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Erik n Jess
@eriknjesswelker
32
"Erik n Jess" are crypto enthusiasts, preppers and certified wellness professionals who are all about "talking fit"
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180
Following
26
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Location
Atlanta, GA
Website
https://WebHealthClub.com
Created
2017-09-29 14:00
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eriknjesswelker
steemit-health
2017-10-10 21:41
RE: If you want a healthy body
I would not go as far as saying it can "prevent it" I would say it can "slow down the natural process of bone degeneration." This happens primarily due to the "if you don't use
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eriknjesswelker
health
2017-10-10 20:19
RE: 4 Fantastic tips to achieve a healthy weight loss diet
Vegetables are not high in protein and I would take that off your high protein list. I would not suggest veal livers either. Other than that, very decent article. Good luck.
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eriknjesswelker
health
2017-10-10 20:08
RE: The Importance of Exercise... Getting Ripped on a Raw Vegan, Intermittent Fasting, Calisthenic Workout
Roughly 80lbs. lost: Fasting is a big part of my game plan as well, but always mixing it up
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eriknjesswelker
health
2017-10-10 19:22
RE: Authorities In Florida Threaten Health Blogger With Jail Time And Fines
Sorry, but I happen to agree that perhaps a person should absolutely NOT be giving diet advice without the appropriate licenses, even if they are in good shape and have been doing it for a long time...
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eriknjesswelker
life
2017-10-10 18:32
RE: Happy Birthday to Me. 🎉🎊😋👨🏼🍳☕️
I just turned 42 on Monday, yesterday the 9th. I hear ya... time does fly at this age! Hopefully it will slow down. I think memorable times... like 2-3 vacations per year sometimes help to make things
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