves them nowhere. Due to illness one becomes incapable of doing anything unable to bear the responsibilities of life and instead becomes a burden on others.
People who don't take care of their health often remain sick constantly visiting doctors and medicines become their staple diet. On the other hand a healthy person can fully enjoy life.
A healthy person has a radiant face and a smile which adds to their charm and makes them likable. On the other hand a sick person is gloomy, depressed and irritable. They create a depressing atmosphere and people start avoiding them.
Good health increases lifespan and brings prosperity. A healthy person can achieve success earn wealth and also accumulate more virtues as good health is essential for worship too.
Good health is something whose absence can hinder our progress. Instead of being supportive illness makes us a burden on others. Rather than being a support for the needy we become a burden on ourselves.
To stay healthy it's essential to follow health principles eat simple light and balanced food avoid spicy and complex dishes drink plenty of water and include milk, fruits, vegetables and meat in your diet.
Exercise plays a vital role in keeping us healthy as it boosts blood circulation and keeps a person fit and energetic. We should strive to prioritize our health and take care of it.
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